Feeding the Whole Family by Cynthia Lair

Feeding The Whole Family
  • Author : Cynthia Lair
  • Publisher :
  • Release Date : 1997
  • Categories : Cooking
  • ISBN : 0966034619
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What should we feed those we love? How can we get our children to eat what's best for them? Feeding the whole family tells how. Includes over 150 simple whole foods recipes with tips on how to adapt dishes for baby. Index,glossary and nutritional analysis of recipes included as well as tips on starting solids, packing lunchboxes and eating organically.

Feeding the Whole Family by Cynthia Lair

Feeding The Whole Family
  • Author : Cynthia Lair
  • Publisher : Sasquatch Books
  • Release Date : 2009-06-02
  • Categories : Cooking
  • ISBN : 9781570616396
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For nearly 15 years, Cynthia Lair's iconic cookbook Feeding the Whole Family has been the source for parents who want to cook one healthy meal for the entire family, including babies. Feeding the Whole Family starts with the basics of creating a whole foods diet, from understanding grains and beans to determining what meats are acceptable to eat. Lair then applies these lessons to cooking for young children and babies aged six months and older. In each recipe, Lair offers special instruction on how to adapt it so that younger children can enjoy the dish while parents can eat a more complicated version. All recipes utilize easy-to-find ingredients, are simple to follow, and will be enjoyable for both child and parent. With a new foreword by Mothering magazine's editor and founder Peggy O'Mara, Feeding the Whole Family is a necessary staple for all families.

Feeding the Whole Family by Cynthia Lair

Feeding The Whole Family
  • Author : Cynthia Lair
  • Publisher : Sasquatch Books
  • Release Date : 2016-11-08
  • Categories : Cooking
  • ISBN : 9781632170606
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For nearly 15 years, Cynthia Lair's iconic cookbook Feeding the Whole Family has been the source for parents who want to cook one healthy meal for the entire family, including babies. Feeding the Whole Family starts with the basics of creating a whole foods diet, from understanding grains and beans to determining what meats are acceptable to eat. Lair then applies these lessons to cooking for young children and babies aged six months and older. In each recipe, Lair offers special instruction on how to adapt it so that younger children can enjoy the dish while parents can eat a more complicated version. All recipes utilize easy-to-find ingredients, are simple to follow, and will be enjoyable for both child and parent. With a new foreword by Mothering magazine's editor and founder Peggy O'Mara, Feeding the Whole Family is a necessary staple for all families.

Feeding a Family by Sarah Waldman

Feeding A Family
  • Author : Sarah Waldman
  • Publisher : Shambhala Publications
  • Release Date : 2017-04-11
  • Categories : Cooking
  • ISBN : 9780834840676
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40 seasonal meals, 100 recipes, and loads of tips and strategies to make weeknight dinners work Reclaim the family dinner! In Feeding a Family, nutritionist and mom Sarah Waldman lays out all the tools you need to break out of the mealtime rut and turn dinner into a nutritionally fulfilling and happy occasion—despite busy schedules, long work days, and picky eaters. Through forty complete meals, you’ll discover hearty dinners the whole family will love, including: · A meal for using up the best summer garden produce: Make-ahead Zucchini, Beef, and Haloumi Cheese Skewers with Chimichurri Sauce paired with Tomato, Peach, and Red Onion Panzanella and Lemon-Blackberry Custard · A cozy and comforting dinner for a frenzied fall day: Creamy Tomato and Spinach Soup with Grilled Cheese Croutons and Pear Pie in Cornmeal Crust · The perfect meal for the busiest night of the week: Slow Cooker Indian Butter Chicken with Sweet Peas and Lemon-Pecan Shortbread Cookies · A warming (and fun) winter meal: One-pot Slurpee Noodle Bowls with simple Chocolate, Peanut Butter, and Date Truffles for dessert · Sunday suppers for when you have a bit more time to play in the kitchen, such as Homemade Pasta with Heirloom Tomato Sauce and Pavlova with Blueberries With suggestions for including older kids in mealtime prep, tips for feeding baby, and ideas for extending ingredients for “tomorrow’s dinner,” Feeding a Family is a playbook that includes the whole family.

Feeding the Kids by Pamela Gould

Feeding The Kids
  • Author : Pamela Gould
  • Publisher : Mancala Publishing, LLC
  • Release Date : 2007-10-01
  • Categories : Family & Relationships
  • ISBN : 9780978938543
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Presents a six-week plan for healthy eating, providing information on nutrition, a variety of recipes, and eighty menus.

Cooking the Whole Foods Way by Christina Pirello

Cooking The Whole Foods Way
  • Author : Christina Pirello
  • Publisher : Penguin
  • Release Date : 2007-08-07
  • Categories : Cooking
  • ISBN : 1101494360
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The revised and updated edition of the popular, whole foods cookbook-with more than 80 new recipes...now 100% vegan! With a dash of fun, Christina Pirello introduces whole foods cooking, inviting health-conscious readers to cut out processed and chemically enhanced food, as well as dairy, sugar, and meat, and embrace fruit, whole grains, vegetables, and beans. From savory soups to innovative entrées and delectable desserts, here are more than 500 recipes and ideas for wholesome, gourmet eating. With tips on meal planning, a shopping guide, product resource list, and extensive glossary, Christina makes healthy eating a most delicious adventure.

Feed Yourself Feed Your Family by La Leche League International

Feed Yourself  Feed Your Family
  • Author : La Leche League International
  • Publisher : Pinter & Martin Publishers
  • Release Date :
  • Categories : Cooking
  • ISBN : 9781780660301
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From pregnancy to breastfeeding through weaning and beyond, Feed Yourself, Feed Your Family is a comprehensive one-stop nutrition and cooking guide for mothers eager to nourish the whole growing family with healthy and delicious meals. Your approach to eating changes when you become pregnant, give birth, and become responsible for feeding an infant, toddler, or growing child. Featuring more than 75 easy-to-make and delicious recipes, sanity-saving, mum-tested advice, and vital information about your nutritional needs when pregnant, nursing, or weaning, Feed Yourself, Feed Your Family helps you set your family on a course for a lifetime of healthy eating. Focusing on the five basic nutritional stages between birth and the time when your baby takes a seat at the family table, and with an emphasis on organic, unprocessed foods, this invaluable resource offers: nutrition-packed, child-pleasing recipes—including make-ahead, no-cook, one-handed (while breastfeeding), on the run, or sit down mealsfacts on how a mother’s diet affects her milk (and baby’s tastes)perfect energising foods to support busy new parents learning a new way of lifefridge-and cupboard-stocking suggestions for simple meals in minutesthe best organic and shortcut foods in every grocery aisle, from fresh to frozentips and nutritional information for safely shedding pounds while breastfeedingfun ways to get children involved in the kitchen and interested in the food they eatcandid, reassuring stories from mothers like you

Feeding the Young Athlete by Cynthia Lair

Feeding The Young Athlete
  • Author : Cynthia Lair
  • Publisher :
  • Release Date : 2012
  • Categories : Health & Fitness
  • ISBN : 0983661529
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Presents ten essential eating guidelines with recipes for cooking healthy meals and snacks.

The Baby Led Feeding Cookbook by Aileen Cox Blundell

The Baby Led Feeding Cookbook
  • Author : Aileen Cox Blundell
  • Publisher : Gill & Macmillan Ltd
  • Release Date : 2017-03-03
  • Categories : Cooking
  • ISBN : 9780717178681
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There is growing recognition that baby-led weaning is the healthiest way for children to develop a love of good food. Aileen Cox Blundell used this method to successfully wean her three children. Since she began to share her delicious recipes, which are free from salt and refined sugar, on her blog, they have become a popular phenomenon. Here, in her first cookbook, she shares over 150 recipes that the whole family will love, including Three-Ingredient Banana Pancakes, Sweet Potato Super Muffins, Tuna and Quinoa Baby Bites,, Avocado Pasta, Chicken Korma Pies and Buddha Bowls. Aileen also includes advice on how to get started when your baby is ready to be weaned, as well as her very own kitchen tips. Wave goodbye to wasting time on purées and preparing separate meals - with The Baby-Led Feeding Cookbook you can enjoy watching your baby effortlessly develop a happy relationship with food for life! www.babyledfeeding.com

Feeding the Future by Tali Shine

Feeding The Future
  • Author : Tali Shine
  • Publisher : TeNeues
  • Release Date : 2016
  • Categories : Cooking
  • ISBN : 3832733434
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The concept of clean eating is becoming increasingly popular among adults, however it is the children who are the most vulnerable to additives and nasty toxins such as sugar, found in unhealthy, processed, and fast food. Because children are still growing and developing, it's important they consume adequate vitamins and nutrients through their diets. Children are, after all, our future. The concept is simple: using fresh ingredients in their natural state. We say goodbye to gluten, wheat germ, refined sugar, and genetically modified oils, as these can be addictive, acidic, deplete energy, and can cause sluggishness, mood swings, and hyperactive behaviour in children. 'Feeding the Future' is a glossy lifestyle/cookbook filled with inspiring recipes that all children- from those aged two to grown-up "kidults"- will love. These recipes are clean, nutritious, and delicious, as well as being easy to make. AUTHORS: Tali Shine is a wellness writer and health consultant based in London. She was the head of health and wellness at London's prestigious South Kensington Club, as well as responsible for the menu for clean-eating franchise. Lohralee Astor is a highly sought after London-based nutritional therapist with profound clinical experience, who has advised an array of celebrities and dignitaries. SELLING POINTS: * Delicious, clean, and nutritious dishes for the whole family * Easy-to-follow recipes for breakfast, lunch, and dinner * Tips for special occasions like birthday parties 200 colour and b/w photos

Fearless Feeding by Jill Castle

Fearless Feeding
  • Author : Jill Castle
  • Publisher : John Wiley & Sons
  • Release Date : 2013-04-12
  • Categories : Family & Relationships
  • ISBN : 9781118421550
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An essential guide to understanding and improving any child's eating habits This comprehensive nutrition guide gives parents the tools for encouraging kids of any age on the path to healthy eating. Pediatric nutrition experts Castle and Jacobsen simplify nutrition information, describe how children's eating habits correspond to their stage of development, provide step-by-step feeding guidance, and show parents how to relax about feeding their kids and get healthy meals on the table fast. Prepares parents by explaining what to expect at different stages of growth, whether it be picky eating, growth spurts or poor body image Helps parents work through problems such as food allergies, nutrient deficiencies and weight management, and identifying if and when they need to seek professional help Empowers parents to take a whole-family approach to feeding including maximizing their own health and well-being Offers fun, easy recipes parents can make for, and with, kids Fearless Feeding translates complicated nutrition advice into simple feeding plans for every age and stage that take the fear out of feeding kids.

Feeding the Family by Marjorie L. DeVault

Feeding The Family
  • Author : Marjorie L. DeVault
  • Publisher : University of Chicago Press
  • Release Date : 1994-07-15
  • Categories : Social Science
  • ISBN : 0226143600
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Housework—often trivialized or simply overlooked in public discourse—contributes in a complex and essential way to the form that families and societies assume. In this innovative study, Marjorie L. DeVault explores the implications of "feeding the family" from the perspective of those who do that work. Along the way, DeVault offers a new vocabulary for discussing nurturance as a basis of group life and sociability. Drawing from interviews conducted in 1982-83 in a diverse group of American households, DeVault reveals the effort and skill behind the "invisible" work of shopping, cooking, and serving meals. She then shows how this work can become oppressive for women, drawing them into social relations that construct and maintain their subordinate position in household life.

Healthy Family Happy Family The Complete Healthy Guide to Feeding Your Family Large Print 16pt by Karen Fischer

Healthy Family  Happy Family  The Complete Healthy Guide To Feeding Your Family  Large Print 16pt
  • Author : Karen Fischer
  • Publisher : ReadHowYouWant.com
  • Release Date : 2011-03
  • Categories : Cooking
  • ISBN : 9781459612273
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This is the one-stop food manual for parents. With just a few simple rules to follow, any parent, no matter how busy and stressed they may be, can provide healthy food for their family day after day, and have more time left over, not less.Healthy Family, Happy Family shows you how to cook quick and delicious meals. You also prepare many of them in bulk so you don't have to cook every night. It also teaches you how to 'market' healthy food to fussy kids so that they choose vegies over KFC!The book includes over 100 recipes as well as weekly menus and detailed shopping lists. These are the keys to saving time and money. Specialised recipes cover lunchbox options, vegetarians and vegans, gluten-free, parties and picnics.

Baby Led Feeding by Jenna Helwig

Baby Led Feeding
  • Author : Jenna Helwig
  • Publisher : Houghton Mifflin Harcourt
  • Release Date : 2018-03-13
  • Categories : Cooking
  • ISBN : 9780544963429
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What if you could skip the tiny jars and pouches of bland baby food in favor of a more natural, flavor-filled, and family-friendly transition to solid foods? Baby-led feeding (also known as baby-led weaning) is just that. Feeding your baby a variety of healthy, wholesome solid foods, rather than relying solely on purees, is thought to promote motor skills and establish lifelong healthy eating habits. Here, author and food editor at Parents magazine Jenna Helwig gives an easy-to-follow introduction to this popular new method. With more than 100 ideas and recipes, this bright, photo-driven book includes chapters on the benefits of this approach, when and how to get started, essential safety and nutrition guidelines, frequently asked questions, basic fruit and vegetable prep, more complex finger foods, and family meals. All recipes have been reviewed by a registered dietitian and include nutrition information to ensure a healthy mealtime.

Sourdough on the Rise by Cynthia Lair

Sourdough On The Rise
  • Author : Cynthia Lair
  • Publisher : Sasquatch Books
  • Release Date : 2019-10-15
  • Categories : Cooking
  • ISBN : 9781632172143
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Learn how to make delicious whole grain sourdough breads--from Danish rye seed bread and English muffins, to focaccia and flapjacks--with recipes designed to build confidence and skill in home cooks. You'll begin by creating your own unique starter using flour, water, and warmth to attract wild yeast which develops into a dynamic, living ingredient for bread baking (detailed instructions on how to keep your starter lively for many years are included). Once your starter blossoms, you can begin baking a variety of internationally inspired breads. Fermented breads are remarkable for both their digestibility and health-giving properties. With recipes for twelve high-fiber, whole-grain sourdough breads, you'll find another two dozen recipes to accompany them. Slather a buttermilk biscuit with homemade Crème Fraîche Butter with Sea Salt or enjoy the naan you've just baked with Indian Spinach with Fried Paneer. Use your sourdough starter in the morning to whip up yogurt flapjacks served with Lemon Blackberry Sauce, or take an orange, pecan, and fig loaf and make Figgy French Toast. Whether a rustic boule or a stack of tortillas, all you need is basic kitchen equipment and a desire to bake bread the way it was originally done--using time and lively ingredients to create flavor.

Secrets of Feeding a Healthy Family by Ellyn Satter

Secrets Of Feeding A Healthy Family
  • Author : Ellyn Satter
  • Publisher : Kelcy Press
  • Release Date : 2008-10-01
  • Categories : Health & Fitness
  • ISBN : 9780967118925
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An updated edition of a best-selling guide draws on grassroots philosophies to highlight the benefits of healthy eating, in a volume of simple recipes that are complemented by quick-preparation tips and suggestions for adapting menus for young children. Original.

Feeding the Healthy Vegetarian Family by Ken Haedrich

Feeding The Healthy Vegetarian Family
  • Author : Ken Haedrich
  • Publisher : Bantam
  • Release Date : 1998
  • Categories : Cooking
  • ISBN : 0553379364
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Offers family-friendly vegetarian recipes with a focus on whole grains and fresh produce

My Healthy Dish by My Nguyen

My Healthy Dish
  • Author : My Nguyen
  • Publisher : Simon and Schuster
  • Release Date : 2016-04-19
  • Categories : Cooking
  • ISBN : 9781510703445
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From the Creator of the Popular Food Blog My Healthy Dish, a Collection of Recipes for Everyone in the Family In 2012, My Nguyen—a mother of two with a background in finance and dreams of becoming a dietitian—logged onto Instagram and started posting photos of meals she was making for her family on a regular basis. Her posts attracted more than 30,000 followers in four months, so she decided to give them more of what they were requesting via a blog titled My Healthy Dish. Two years later, she’d hit the one-million mark in followers and has never looked back! On her blog, My endorses the idea of a whole, healthy lifestyle while embracing a healthy diet. She posts recipes that are simple, delicious, and nutritious. Her approach of taking the dishes we already love and making them healthier with both beloved and new ingredients makes her recipes attractive to anyone looking to go back to the basics, cook more, and choose real foods over processed ones. In her first cookbook, My Healthy Dish, My presents more than eighty-five new recipes perfect for any family. These recipes are not only healthy, but also easy—great for the busy parent who may not have hours to devote to menu planning each week. Dishes such as stuffed blueberry pancakes, cauliflower tater tots, chicken tortilla soup, orange coconut cream smoothies, and peanut butter and jelly cookies are sure to please every type of eater. With tips related to quality over quantity and organic versus nonorganic, as well as notes on meal prepping and pages of stunning photos, home cooks will surely fall in love with this collection.

Feed Your Family for 20 a Week by Lorna Cooper

Feed Your Family For   20 A Week
  • Author : Lorna Cooper
  • Publisher : Seven Dials
  • Release Date : 2020-01-09
  • Categories :
  • ISBN : 1409195678
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Simple ingredients. Straightforward recipes. Mouth-watering results. Now you can feed the whole family - and eat the food you love - without breaking the bank! Feed Your Family for £20 a Week is the hottest new cookery sensation on the block. Through Lorna Cooper's popular cookery blog fyf20quid.co.uk, over half a million people have learnt how to meal plan, budget and cook for their families for just £20 a week - and now you can too! In Feed Your Family for £20 a Week you will find 100 deliciously simple, wallet-friendly meals the whole family will love. Each recipe is full of flavour, easy to follow and ready in minutes. This is stress-free cooking at its best - for less! A busy mum of three, Lorna understands how difficult it is to feed a family without breaking the bank, and when she didn't qualify for sick pay after a medical emergency, she really had to tighten the purse strings. Through savvy shopping, buying in bulk and batch cooking, she managed to slash her food bill from around £100 a week to just £20 - and now she wants to show you how. With this book, you will: · Plan 3 meals a day, every week - for just £20 · Stock up on freezer and store cupboard essentials · Get the most out of your ingredients · Discover simple substitutes and clever shortcuts · Love your leftovers · Waste less and save more Cook smart with MINIMUM FUSS and MAXIMUM FLAVOUR - and all for just £20 A WEEK!

Cheap Appetit by Karen McLaughlin

Cheap Appetit
  • Author : Karen McLaughlin
  • Publisher :
  • Release Date : 2011-12
  • Categories : Cooking
  • ISBN : 0982780397
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Feed a family of four on less than $400.00 a month! A tiny food budget doesn't have to mean endless bowls of rice and beans and hum-drum bargain meals. With this book at their side, even a novice cook can make a wide variety of delicious, easy, low-cost meals. In this indispensable guide, you'll find over 125 kid-tested recipes as well as detailed advice on shopping strategically, stocking your pantry, buying locally and reducing food waste. This book is the perfect primer for anyone looking to spend less feeding their family while reducing their dependence on prepackaged foods and takeout.