O M Gee Good Instant Pot Meals Plant Based Oil Free by Jill McKeever

O M Gee Good  Instant Pot Meals  Plant Based   Oil Free
  • Author : Jill McKeever
  • Publisher :
  • Release Date : 2015-08-12
  • Categories :
  • ISBN : 0985124822
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O M Gee Good! Instant Pot(r) Meals, Plant-Based & Oil-Free is the VERY FIRST plant-based, oil-free Instant Pot(r) cookbook. Jill McKeever, author, wrote this family-pleasing cookbook solely for Instant Pot(r) owners. Inside you'll find 34 plant-based, oil-free meals and sidesyour family will ask for again and again. Looking at the Instant Pot(r) with all its function buttons can give some folks the feeling that cooking is made easier with a push of a button. As for others, multiple buttons can be overwhelming and confusing. Take a breath. There are four cooking functions most commonly used in this book; Keep Warm/Cancel, Saute, Manual, and Slow Cook. The cooking directions are written soeven the newest Instant Pot(r) owner can whip up a delicious meal with ease. Jill compiled all her fan's favorite Instant Pot(r) recipes from her YouTube channel, Simple Daily Recipes, and brought them together in this book. Every recipe comes with a mouthwatering photo and easy to read list of ingredients and directions. Also included is a quick reference pressure cooking chart for beans/legumes, grains, and vegetables. You won't have to worry about your family eating their veggies when you make, Awesome Tex-Mex Lasagna Stack, Barbecue Cabbage Sandwiches, Barbecue Shredded Soy Curls, Barbecue Lentils, Bring Along Black Bean Hash, Chili Bean Goulash, Creamy Soy Curls Alfredo, Extra Creamy Tomato Spinach Pasta, Ethiopian Inspired Stew, Memaw's Beefless Stew, Memaw's Soy Curls Pot Pie, Go-To Lentil Soup, Slow Cooked Pasta-free Lasagna, Spinach Tacos, Thick & Creamy Nacho Sauce, Vegan Sausage Scramble, Veggies in Creamy Curry Sauce or Veggies in Creamy Curry Sauce. Order O M Gee Good! Instant Pot(r) Meals, Plant-Based & Oil-Free and get started making meals your family will want to eat week after week and will even be able to cook for themselves. WOOT WOOT!"

The Spirit of Botany by Jill McKeever

The Spirit Of Botany
  • Author : Jill McKeever
  • Publisher : Andrews McMeel Publishing
  • Release Date : 2020-10-13
  • Categories : Body, Mind & Spirit
  • ISBN : 9781524866723
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A visually entrancing and esoteric guide to connecting with plants through the senses. In The Spirit of Botany, artist and perfumer Jill McKeever reveals her personal rituals and creative methods of using aromatic botanical materials in incense, perfume, tisanes, ritual baths, and much more. In addition to dozens of recipes, McKeever offers her reflections on sustainability, synesthesia, creativity, and her own experience of turning her passion for this work into the indie perfume brand, For Strange Women. Appropriate for hobbyists and career alchemists alike, The Spirit of Botany features inspiring photography and a mysterious aesthetic, immersing readers in the countless biological, emotional, energetic, and spiritual benefits of aromatherapy and herbalism.

On Bullshit by Harry G. Frankfurt

On Bullshit
  • Author : Harry G. Frankfurt
  • Publisher : Princeton University Press
  • Release Date : 2009-01-10
  • Categories : Philosophy
  • ISBN : 9781400826537
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A #1 NEW YORK TIMES BESTSELLER One of the most salient features of our culture is that there is so much bullshit. Everyone knows this. Each of us contributes his share. But we tend to take the situation for granted. Most people are rather confident of their ability to recognize bullshit and to avoid being taken in by it. So the phenomenon has not aroused much deliberate concern. We have no clear understanding of what bullshit is, why there is so much of it, or what functions it serves. And we lack a conscientiously developed appreciation of what it means to us. In other words, as Harry Frankfurt writes, "we have no theory." Frankfurt, one of the world's most influential moral philosophers, attempts to build such a theory here. With his characteristic combination of philosophical acuity, psychological insight, and wry humor, Frankfurt proceeds by exploring how bullshit and the related concept of humbug are distinct from lying. He argues that bullshitters misrepresent themselves to their audience not as liars do, that is, by deliberately making false claims about what is true. In fact, bullshit need not be untrue at all. Rather, bullshitters seek to convey a certain impression of themselves without being concerned about whether anything at all is true. They quietly change the rules governing their end of the conversation so that claims about truth and falsity are irrelevant. Frankfurt concludes that although bullshit can take many innocent forms, excessive indulgence in it can eventually undermine the practitioner's capacity to tell the truth in a way that lying does not. Liars at least acknowledge that it matters what is true. By virtue of this, Frankfurt writes, bullshit is a greater enemy of the truth than lies are.

The Ice People by Maggie Gee

The Ice People
  • Author : Maggie Gee
  • Publisher : Saqi
  • Release Date : 2012-04-18
  • Categories : Fiction
  • ISBN : 9781846591389
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It's the middle of the twenty-first century, and the next Ice Age has suddenly sent global warming into reverse. Saul is one of the Ice People, the threatened peoples of the northern hemisphere, who, watching their world freeze over, try to move south towards the equator... 'Excellent ... intelligent, driven, imaginative, obsessive yet still gracious, one of our best ... Exciting stuff.' Fay Weldon 'Ambitious and subtle... She writes elegantly, unsentimentally, expertly... The Ice People works persuasively as science fiction, and is truthful about our emotional lives.' Independent 'Infused with poetic intensity ... this is a gripping fictional realisation of what we fear: the death of civilisation. Maggie Gee achieves her apocalyptic vision without the clank of hardware and intergalactic wars. Her detail is precise and controlled and her beautifully orchestrated whisper of redemption is rooted in eternal myth.' Elizabeth Buchan The Times 'An intriguing novel of ideas, fully fleshed out ... Classy science fiction.' Mail on Sunday 'A remarkable novel... up there with Orwell and Huxley.' Jeremy Paxman 'A gem of a book.' Rose Tremain 'A rattling good page-turning yarn.' George Melly 'A fantastic book' Mariella Frostrup

When Mom and Dad Divorce by Emily Menendez-Aponte

When Mom And Dad Divorce
  • Author : Emily Menendez-Aponte
  • Publisher : Open Road Media
  • Release Date : 2014-09-02
  • Categories : Self-Help
  • ISBN : 9781497682979
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Divorce isn’t easy on anyone, least of all children. When Mom and Dad Divorce helps gently guide children through this painful passage.

366 Delicious Ways to Cook Rice Beans and Grains by Andrea Chesman

366 Delicious Ways To Cook Rice  Beans  And Grains
  • Author : Andrea Chesman
  • Publisher : Penguin
  • Release Date : 1998-02-01
  • Categories : Cooking
  • ISBN : 9781101075746
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Andrea Chesman presents 366 creative and flavorful "natural gourmet" recipes using a wide variety of beans and grains, like basmati and jasmine rice, adzuki beans, amaranth, and quinoa. Organized by course and main ingredient, these dishes range from light and lively starters to hearty and soul-satisfying foods that stick to your ribs but not to your waistline. American favorites are well represented here, but adventurous cooks will be pleased to find ethnic cuisines dominating this mouthwatering collection, including such recipes as: Healthy Mediterranean diet-inspired recipes Spicy Vegetable Couscous Pesto Pasta with Cranberry Beans Smoky Black Bean Burritos Jamaican-Style Rice and Peas This wonderful addition to our 366 Ways series features foods that are among the most versatile and healthful in the human diet, not to mention absolutely delicious. Recipes are high in flavor, low in fat. Each recipe includes a detailed nutritional analysis, which counts calories, fat, percentage of calories from fat, protein, fiber, sodium, and calcium. Vegetarian dishes dominate the collection, but healthful variations include salmon, shrimp, and chicken.

The Ten Most Beautiful Experiments by George Johnson

The Ten Most Beautiful Experiments
  • Author : George Johnson
  • Publisher : Vintage
  • Release Date : 2008-04-08
  • Categories : Science
  • ISBN : 0307268667
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A dazzling, irresistible collection of the ten most groundbreaking and beautiful experiments in scientific history. With the attention to detail of a historian and the storytelling ability of a novelist, New York Times science writer George Johnson celebrates these groundbreaking experiments and re-creates a time when the world seemed filled with mysterious forces and scientists were in awe of light, electricity, and the human body. Here, we see Galileo staring down gravity, Newton breaking apart light, and Pavlov studying his now famous dogs. This is science in its most creative, hands-on form, when ingenuity of the mind is the most useful tool in the lab and the rewards of a well-considered experiment are on exquisite display.

OMD by Suzy Amis Cameron

OMD
  • Author : Suzy Amis Cameron
  • Publisher : Allen & Unwin
  • Release Date : 2018-10-24
  • Categories : Cooking
  • ISBN : 9781760870058
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If you're a fan of A Modern Way to Eat, Oh She Glows or the Thug Kitchen cookbooks, you'll love the fifty recipes and sustainable living advice in OMD: The simple, plant-based program to save your health and save the planet. The research is clear: A plant-based diet is the healthiest diet on earth. But what many people don't realise is that nothing else we do comes close to the environmental impact of what we eat. If we are going to create the world we want to live in, we need to be mindful of the intersection of food, health and the environment. Join the OMD Movement: Learn how to take Suzy Amis Cameron's OMD Pledge of One plant-based Meal a Day to reverse climate change, while embracing a healthier lifestyle. Suzy Amis Cameron is a noted environmental advocate, author, founder of various plant-based initiatives, mother of five, and actor who was featured in more than twenty-five films, including The Usual Suspects and Titanic. OMD was developed at California's MUSE School, founded by Suzy and her sister Rebecca as the first K-12 plant-based school in the United States. OMD makes it possible for anyone to reverse climate change while embracing a healthier lifestyle. Supported by the latest nutrition research and environmental science, OMD helps you: - Lose weight - Reverse chronic health problems - Improve overall wellbeing - And, slash your carbon "foodprint" in half Boost energy, feel better, live healthier and heal the earth: The message in Suzy Amis Cameron's OMD: The simple, plant-based program to save your health and save the planet is "Change the world by changing one meal a day". Suzy explains how we can live healthier and heal the planet, starting with swapping at least one meat- and dairy-based meal to one plant-based meal a day. Fifty delicious plant-based recipes: OMD features fifty delicious and nourishing recipes, complete with inspiring success stories, shopping lists, meal plans, and pantry trips. OM

Plant Strong by Rip Esselstyn

Plant Strong
  • Author : Rip Esselstyn
  • Publisher : Grand Central Life & Style
  • Release Date : 2013-05-14
  • Categories : Health & Fitness
  • ISBN : 9781455544554
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The # 1 New York Times bestseller--now in trade paperback for the first time! In this #1 New York Times bestseller (originally published as My Beef with Meat), Rip Esselstyn arms readers with the 36 most powerful facts that prove, once and for all, that a plant-based diet can save your life. Do you want to: Prevent cancer, heart attacks, stroke, and Type 2 Diabetes? Eat plants! Have stronger bones than milk could ever give you? Eat plants! Avoid dangerous carcinogens and contaminants? Eat plants! Lose weight and look great? Eat plants! On top of these arguments are 150 other reasons why plants rule--as in 150 delicious, mouth-watering Engine 2 recipes, including 10 that are exclusive to this new edition. Prepare to eat well, be healthy, and live plant-strong!

The Simply Vegan Cookbook by Dustin Harder

The Simply Vegan Cookbook
  • Author : Dustin Harder
  • Publisher : Rockridge Press
  • Release Date : 2018-02-06
  • Categories : Cooking
  • ISBN : 1623159261
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"Busy folks, rejoice! The recipes in The Simply Vegan Cookbook are accessible and doable, but never boring."--Melissa D'Arabian, author and Food Network Host Forget about vegan cookbooks that require specialty ingredients and leave you unsatisfied. The Simply Vegan Cookbook takes vegan cooking to the tastiest level with easy, delicious recipes that are fun to make and a delight to eat. Creator and host of The Vegan Roadie, Dustin Harder has travelled over 110,000 miles--and visited every grocery store along the way-- to find out which vegan foods are (and are not) accessible. Taking this into account, The Simply Vegan Cookbook provides healthful, balanced vegan meals using easy-to-find, affordable vegan ingredients. From greens and beans to grains and mains, The Simply Vegan Cookbook is the most comprehensive of vegan cookbooks to date. This vegan cookbook offers: 150 recipes with two variations each, resulting in a total of 450 recipes No more than 30 minutes of active time prep time per recipe Cooking tutorials improve your skills for making vegan staples The Simply Vegan Cookbook gives home cooks what other vegan cookbooks don't--vegan recipes that save time, money, and your sanity.

Peace Like a River by Leif Enger

Peace Like A River
  • Author : Leif Enger
  • Publisher : Grove/Atlantic, Inc.
  • Release Date : 2007-12-01
  • Categories : Fiction
  • ISBN : 9781555845902
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Hailed as one of the year's top five novels by Time, and selected as one of the best books of the year by nearly all major newspapers, national bestseller Peace Like a River captured the hearts of a nation in need of comfort. "A rich mixture of adventure, tragedy, and healing," Peace Like a River is "a collage of legends from sources sacred and profane -- from the Old Testament to the Old West, from the Gospels to police dramas" (Ron Charles, The Christian Science Monitor). In "lyrical, openhearted prose" (Michael Glitz, The New York Post), Enger tells the story of eleven-year-old Reuben Land, an asthmatic boy who has reason to believe in miracles. Along with his sister and father, Reuben finds himself on a cross-country search for his outlaw older brother who has been controversially charged with murder. Their journey is touched by serendipity and the kindness of strangers, and its remarkable conclusion shows how family, love, and faith can stand up to the most terrifying of enemies, the most tragic of fates. Leif Enger's "miraculous" (Valerie Ryan, The Seattle Times) novel is a "perfect book for an anxious time ... of great literary merit that nonetheless restores readers' faith in the kindness of stories" (Marta Salij, Detroit Free Press).

Dance Access and Inclusion by Stephanie Burridge

Dance  Access And Inclusion
  • Author : Stephanie Burridge
  • Publisher : Taylor & Francis
  • Release Date : 2017-07-06
  • Categories : Education
  • ISBN : 9781317201588
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The arts have a crucial role in empowering young people with special needs through diverse dance initiatives. Inclusive pedagogy that integrates all students in rich, equitable and just dance programmes within education frameworks is occurring alongside enabling projects by community groups and in the professional dance world where many high-profile choreographers actively seek opportunities to work across diversity to inspire creativity. Access and inclusion is increasingly the essence of projects for disenfranchised and traumatised youth who find creative expression, freedom and hope through dance. This volume foregrounds dance for young people with special needs and presents best practice scenarios in schools, communities and the professional sphere. International perspectives come from Australia, Brazil, Cambodia, Canada, Denmark, Fiji, Finland, India, Indonesia, Jamaica, Japan, Malaysia, New Zealand, Norway, Papua New Guinea, Portugal, Singapore, South Africa, Spain, Taiwan, Timor Leste, the UK and the USA. Sections include: inclusive dance pedagogy equality, advocacy and policy changing practice for dance education community dance initiatives professional integrated collaborations

Scar Tissue by Anthony Kiedis

Scar Tissue
  • Author : Anthony Kiedis
  • Publisher : Hachette Books
  • Release Date : 2004-10-01
  • Categories : Music
  • ISBN : 9781401381769
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In this "vivid and inspiring" NYT bestseller (Newsweek), the Red Hot Chili Peppers' lead singer and songwriter shares a searingly honest account of life in the rock scene's fast lane -- from the darkness into the light. In 1983, four self-described "knuckleheads" burst out of the mosh-pitted mosaic of the neo-punk rock scene in L.A. with their own unique brand of cosmic hardcore mayhem funk. Over twenty years later, the Red Hot Chili Peppers, against all odds, have become one of the most successful bands in the world. Though the band has gone through many incarnations, Anthony Kiedis, the group's lyricist and dynamic lead singer, has been there for the whole roller-coaster ride. In Scar Tissue, Kiedis delivers a compelling life story from a man "in love with everything" -- the darkness, the death, the disease. Even his descent into drug addiction was a part of that journey, another element transformed into art. Whether he's honoring the influence of the beautiful, strong women who have been his muses or remembering the roaring crowds of Woodstock and the Dalai Lama's humble compound, Kiedis shares a compelling story about the price of success and excess. Scar Tissue is a story of dedication and debauchery, of intrigue and integrity, of recklessness and redemption -- a story that could only have come out of the world of rock.

Babylon s Ark by Lawrence Anthony

Babylon S Ark
  • Author : Lawrence Anthony
  • Publisher : Macmillan
  • Release Date : 2007-03-06
  • Categories : Nature
  • ISBN : 1429981431
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The astonishing story of the soldiers, conservationists, and ordinary Iraqis who united to save the animals of the Baghdad Zoo When the Iraq war began, conservationist Lawrence Anthony could think of only one thing: the fate of the Baghdad Zoo, caught in the crossfire at the heart of the city. Once Anthony entered Iraq he discovered that hostilities and uncontrolled looting had devastated the zoo and its animals. Working with members of the zoo staff and a few compassionate U.S. soldiers, he defended the zoo, bartered for food on war-torn streets, and scoured bombed palaces for desperately needed supplies. Babylon's Ark chronicles Anthony's hair-raising efforts to save a pride of Saddam's lions, close a deplorable black-market zoo, run ostriches through shoot-to-kill checkpoints, and rescue the dictator's personal herd of Thoroughbred Arabian horses. A tale of the selfless courage and humanity of a few men and women living dangerously for all the right reasons, Babylon's Ark is an inspiring and uplifting true-life adventure of individuals on both sides working together for the sake of magnificent wildlife caught in a war zone.

The Vegan Instant Pot Cookbook by Nisha Vora

The Vegan Instant Pot Cookbook
  • Author : Nisha Vora
  • Publisher : Penguin
  • Release Date : 2019-06-18
  • Categories : Cooking
  • ISBN : 9780735237377
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A vibrant authorized vegan Instant Pot cookbook from the creator of the popular blog RainbowPlantLife. With food and photos as colorful, joyous, and wholesome as the title of her blog, RainbowPlantLife, suggests, Nisha Vora shares recipes with 240k+ Instagram followers daily. Now, in her debut cookbook, she offers up more than 90 nourishing recipes to achieve the nutritious (and colorful!) food she's known for with the magic of the widely-popular Instant Pot electric cooker. In a book that includes a comprehensive guide to the Instant Pot and all its functions, you too can taste the rainbow with a full repertoire of vegan dishes, including Nisha's Pulled BBQ Jackfruit Tacos, Sweet Potato Bean Burgers, Blueberry Cheesecake, and many more.

Anna Dogter Van Engela Van Bengale by Therese Benadé

Anna  Dogter Van Engela Van Bengale
  • Author : Therese Benadé
  • Publisher : New Africa Books
  • Release Date : 2004
  • Categories : Fiction
  • ISBN : 0864866003
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This is a beautifully written novel based on the lives of Anna de Koning and her mother, Angela of Bengal, a slave in the household of Jan van Riebeeck who gains her freedom through a romantic and fortuitous set of circumstances.

The Secrets to Ultimate Weight Loss by Chef AJ

The Secrets To Ultimate Weight Loss
  • Author : Chef AJ
  • Publisher : Createspace Independent Publishing Platform
  • Release Date : 2018-05-11
  • Categories :
  • ISBN : 1979414254
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Plant-based diet expert Chef AJ provides you with not only tips and techniques to begin your weight-loss journey but also the secrets to tasty homemade dishes that will fill you up without adding on the pounds.

The Outsiders by S. E. Hinton

The Outsiders
  • Author : S. E. Hinton
  • Publisher : Penguin
  • Release Date : 2012-05-15
  • Categories : Young Adult Fiction
  • ISBN : 9781101642610
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50 years of an iconic classic! This international bestseller and inspiration for a beloved movie is a heroic story of friendship and belonging. No one ever said life was easy. But Ponyboy is pretty sure that he's got things figured out. He knows that he can count on his brothers, Darry and Sodapop. And he knows that he can count on his friends—true friends who would do anything for him, like Johnny and Two-Bit. But not on much else besides trouble with the Socs, a vicious gang of rich kids whose idea of a good time is beating up on “greasers” like Ponyboy. At least he knows what to expect—until the night someone takes things too far. The Outsiders is a dramatic and enduring work of fiction that laid the groundwork for the YA genre. S. E. Hinton's classic story of a boy who finds himself on the outskirts of regular society remains as powerful today as it was the day it was first published. "The Outsiders transformed young-adult fiction from a genre mostly about prom queens, football players and high school crushes to one that portrayed a darker, truer world." —The New York Times "Taut with tension, filled with drama." —The Chicago Tribune "[A] classic coming-of-age book." —Philadelphia Daily News A New York Herald Tribune Best Teenage Book A Chicago Tribune Book World Spring Book Festival Honor Book An ALA Best Book for Young Adults Winner of the Massachusetts Children's Book Award

On Food and Cooking by Harold McGee

On Food And Cooking
  • Author : Harold McGee
  • Publisher : Simon and Schuster
  • Release Date : 2007-03-20
  • Categories : Cooking
  • ISBN : 1416556370
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Harold McGee's On Food and Cooking is a kitchen classic. Hailed by Time magazine as "a minor masterpiece" when it first appeared in 1984, On Food and Cooking is the bible to which food lovers and professional chefs worldwide turn for an understanding of where our foods come from, what exactly they're made of, and how cooking transforms them into something new and delicious. Now, for its twentieth anniversary, Harold McGee has prepared a new, fully revised and updated edition of On Food and Cooking. He has rewritten the text almost completely, expanded it by two-thirds, and commissioned more than 100 new illustrations. As compulsively readable and engaging as ever, the new On Food and Cooking provides countless eye-opening insights into food, its preparation, and its enjoyment. On Food and Cooking pioneered the translation of technical food science into cook-friendly kitchen science and helped give birth to the inventive culinary movement known as "molecular gastronomy." Though other books have now been written about kitchen science, On Food and Cooking remains unmatched in the accuracy, clarity, and thoroughness of its explanations, and the intriguing way in which it blends science with the historical evolution of foods and cooking techniques. Among the major themes addressed throughout this new edition are: Traditional and modern methods of food production and their influences on food quality The great diversity of methods by which people in different places and times have prepared the same ingredients Tips for selecting the best ingredients and preparing them successfully The particular substances that give foods their flavors and that give us pleasure Our evolving knowledge of the health benefits and risks of foods On Food and Cooking is an invaluable and monumental compendium of basic information about ingredients, cooking methods, and the pleasures of eating. It will delight and fascinate anyone who has ever coo

The High Protein Plant Based Instant Pot Cookbook by Stephan Vogel

The High Protein Plant Based Instant Pot Cookbook
  • Author : Stephan Vogel
  • Publisher : Happyhealthygreen
  • Release Date : 2020-09-30
  • Categories :
  • ISBN : 9492788411
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Wholesome, protein-packed dishes... Cooked automatically! Preparing healthy, delicious plant-based food can be a challenge when you're often busy or simply don't like to cook... To help you automate your kitchen counter duties, we've created this high-protein Instant Pot cookbook with 71 delicious recipes. Preparing these tasty meals will only require a few minutes of your time and give you all the protein you'll need, every day of the week! With amazing combinations of only 8 ingredients, here are exciting oatmeals, hearty risottos, satisfying soups & delicious curries -- with about 25 % of the calories coming from protein, 100% oil-free. The flavorful recipes in this cookbook are all about minimal hassle and complement an active lifestyle. Calories and macro-nutrients are listed with each recipe, plus US- & Metric-friendly ingredient measurements, recommended storage times and mouthwatering photos. With the 'Instant Pot High-ProteinCookbook', you'll have a go-to source of delicious, protein-packed meals that can be cooked with the press of a button!