Easy Whole Vegan by Melissa King

Easy  Whole  Vegan
  • Author : Melissa King
  • Publisher : The Experiment
  • Release Date : 2016-10-15
  • Categories : Cooking
  • ISBN : 9781615193103

Wouldn’t you do more healthy cooking at home—if you only had the time? It can be tough to put dinner on the table without falling back on packaged, processed foods. But for Melissa King, watching her two young daughters struggle with health issues was tougher. She switched her family to a whole foods, plant-based diet—and it made all the difference. Today, Melissa is a master at crafting flavor-packed, no-stress recipes that are Easy. Whole. Vegan. (Plus, they’re gluten-free!) Here are her top 100 meals, snacks, desserts, and more—ingeniously organized by need to help busy families find the right one: QUICK: Make Sweet Potato Pancakes or Avocado & Chickpea Stuffed Cucumbers in 30 minutes or less EASY: Multitask effortlessly with slow-cooker dishes like Chili Mac & Cheese MAKE-AHEAD: Prep Lentil Shepherd’s Pie when you do have time, and freeze it for later (Melissa explains exactly how!) Plus, ENTERTAIN with White Bean & Zucchini Burgers, MAKE IT YUMMY with wholesome condiments like Hidden Veggies Tomato Sauce, and hydrate for health with PICK-ME-UPS like Beet, Orange & Ginger Juice or a Tropical Green Smoothie. You do have time to cook whole, vegan food at home—once a week, or all the time. It’s easy!

Happy Vegan by Fearne Cotton

Happy Vegan
  • Author : Fearne Cotton
  • Publisher : Seven Dials
  • Release Date : 2019-10-03
  • Categories : Cooking
  • ISBN : 9781841882901

At last! Easy plant-based recipes to make the whole family happy. 'Whether you're a fully-fledged and dedicated vegan, someone that eats vegan when cooking at home but veers off when out and about, or completely new to vegan food, I hope you enjoy the process of recreating these recipes and ultimately of eating the finished results' Fearne x So, what's a Happy Vegan? One that's well fed, well-nourished and satisfied by the delicious and innovative plant-based recipes they're cooking ... With simple recipe hacks and flexible options, delicious classics and fresh ideas, Happy Vegan will inspire you to eat plant-based food full time, part time or any time. It's packed with comforting, easy-to-make dishes that will become your everyday favourites and go-to fridge raiders. Recipes include ideas to start the day right, for lunch on the go, some long and lazy slow cooking, dishy dinners, sharing feasts, party time and irresistible sweetest things. From burgers to brownies, casseroles to cakes, Happy Vegan shows you that vegan food is for everyone ... and you won't even notice there's no meat or dairy. Just happy faces. PRAISE FOR FEARNE COTTON'S COOKBOOKS: '... easy ways to feed everybody and put a smile on their faces while you're at it' Sunday Mirror 'Congrats on your brill new book!' Jamie Oliver

Sweet Easy Vegan by Robin Asbell

Sweet   Easy Vegan
  • Author : Robin Asbell
  • Publisher : Chronicle Books
  • Release Date : 2012-09-07
  • Categories : Cooking
  • ISBN : 9781452121222

Here is the delicious answer to every vegan's most important question: What's for dessert? From cookies and brownies to cakes and pies (and even vegan "ice cream"), author Robin Asbell proves that nothing is lost when choosing to forgo dairy. Sweet & Easy Vegan collects more than 60 indulgent recipes and includes expert information on natural sweeteners, whole grains, and the benefits of a vegan lifestyle, plus a handy guide to unusual ingredients and a source list to help readers find them. Vegan never tasted so sweet.

The Vegetarian Cookbook by Edward D Tigger

The Vegetarian Cookbook
  • Author : Edward D Tigger
  • Publisher :
  • Release Date : 2019-06
  • Categories :
  • ISBN : 1071027085

Тhіs bооk contains sumрtuоus vеgеtаblе rесіреs frоm сlаssіcal ones tо sоmе new and ехtrаоrdіnаrу ones Wіth thе іnсrеаsіng numbеr оf реорlе whо аrе suffеrіng frоm dіffеrеnt kіnds оf іllnеssеs caused bу а fаultу dіеt, mаnу аrе nоw turnіng tо рlаnt-bаsеd fооd sоurсеs tо rеvеrsе thеіr hеаlth соndіtіоns. Ѕоmе vеrу busу реорlе mау hаvе nеglесtеd thе іmроrtаnсе оf еаtіng vеgеtаblеs, еsресіаllу those whо frequently eat аt fаst fооd establishments. Νоw, іf уоu аrе оnе оf thеm, thіs іs thе реrfесt tіmе tо сhаngе уоur еаtіng hаbіts аnd lеаrn tо еаt more hеаlthіlу bу іnсоrроrаtіng vеgеtаblеs іntо уоur dаіlу mеаls. Тhіs vеgеtаrian rесіре сооkbооk соntаіns 60 dеlісіоus аnd еаsу-tо-make vеgеtаblе rесіреs thаt уоu саn use whеnеvеr уоu wаnt tо, еvеn whеn уоu оnlу hаvе lіmіtеd tіmе аvаіlаblе! Іn аddіtіоn tо thе rесіреs, уоu'll fіnd аn оvеrvіеw оf vеgan сооkіng mеthоds, ехрlаnаtіоns оf lеssеr-knоwn іngrеdіеnts, аnswеrs tо frеquеntlу аskеd quеstіоns аbоut vеgеtаblеs, рrоfessional tірs frоm сhеfs, аnd а lіst оf rесоmmеndеd bооks tо hеlр уоu аlоng. Both nеw аnd ехреrіеnсеd сооks wіll fіnd thе іnstruсtіоns еаsу tо fоllоw, wіth рlеntу оf ехрlаnаtіоn sо thаt уоu саn gеt іt rіght thе fіrst tіmе. Тhіs cookbооk of vegetable recipes іs surеlу unlіkе аnу оthеr vеgеtаrian-rесіре сооkbооk thаt уоu hаvе rеаd bеfоrе. Тhіs bооk іs а соmріlаtіоn оf еаsу tо сооk vеgеtаblе rесіреs thаt уоu аnd уоur fаmіlу wіll surеlу lоvе. Тhе rесіре іngrеdіеnts саll fоr nаturаl

The Happy Pear Recipes for Happiness by David Flynn

The Happy Pear  Recipes For Happiness
  • Author : David Flynn
  • Publisher : Penguin UK
  • Release Date : 2018-05-03
  • Categories : Cooking
  • ISBN : 9781844884261

The No 1 bestsellers' new book - packed with quick and easy veggie options, clever meat-free versions of popular favourites and inspiring advice on how to be healthier! 'These lovely boys always create incredibly tasty food' Jamie Oliver Though they have written two No 1 bestselling vegetarian cookbooks, David and Stephen Flynn, the twins behind the Happy Pear cafés and food business, know it can be challenging to juggle everything and still feel inspired! And being busy dads themselves they also know the pressure of getting delicious healthy meals on the table every day. So Recipes for Happiness is very close to their hearts. And it does what it says on the cover: it is crammed with recipes to make you happier - including a huge section of economical easy dinners that can be rustled up in 15 minutes (chickpea tikka masala, thai golden curry, one-pot creamy mushroom pasta); gorgeous hearty dishes (goulash, Greek summer stew, an ingenious one-pot lasagne that's cooked the hob); a selection of plant-based alternatives to family favourites (burgers, hotdogs, nuggets, kebabs), and irresistible treats (summer fruit bakewell tart, double choc brownie cake). For nearly 15 years David and Stephen's mantra has been Eat More Veg!. They have seen fads come and go and they know that what works - for themselves, their families and the thousands of people who eat the Happy Pear way. Cook from Recipes for Happiness and you too will definitely be well on the way to making your life healthier and happier! 'The poster boys for a healthy way of life!' Sunday Times 'A healthy eating phenomenon' Mail on Sunday 'Two of the most positive people I have ever had the pleasure of spending time with ... their story is one of inspiration' Dr Rangan Chatterjee 'These twins are on a roll' Time Out '[They] couldn't look healthier or happier ... poster boys for vegetarianism' The Times 'Crammed with great recipes to make you healthier and happier'

Let Them Eat Vegan by Dreena Burton

Let Them Eat Vegan
  • Author : Dreena Burton
  • Publisher : Da Capo Lifelong Books
  • Release Date : 2012-03-13
  • Categories : Cooking
  • ISBN : 9780738215754

Vegan food has come a long way in the past decade. The once ubiquitous dry, packaged veggie burger is no longer the poster child for an animal-free diet. It has evolved into a creative, sophisticated cuisine touted by the likes of Food & Wine magazine. Long at the fore of vegan blogging and cooking, Dreena Burton has been known for making healthy taste delicious. Let Them Eat Vegan! distills more than fifteen years of recipe development that emphasize unrefined, less-processed ingredients--no white flour or white sugar, but instead whole-grain flours, natural sweeteners, raw foods, and plenty of beans ’n greens. There’s no relying on meat analogues here, either--just hearty, healthy food that looks and tastes great. As the mother of three young girls, Burton always keeps their nutrition--and taste buds--in mind. From the simplest comfort foods like Warm “Vegveeta” Cheese Sauce to the more sophisticated Anise-and Coriander-Infused Orange Lentil Soup, these recipes will delight and inspire even the pickiest eaters and provide lifelong vegans with the innovative, wholesome recipes they’ve always wanted.

The 30 Day Strict Vegan Whole Foods Cookbook by Alixandra King

The 30 Day Strict Vegan Whole Foods Cookbook
  • Author : Alixandra King
  • Publisher :
  • Release Date : 2019-08-14
  • Categories :
  • ISBN : 1686239025

It can be tough to put dinner on the table without falling back on packaged, processed foods and even as a Vegan it is harder to feed without an addition of a processed food e.g.: sweeteners, Vegan mayo and so onThe difference between 30 day Whole foods Diet and 30 days Strick Vegan diet is that while Whole Foods Diet gets their Protein from Animals, the later gets theirs from legumesThis 30 Day Vegan cookbook offers a standalone plan to break unhealthy habits, reduce cravings, improve digestion and strengthen your immune system. This book is an easy-to-use guide designed to get Primal or Paleo goals with ease, convenience and the greatest possible enjoyment of food and lifeThe Cookbook contains Over 125 delicious and Scrumptious Vegan Whole Foods recipes that are easy to make The Recipes Are Gluten free, sugar free, Paleo and Grain Free. Organized into Breakfast, Main Dish, Side Dish Dessert and Appetizers.The book comes with a Grocery list and Guidance for BeginnersTake the 30-Day Vegan Challenge and see the difference a plant-based diet makes in your life! Whether you want to improve your overall health, shed a few pounds, demonstrate your compassion for animals, or help the environment, this book is the perfect guide.

The Easy Going Plant Based Cookbook by Tom Buschman

The Easy Going Plant Based Cookbook
  • Author : Tom Buschman
  • Publisher : Quixotic Books
  • Release Date : 2020-05
  • Categories : Cooking
  • ISBN : 0998858943

Being a vegan does not necessarily mean you are eating healthy food. Marketers want you to believe that if they put the word "vegan" on their package, it is automatically healthy. Nothing could be further from the truth. Fast-food fries and a soda are vegan. That is why it is important to understand the difference between good food and bad food. Whole-food plant-based eating is good for you. It is instinctive, based on fruits, vegetables, legumes, nuts, and whole grains. Common sense, and scientific studies, tell us that these foods should compose most of our diets for good health and longevity. Many vegan cookbooks are filled with unhealthful, often complicated recipes that not only dont include much in the way of whole food but also contain piles of fat, salt, and sugar in one form or another. In contrast, this book offers recipes and tips on how to incorporate these foods into your everyday diet. It is meant for the beginner as well as experienced vegans wishing to expand their food repertoire. It also includes shopping advice, and tips on how to keep it up in social settings and outings, no matter how un-vegan your hometown may be. For ease and speed, each recipe has two sections: the Essentials and Extra Detail. The Essentials serves as a minimum reminder of what you need to know to put the recipe together. The Extra Detail section gives expanded advice to follow the first time you make the recipe. Each recipe has a photo, so you have an idea of what the finished product should look like. The photos are not super glitzy, but do show what the food really looks like.

Vegan Burgers Burritos by Sophia DeSantis

Vegan Burgers   Burritos
  • Author : Sophia DeSantis
  • Publisher : Page Street Publishing
  • Release Date : 2017-11-07
  • Categories : Cooking
  • ISBN : 9781624144806

Say goodbye to dry, boring and overly processed and hello to easy, fun and delicious veggie burgers and burritos from Sophia DeSantis. These next level veggie burgers and burritos are approachable for any chef, and Sophia’s mind blowing flavor combinations are unlike any other you’ve ever had. All burgers and burritos are plant-based, gluten-free and refined-sugar free, and feature real, whole food ingredients, as well as side dish and sauce pairings. Excite your tastebuds and feel satisfied and nourished with the unique and internationally inspired combinations that bring to together flavors even meat eaters will enjoy. Recipes include Smoky Hawaiian, Tangy Black Bean and Chiles and Curry burgers to burritos like Crispy Cauliflower “Fish”, Greek Orzo and Thai Burritos. Sophia also includes notes on how to make some of the more exotic burgers and burritos accessible for kids and babies, and sauces like Sriracha Mayo and her coveted vegan sour cream recipe that she’s been perfecting for years. This book features 75 delicious recipes and 75 mouth-watering photos.

Vegan Diet by Adam Rauch

Vegan Diet
  • Author : Adam Rauch
  • Publisher :
  • Release Date : 2019-12-12
  • Categories : Health & Fitness
  • ISBN : 1989682812

You, like many individuals could be contemplating if the vegan diet is best suited for you. After eating meat for many years, it's understandable to ask simple questions such as "How will I get my protein? and "Do you only eat salads?" But the reality is where do I begin?

Plant Powered Families by Dreena Burton

Plant Powered Families
  • Author : Dreena Burton
  • Publisher : BenBella Books
  • Release Date : 2015
  • Categories : Cooking
  • ISBN : 9781941631041

Cookbook author Dreena Burton shows a whole foods, plant-based diet can be easy, delicious, and healthy for your entire family. In Plant-Powered Families, Burton shares over 100 whole-food, vegan recipes-tested and approved by her own three children.

Vegan Meal Prep by Jules Neumann

Vegan Meal Prep
  • Author : Jules Neumann
  • Publisher : HMPL Publishing
  • Release Date :
  • Categories : Cooking
  • ISBN :

Save Time, Spend Less and Stay Healthy With our 1-Day Meal Plan including 9 Delicious Recipes! The introduction to the Vegan Meal Prep Series. Learn how to prepare delicious storable meals for every day of the week with Vegan Meal Prep. Fuel your body with plant-based nutrition, lose weight and save hours, all while spending less and remaining true to your vegan principles. Lose weight without excersising. Spend more time outside the kitchen. Just grab a meal when it’s time to eat. Reap all these benefits with Vegan Meal Prep including a 30-day meal plan - make your personal nutrition a responsible walk in the park. Kiss your bad food cravings that result in unhealthy delivery meals and poor food choices goodbye. Choose healthy foods that improve physical and mental performance – absolutely delicious and 100% plant-based. Vegan Meal Prep is a perfect solution to busy mothers, businessmen and students on a budget. Fire up the stove and cook 21 meals at onceSave hours of time, fill up the fridge and excite your taste buds. Recipes in this cookbook will fill your stomach and make macro-counting easy. The weekly meal plans come with individual shopping lists so you can save even more time in the grocery store. No complex or impossible recipes. This book comes with more than 50 easy-to-follow, healthy recipes that you can store safely in the fridge or freezer. In addition, the 30-day diet plan will help you get in shape, productive and on top of your life. Make your life easier by prepping delightful healthy foods The customizable 30-day meal plan covers: BreakfastsLunchesDinnersAnd snacks Are you ready to get in shape, increase your energy and improve your health? Make it almost impossible to cheat on your own goals by grabbing Vegan Meal Prep today!

The Truly Healthy Vegan Cookbook by Dianne Wenz

The Truly Healthy Vegan Cookbook
  • Author : Dianne Wenz
  • Publisher : Rockridge Press
  • Release Date : 2019-12-31
  • Categories : Cooking
  • ISBN : 164611227X

There are vegan cookbooks and then there's truly healthy vegan cookbooks. The perfect vegan diet is the monumental ambition of most vegan cookbooks. The problem is, there are so many vegan foods that are loaded with processed sugars, white flour, and unhealthy fats and not many vegan cookbooks that address it. The Truly Healthy Vegan Cookbook is for anyone looking to remove these additional, unnatural contents, and enhance their, already noble, animal-friendly, dietary lifestyle. Beginning with the top 10 most common vegan diet mistakes, The Truly Healthy Vegan Cookbook delivers recipes, like Piña Colada Green Smoothies or Crispy Artichoke Tacos, filled with diverse flavor, all within a narrow ingredient checklist. And don't worry--unlike other vegan cookbooks, an occasional comfort-food cheat is human and encouraged. The goal is to get away from using them as a regular part of your daily menu. A true commitment to vegan cookbooks with features like: Police your pantry--Carefully fill your pantry with the right proteins, fats, and complex carbs so they are always on hand. No fuzzy veggies--Learn product freshness timelines with a product storage guide so you can keep accurate count of your fresh fridge inventory. O is for organized--Includes a fully indexed final section--looking for recipes with corn? Look under C. If you have been searching for truly vegan cookbooks in order to achieve your lofty vegan diet goals, look no further.

Vegan Meal Prep by Sharon Foster

Vegan Meal Prep
  • Author : Sharon Foster
  • Publisher : Independently Published
  • Release Date : 2020-07
  • Categories :
  • ISBN : 9798662848344

Can you follow a vegetarian diet even when suffering from celiac disease? Just follow some useful precautions.In the case of celiac disease, it is necessary to eliminate all products that contain gluten and those who are also vegetarian will not eat meat or fish.We remind you that celiac disease is a permanent intolerance to gluten, a protein found in wheat, barley or rye, which triggers an attack on the small intestine by the immune system.The double regime, gluten-free and vegetarian, can absolutely coexist without leading to nutritional inadequacies.The five basic benefits that can be attributed to the vegan diet are certainly the following: - Better health conditions;- Less stress;- Reduced possibilities of food poisoning;- Reduced environmental impact;- No animal suffering;Conclusions on Vegan Diet BenefitsThe benefits of a vegan lifestyle, as we have seen, do not end only in the sphere of personal health. But they have positive effects on the environment that surrounds us and on all living beings.The important thing is to marry a vegan lifestyle that requires the intake of all the necessary nutrients and the right amount of protein to be able to face the challenges of every day with the right energy.°An excellent alternative for those who are intolerant.°Tricks to eat healthy and well by spending little and avoiding unnecessary calories.°The gluten-free diet is essential for those suffering from celiac disease.°An improvement in health conditions (abdominal bloating, colitis, nausea.°Recipes Step By Step.°ORDER YOUR COPY !!!

Whole Grain Vegan Baking by Celine Steen

Whole Grain Vegan Baking
  • Author : Celine Steen
  • Publisher : Fair Winds Press
  • Release Date : 2013-04-01
  • Categories : Cooking
  • ISBN : 9781610587518

DIV DIVHave Your Cake and Feel Good About It Too! /divDIVDo whole grain flours intimidate you? Does amaranth flour sound fascinating but perhaps a little too froufrou? Do you love the chocolate cherry scones at your local coffee shop, but feel way too scared to attempt them on your own? /divDIVFears begone! You are now in the safe (albeit floury) hands of Celine Steen and Tamasin Noyes, two vegan ladies who know their way around the oven—and barley and buckwheat flour too. Expect to see not an ounce of white flour, refined white sugar, or powdered egg replacer in this book. Instead, indulge in wholesome breads, muffins, pies, pancakes, and other treats that draw on the nutty depth of flavor and enhanced taste of ingredients like whole grain flours and natural sweeteners. /divDIVAll you need is a bowl, a spoon, and a little “can-do!” attitude to whip up treats like Caramel Nut Barley Squares, Potato and Walnut Wheat Bread, and Chocolate Raspberry Tart. With more than 100 recipes to choose from, the hardest thing you’ll have to do is pick out what to bake first! /divDIVYour taste buds will love you, your friends will adore you, your waist will thank you, and the planet will be singing your praises with Whole Grain Vegan Baking. You’re just a whisk away!/div /div

The Easy Keto Vegan for Beginners by Maria Newton

The Easy Keto Vegan For Beginners
  • Author : Maria Newton
  • Publisher : BookRix
  • Release Date : 2020-08-20
  • Categories : Cooking
  • ISBN : 9783748754367

This book is your complete guide to the ketogenic vegetarian diet. Are you looking for a diet that is proven safe and effective? Do you want to uphold the vegan principles of compassion for and nonviolence against animals, protecting the planet and sustaining human life while losing weight naturally and sustainably? Do you want to lower your risk of developing chronic diseases like heart disease, obesity, and type 2 diabetes? Do you want to have more energy everyday while improving your brain function? Do you want to still enjoy delicious meals while improving your overall health and wellness? I am assuming that you answered yes to all of these questions. If that is the case then the keto vegan diet is definitely the right choice for you. You have nothing to lose except for the unwanted pounds by giving this diet a try. It is time to finally take control of your overall health and wellness in addition to helping protect the environment and animal life. The vegan keto diet gives you that power. There is nothing stopping you from living a full, healthy and happy life anymore! The vegan keto diet will allow you to take your life, health and happiness to the next level. Would you like to know more? Scroll up and click BUY NOW to grab your copy today!

Meatless by Editors Whole Living Magazine

  • Author : Editors Whole Living Magazine
  • Publisher : Clarkson Potter
  • Release Date : 2013
  • Categories : Cooking
  • ISBN : 9780307954565

A guide to vegetarian cooking features an overview of items that build flavors and add protein and presents an array of recipes--including burgers, sandwiches, tacos, and pizzas--that can satisfy vegetarians and meat-eaters alike.

The Vegan Family Cookbook by Brian P. McCarthy

The Vegan Family Cookbook
  • Author : Brian P. McCarthy
  • Publisher : Lantern Books
  • Release Date : 2005-09
  • Categories : Cooking
  • ISBN : 1590560876

For full-time vegans as well as those who just love healthful foods that taste fabulous, this book, created by gourmet chef Brian McCarthy, contains over 400 dairy-free and egg-free vegetarian recipes--including traditional family favorites such as birthday cakes and "turkey" dinners with pumpkin pie.

Gluten Free Vegan Cooking in Your Instant Pot by Kathy Hester

Gluten Free  Vegan Cooking In Your Instant Pot
  • Author : Kathy Hester
  • Publisher : Page Street Publishing
  • Release Date : 2020-02-25
  • Categories : Cooking
  • ISBN : 1624149464

Instant Pot pro Kathy Hester delivers once again with a collection of delicious vegan recipes that have the added bonus of being completely gluten-free. She even offers plenty of substitutions for salt, oil and sugar, making her recipes adaptable to many dietary needs. With Gluten-Free Vegan Cooking in Your Instant Pot®, you will have all the know-how needed to stock your pantry with staples like Dry Nooch Bouillon Mix, Oat Yogurt and No Oil Sliceable Bean “Cheese.” Cook nourishing meals from French Onion Soup to White Bean and Mushroom Cassoulet to Stuffed Spaghetti Squash that are free from processed ingredients. Other tasty recipes include Teriyaki Veggies over Not Fried Rice, Vegetable Enchiladas and Green Cilantro Rice and Tempe Shiitake Bibimbap. Kathy’s careful explanation of the Instant Pot and its operation ensures that Instant Pot newbies and pros alike will be able to successfully use this life-changing multi-cooker to save time while making wholesome, nutritious meals.

The Big Book of Vegan Recipes by Jolinda Hackett

The Big Book Of Vegan Recipes
  • Author : Jolinda Hackett
  • Publisher : Simon and Schuster
  • Release Date : 2013-11-08
  • Categories : Cooking
  • ISBN : 9781440572494

Delicious vegan recipes your whole family will love! It's not always easy for vegans to get the nutrients needed to maintain a well-balanced diet. With The Big Book of Vegan Recipes, you can ease your mind knowing that each of these dishes is not only completely vegan, but also packed with flavorful, nutrient-rich ingredients that will keep your family healthy and full throughout the day. Featuring more than 500 delicious vegan recipes, this cookbook offers meals that will satisfy everyone's tastebuds, including: Maple cinnamon breakfast quinoa Creamy sun-dried tomato pasta Black bean and butternut squash chili Gingered and pralined sweet potatoes Sweetheart raspberry lemon cupcakes Complete with easy-to-follow instructions and plenty of preparation tips, The Big Book of Vegan Recipes has everything you need to create tasty vegan meals in no time!