American Heart Association Meals in Minutes Cookbook by

American Heart Association Meals In Minutes Cookbook
  • Author :
  • Publisher : Harmony
  • Release Date : 2002-11-01
  • Categories : Cooking
  • ISBN : 9780609809778
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The nation's leading advocate for heart-friendly eating and cardiac health shares more than two hundred quick and easy recipes designed keep readers healthy and fit, in a beautifully illustrated new edition to the American Heart Association cookbook library. Reprint. 20,000 first printing..

Quick Easy Cookbook by American Heart Association

Quick   Easy Cookbook
  • Author : American Heart Association
  • Publisher : Harmony
  • Release Date : 2012
  • Categories : Cooking
  • ISBN : 9780307407610
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A retitled edition of the classic Meals in Minutes combines updated health information with more than 200 low-fat, low-cholesterol recipes that are tailored for fast preparation, in a volume that also provides time-saving tips.

The New American Heart Association Cookbook by American Heart Association

The New American Heart Association Cookbook
  • Author : American Heart Association
  • Publisher : Ballantine Books
  • Release Date : 2010-01-27
  • Categories : Cooking
  • ISBN : 9780345461810
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When the American Heart Association, the country's most-trusted authority on heart-healthy living, published the first edition of its cookbook twenty-five years ago, it could hardly have predicted that the book would become a runaway bestseller and set the standard for healthful and delicious eating. To celebrate the book's silver anniversary, the AHA has completely updated and revised this jewel of its renowned cookbook library. This latest edition is a must-have for every chef who wants tasty, good-for-you recipes in step with how we eat today. Each of the more than 600 recipes--including over 150 that are brand-new--has been kitchen-tested for high flavor and ease of preparation. Dishes such as Risotto with Broccoli and Leeks, Grilled Tuna with Pineapple-Nectarine Salsa, and Minted Cantaloupe Soup with Fresh Lime prove that healthful food doesn't have to be boring, spartan, or old-fashioned. Here you'll find recipes for the hottest trends in cooking, from wrap sandwiches and pesto to vegetarian entrées and ethnic cuisines. If you're a chef on the go, you'll appreciate the many recipes that will help you put a meal on the table in a flash--from quick-and-easy offerings and twofer recipes that let you have delicious planned-overs for later in the work week to one-dish meals and microwave recipes. The handy menus will help you mix and match recipes not only for weekday dining but also for the perfect holiday meal, party, or other special occasion. And with the AHA's suggestions, you can turn treasured family favorites into heart-healthy classics. You'll also read the latest on how what you eat can affect your health. In addition to the AHA's dietary guidelines and recommendations, you'll find discussions about the importance of fiber, folic acid, and eating a variety of foods. Each kitchen-tested recipe is accompanied by a complete nutritional breakdown, including total fat, saturated fat, cholesterol, sodium, calor

American Heart Association Quick Easy Meals by American Heart Association

American Heart Association Quick   Easy Meals
  • Author : American Heart Association
  • Publisher : Clarkson Potter
  • Release Date : 2010
  • Categories : Cooking
  • ISBN : 0307407586
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Combines updated health information with low fat, low-cholesterol recipes tailored for fast preparation and includes time saving tips, shopping strategies, and heart smart cooking techniques.

Low fat Low cholesterol Cookbook by American Heart Association

Low Fat  Low Cholesterol Cookbook
  • Author : American Heart Association
  • Publisher : Clarkson Potter Publishers
  • Release Date : 2008
  • Categories : Cooking
  • ISBN : 9780307407559
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Updated with the latest recommendations on cholesterol control, the role of fats in the diet, and the risk factors of heart attack and stroke, a fourth edition of the popular healthy recipe primer features fifty new dishes, including Fresh Basil and Kalamata Hummus, Slow-Cooker Tuscan Chicken, Tilapia Tacos with Fresh Salsa, and others. 50,000 first printing.

American Heart Association Healthy Slow Cooker Cookbook Second Edition by American Heart Association

American Heart Association Healthy Slow Cooker Cookbook  Second Edition
  • Author : American Heart Association
  • Publisher : Harmony
  • Release Date : 2018-10-23
  • Categories : Cooking
  • ISBN : 9780553448054
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A revised and updated second edition of American Heart Association's beloved, bestselling Healthy Slow Cooker Cookbook, now with 30 new recipes, 30 to 40 new photographs, and full-color throughout. Now fully illustrated throughout with 30 to 40 new photographs, revised to meet current AHA guidelines, and refreshed with recipes like Chicken Pho, Pad Thai, Sweet Potato Chili, and Beef Vindaloo to satisfy today's palate, this comprehensive cookbook offers information on the health benefits of slow cooking and how a slow cooker can help you eat well. From appetizers to desserts and everything in between, the 230 recipes in American Heart Association Healthy Slow Cooker Cookbook will surprise you with their variety and depth of flavor. The slow cooker, America's favorite kitchen appliance, has become increasingly versatile and sophisticated, and here's how it can support a heart-smart diet. Under the spell of its low heat, lean meats, whole grains, legumes, vegetables, and fruits transform into succulent meals. This cookbook takes advantage of the ease for which the slow cooker is beloved and optimizes the nutrient density and flavors in these delicious, nutritious meals. The best way to ensure good food comes out of your cooker is to put only good-for-you ingredients into it, and with American Heart Association Healthy Slow Cooker Cookbook, you'll learn how much your slow cooker can do for you while you're enjoying a healthy lifestyle.

American Heart Association Healthy Family Meals by American Heart Association

American Heart Association Healthy Family Meals
  • Author : American Heart Association
  • Publisher : Clarkson Potter
  • Release Date : 2011-07
  • Categories : Cooking
  • ISBN : 0307720624
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Includes recipes that offer heart-healthy meal solutions that can keep families on a healthy course, with information on how to make healthy choices in the grocery store.

American Heart Association Low Salt Cookbook 4th Edition by American Heart Association

American Heart Association Low Salt Cookbook  4th Edition
  • Author : American Heart Association
  • Publisher : Harmony
  • Release Date : 2011-05-17
  • Categories : Cooking
  • ISBN : 0307953335
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Whether you have heart-health problems now or want to avoid having them in the future, keeping your sodium intake low is one of the best ways to help your heart. In this revised and expanded fourth edition of the American Heart Association Low-Salt Cookbook, the association shows that a low-sodium diet can be not only good for your health but also full of flavor. Including everything from appetizers and soups to entrées and desserts, American Heart Association Low-Salt Cookbook, 4th Edition, offers more than 200 delicious low-sodium recipes—more than 50 of them brand-new to this edition. Whether you are in the mood for a beloved classic or a new favorite, you will find just the dish to please your palate. Looking for a less salty snack? Try Baked Veggie Chips served with Hot and Smoky Chipotle-Garlic Dip. Craving something hearty and full of flavor? Slow-Cooker Moroccan Chicken with Orange Couscous is an ideal low-sodium fix-it-and-forget-it meal. For a Sunday-night family dinner, try Three-Cheese Lasagna with Swiss Chard. And for your sweet tooth? Whip up Peach and Blueberry Cobbler or Rice Pudding with Caramelized Bananas for a special treat. With this book in hand, you’ll be armed with nutrition numbers for every recipe and the latest American Heart Association dietary information, as well as the how-tos for avoiding hidden sodium, shopping smart, and using healthy cooking techniques. You’ll also find useful resources such as a sodium tracker, a no-sodium seasoning guide, a list of common high-sodium foods, ingredient substitutions, and serving suggestions for each of the food groups. From the Hardcover edition.

One dish Meals by American Heart Association

One Dish Meals
  • Author : American Heart Association
  • Publisher : Clarkson Potter
  • Release Date : 2003
  • Categories : Cooking
  • ISBN : 9780609610855
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Organized by the main ingredient in each recipe, a delicious and healthful cookbook presents more than two hundred original recipes for tasty one-pot meals, each of which contains protein, starch, and fruit or vegetable to create a balanced meal that is rich in essential nutrients. 25,000 first printing.

American Heart Association Quick Easy Meals by American Heart Association

American Heart Association Quick   Easy Meals
  • Author : American Heart Association
  • Publisher : Clarkson Potter
  • Release Date :
  • Categories : Cooking
  • ISBN : 0307786293
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If you’re like most other busy Americans, you’d love to prepare more healthy meals for your family but find it hard to make the time. The good news is that with a little planning and the clock-conscious recipes in American Heart Association Quick & Easy Meals, you can cook a nutritious dinner for your family faster than you can pick up take-out, buy a packaged meal at the grocery store, or get food delivered. You’ll also conserve money and greatly trim the amount of calories, saturated and trans fat, sodium, and cholesterol in your meals. This collection of more than 200 recipes will help you put a delicious and healthy meal on the table tonight—and every night—in just minutes. Many recipes, including more than 60 entrées, are ready in 25 minutes or less from start to finish, and American Heart Association Quick & Easy Meals also contains a wide variety of flavors and cuisines that appeal to today’s eclectic tastes. In this cookbook, you’ll find 50 new recipes, including: • Edamame, Salmon, and Pasta Salad • Chicken Biryani • Chinese-Style Chicken Soup with Fresh Ginger • Oven-Fried Zucchini with Salsa Dip • Middle Eastern Spiced Beef • Cranberry-Topped Meat Loaf • Crustless Mushroom and Spinach Pie • Vegetable, Bean, and Barley Stew • Chutney Salmon • Double Decker Pumpkin Cupcakes To manage mealtimes and meet your lifestyle needs, you can choose from dozens of entrée recipes that fall into one of the following categories: • No Shopping Required • Planned-Overs • All-in-One • Express American Heart Association Quick & Easy Meals also provides ideas for organizing your kitchen, shopping strategies to help you with meal planning, heart-smart cooking techniques, and time-saving tips from cooking experts. In addition, you’ll find information on heart health, including the American Heart Association dietary and lifestyle recommendations and nutritional analyses for every reci

American Heart Association Low Salt Cookbook by Aha

American Heart Association Low Salt Cookbook
  • Author : Aha
  • Publisher : Clarkson Potter Publishers
  • Release Date : 2007
  • Categories : Cooking
  • ISBN : 9781400097623
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Presents more than 200 recipes for low-salt, low-fat yet flavorful dishes for sufferers of high blood pressure or congestive heart failure, along with the latest dietary information and tips on substituting ingredients.

The New American Heart Association Cookbook 9th Edition by American Heart Association

The New American Heart Association Cookbook  9th Edition
  • Author : American Heart Association
  • Publisher : Harmony
  • Release Date : 2017-06-20
  • Categories : Cooking
  • ISBN : 9780553447194
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Here is the ultimate resource for anyone looking to improve cardiac health and lose weight, offering 800 recipes—100 all new, 150 refreshed—that cut saturated fat and cholesterol. The American Heart Association's cornerstone cookbook has sold more than three million copies and it's now fully updated and expanded to reflect the association's latest guidelines as well as current tastes, with a fresh focus on quick and easy. This invaluable, one-stop-shopping resource—including updated heart-health information, strategies and tips for meal planning, shopping, and cooking healthfully—by the most recognized and respected name in heart health is certain to become a staple in American kitchens.

American Heart Association Low fat Luscious Desserts by

American Heart Association Low Fat   Luscious Desserts
  • Author :
  • Publisher : Clarkson Potter Publishers
  • Release Date : 2000
  • Categories : Cooking
  • ISBN : 9780812933369
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Introduces more than one hundred new recipes for healthy, weight-conscious after-dinner dining.

The New American Heart Association Cookbook 8th Edition by American Heart Association

The New American Heart Association Cookbook  8th Edition
  • Author : American Heart Association
  • Publisher : Harmony
  • Release Date : 2012-08-07
  • Categories : Cooking
  • ISBN : 9780770432997
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In print for more than thirty-five years and with three million copies sold, The New American Heart Association Cookbook remains the ultimate resource on achieving a healthy diet. With 612 mouthwatering recipes and the latest heart-health information, this newly revised and updated edition is more valuable than ever. There’s just no denying that nutritious, wholesome eating combined with an active lifestyle helps prevent heart disease and increases vitality. The American Heart Association knows that maintaining good heart health throughout your life is possible, and this cookbook shows you how to get started right in your own kitchen. The New American Heart Association Cookbook, 8th Edition, includes not only 600-plus everyday recipes for the whole family but also the most current dietary, exercise, and lifestyle recommendations. This latest edition features more than 150 brand-new recipes, all of which meet the American Heart Association’s good-health and high-flavor standards. With globally inspired tastes, trendy ingredients, and popular time-saving cooking methods, here are just some of the new recipes this edition has to offer: • Curried Pumpkin Soup • Spinach Salad with Roasted Beets and • Pomegranate Vinaigrette • Ginger-Infused Watermelon and Mixed Berries • Slow-Cooker Cioppino • Salmon Cakes with Creole Aïoli • Chicken Gyros with Tzatziki Sauce • Couscous Paella • Slow-Cooker Chile Verde Pork Chops • Black Bean Polenta with Avocado Salsa • Cumin and Ginger Lentils on Quinoa • Edamame with Walnuts • Sweet Potato Bread • Pistachio-Cardamom Meringues • Delicate Lemon Ricotta Cheesecake with • Blackberries In this revised edition of The New American Heart Association Cookbook, you’ll find updated information on trans fats and sodium, all-new nutritional analyses, and important good health tips. Also included are grocery-shopping strategies, healthy cooking methods, more th

The American Heart Association Low Fat Low Cholesterol Cookbook by American Heart Association

The American Heart Association Low Fat  Low Cholesterol Cookbook
  • Author : American Heart Association
  • Publisher : Ballantine Books
  • Release Date : 2002-11
  • Categories : Cooking
  • ISBN : 9780345461827
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Maybe you want to control your weight, combat high cholesterol, or fight heart disease. Perhaps your doctor suggested a low fat diet, or perhaps you just know you should eat better. Whatever your reason, this is the cookbook to get you moving in the right direction. The good news is that eating more healthfully isn’t boring anymore; it means bringing taste, fun, and variety to what you eat. And The American Heart Association Low-Fat, Low-Cholesterol Cookbook, a treasure trove of nearly 200 recipes, is proof. From tempting appetizers like Crab Spring Rolls with Peanut Dipping Sauce to amazing main courses like Peppery Beef with Blue Cheese Sauce and luscious desserts like Sugar-Dusted Mocha Brownies, the appealing recipes and sound science in this book make healthful eating easy. With the new American Heart Association dietary guidelines and all the latest information on cholesterol, this book is an invaluable reference for the health-conscious consumer. It tells in simple terms how cholesterol affects the body, differentiates between “good” and “bad” cholesterol, and discusses cholesterol-lowering drugs. Eating the American Heart Association way is sensible, healthful, and delicious.

American Heart Association No Fad Diet by American Heart Association

American Heart Association No Fad Diet
  • Author : American Heart Association
  • Publisher : Harmony
  • Release Date : 2010-08-04
  • Categories : Health & Fitness
  • ISBN : 9780307481245
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By now, you’ve heard of (and maybe tried) them all: the low-carb diet, the grapefruit diet, the miracle diet . . . the list goes on and on. Fad diets may promise a quick fix, but few deliver lasting results. If you’re like millions of other Americans, you’re still struggling to lose weight and get in shape—without harming your long-term health in the process. It’s time to leave behind the one-size-fits-all approach to dieting. Now, the American Heart Association, the nation’s most trusted authority on heart-healthy living, introduces its first-ever comprehensive weight-loss book. No-Fad Diet helps you create a personalized plan to lose weight in a healthful way. After a simple assessment of your current habits, you choose the eating and exercise strategies that best fit your needs. You’ll learn how to set realistic goals, eat well to lose extra pounds safely, and add physical activity to keep the weight off for good. This book offers more than 190 delicious, all-new recipes, including Cream of Triple-Mushroom Soup, Tilapia Cham-pignon, Chicken Pot Pie, Pumpkin-Cranberry Pancakes, and Vanilla Soufflé with Brandy-Plum Sauce. You’ll also find two weeks of sample menus, guidelines for meal planning, useful tips on dining out and food shopping, and sound advice for staying on track to reach your target weight. If you’re fed up with fads and want a diet that can provide a lifetime of effective weight control, No-Fad Diet is the book for you. Tired of losing weight and gaining it back? Sick of fad diets and gimmicks? Frustrated by crazy food restrictions? Try the No-Fad Diet What’s the only effective way to lose weight and keep it off? It’s simple: Calories in must be less than calories out. But since the factors that contribute to this not-so-magic formula are different for everyone, a one-size diet plan does not fit all. The No-Fad Diet includes: •Tips on turning negative thinking into positive re

American Heart Association Eat Less Salt by American Heart Association

American Heart Association Eat Less Salt
  • Author : American Heart Association
  • Publisher : Harmony
  • Release Date : 2013-03-05
  • Categories : Health & Fitness
  • ISBN : 9780307888051
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Knock down that sodium--but not the flavor--to decrease your blood pressure and risks for heart attack and stroke. This toolkit, sodium tracker, and cookbook in one gives you solid health information and 60 low-sodium recipes for favorite comfort foods. With the book's step-by-step approach, eating less salt has never been more achievable. Everyone can benefit from a lower sodium diet: Millions of Americans (including 97 percent of children) consume far more sodium than they need, averaging about 3,400 milligrams of sodium a day, or seven times what the body needs to function. To help you achieve the association's recommended daily sodium intake of 1,500 milligrams, Eat Less Salt gives you realistic strategies for cutting back on sodium gradually. With this book, you’ll learn how to: -Monitor your current sodium intake -Reduce the high-sodium products in your pantry, refrigerator, and freezer -Read and understand food labels -Know which popular foods are “salt traps” -Keep sodium in check while eating out -Plan healthy, lower-sodium weekly menus without sacrificing flavor From the Trade Paperback edition.

American Heart Association Low Fat Low Cholesterol Cookbook 4th edition by American Heart Association

American Heart Association Low Fat  Low Cholesterol Cookbook  4th Edition
  • Author : American Heart Association
  • Publisher : Harmony
  • Release Date : 2014-04-23
  • Categories : Cooking
  • ISBN : 9780553419108
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Eat wisely, eat well. The nation’s most trusted authority on heart-healthy living presents the fourth edition of this classic cookbook, with the most up-to-date information on heart health and nutrition—including the effects of saturated and trans fats and cholesterol—and 50 exciting new recipes. American Heart Association Low-Fat, Low-Cholesterol Cookbook offers more than 200 delicious, easy-to-prepare dishes, including: •Fresh Basil and Kalamata Hummus •Elegant Beef Tenderloin •Tilapia Tacos with Fresh Salsa •Garlic Chicken Fillets in Balsamic Vinegar •Peppery Beef with Blue Cheese Sauce •Thai Coconut Curry with Vegetables •Sweet Potatoes in Creamy Cinnamon Sauce •Pumpkin-Pie Coffeecake •Streusel-Topped Blueberry Bars •Key Lime Tart with Tropical Fruit The perfect companion for today’s healthy cook, this indispensable cookbook will help you put delicious food on the table and make the best choices for your heart’s health.

American Heart Association 365 Ways to Get Out the Fat by American Heart Association

American Heart Association 365 Ways To Get Out The Fat
  • Author : American Heart Association
  • Publisher : Harmony
  • Release Date : 2010-05-19
  • Categories : Health & Fitness
  • ISBN : 9780307874153
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The latest addition to the bestselling AHA library, this book is chock-full of tips on cooking, shopping, snacking, and preparing and customizing favorite foods, this fact-filled guide makes it easy to keep fat (especially saturated fat) and cholesterol under control--a boon for healthier hearts and trimmer waistlines.

American Heart Association Healthy Fats Low Cholesterol Cookbook by American Heart Association

American Heart Association Healthy Fats  Low Cholesterol Cookbook
  • Author : American Heart Association
  • Publisher : Harmony
  • Release Date : 2015-12-29
  • Categories : Cooking
  • ISBN : 9780553447170
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The classic cookbook for achieving heart health and wellbeing through a diet that is low in cholesterol and saturated fat--updated and revised with 200 recipes (including 50 new to this edition) Lose the bad fats, but not the flavor. Now in its fifth edition, American Heart Association Healthy Fats, Low-Cholesterol Cookbook provides the most up-to-date information on heart health and nutrition. Good-for-you food should also be satisfying, and the American Heart Association reveals how easy it is to replace the bad fats in your diet with healthier ones. This classic cookbook offers more than 200 tempting dishes, 50 of which are new, including: · Fresh Basil and Kalamata Hummus · Triple-Pepper and White Bean Soup with Rotini · Taco Salad · Hearty Fish Chowder · Chicken Pot Pie with Mashed Potato Topping · Balsamic Braised Beef with Exotic Mushrooms · Grilled Pizza with Grilled Vegetables · Stovetop Scalloped Tomatoes · Puffed Pancake with Apple-Cranberry Sauce · Mango Brûlée with Pine Nuts The perfect companion for today’s healthy cook, this indispensable collection of recipes proves you can eat deliciously and nutritiously.