Plant Powered Families by Dreena Burton

Plant Powered Families
  • Author : Dreena Burton
  • Publisher : BenBella Books
  • Release Date : 2015
  • Categories : Cooking
  • ISBN : 9781941631041
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Cookbook author Dreena Burton shows a whole foods, plant-based diet can be easy, delicious, and healthy for your entire family. In Plant-Powered Families, Burton shares over 100 whole-food, vegan recipes-tested and approved by her own three children.

Plant Powered Families by Dreena Burton

Plant Powered Families
  • Author : Dreena Burton
  • Publisher : BenBella Books, Inc.
  • Release Date : 2015-05-12
  • Categories : Cooking
  • ISBN : 9781941631058
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Get your whole family excited about eating healthy! Veteran cookbook author Dreena Burton shows a whole foods, plant-based diet can be easy, delicious, and healthy for your entire family. In Plant-Powered Families, Burton shares over 100 whole-food, vegan recipes—tested and approved by her own three children. Your family will love the variety of breakfasts, lunches, dinners, desserts, and snacks, including: Cinnamon French Toast Pumpkin Pie Smoothie Sneaky Chickpea Burgers Apple Pie Chia Pudding Vanilla Bean Chocolate Chip Cookies Creamy Fettucine No-Bake Granola Bars And more! Including a variety of salad dressings, sauces, and sprinkles that will dress up any dish With tips for handling challenges that come with every age and stage—from toddler to teen years —Plant-Powered Families is a perfect reference for parents raising “weegans” or families looking to transition to a vegan diet. Burton shares advice and solutions from her own experience for everything from pleasing picky eaters and stocking a vegan pantry to packing school lunches and dealing with challenging social situations. Plant-Powered Families also includes nutritionist-approved references for dietary concerns that will ensure a smooth and successful transition for your own plant-powered family!

Let Them Eat Vegan by Dreena Burton

Let Them Eat Vegan
  • Author : Dreena Burton
  • Publisher : Da Capo Lifelong Books
  • Release Date : 2012-03-13
  • Categories : Cooking
  • ISBN : 9780738215754
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Vegan food has come a long way in the past decade. The once ubiquitous dry, packaged veggie burger is no longer the poster child for an animal-free diet. It has evolved into a creative, sophisticated cuisine touted by the likes of Food & Wine magazine. Long at the fore of vegan blogging and cooking, Dreena Burton has been known for making healthy taste delicious. Let Them Eat Vegan! distills more than fifteen years of recipe development that emphasize unrefined, less-processed ingredients--no white flour or white sugar, but instead whole-grain flours, natural sweeteners, raw foods, and plenty of beans ’n greens. There’s no relying on meat analogues here, either--just hearty, healthy food that looks and tastes great. As the mother of three young girls, Burton always keeps their nutrition--and taste buds--in mind. From the simplest comfort foods like Warm “Vegveeta” Cheese Sauce to the more sophisticated Anise-and Coriander-Infused Orange Lentil Soup, these recipes will delight and inspire even the pickiest eaters and provide lifelong vegans with the innovative, wholesome recipes they’ve always wanted.

The Help Yourself Cookbook for Kids by Ruby Roth

The Help Yourself Cookbook For Kids
  • Author : Ruby Roth
  • Publisher : Andrews McMeel Publishing
  • Release Date : 2016-04-05
  • Categories : Juvenile Nonfiction
  • ISBN : 9781449479077
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Experts tell us the best way to teach kids healthy eating habits is to involve them in the process. This irresistible cookbook presents 60 appealing recipes kids will beg to make themselves, in fun and charming illustrations they will love. Bursting with color, humor, cute animal characters, and cool facts (Did you know your brain actually shrinks when you’re dehydrated? Drink water, quick!), Help Yourself empowers children to take charge of their own nutrition — for now and for life! Recipes include: fun-to-munch hand-held snacks like Life Boats bright fruit-flavored drinks like Tickled Pink the always-popular things on toast like Leprechaun Tracks salads they will actually eat like Tiger Stripes cozy small meals like Tomato Tornado and sweets like chocolatey Disappearing Dots, because everybody likes candy! Excerpt from the Intro: Since the day you were born, someone has been making you food and serving you meals (that’s the life!). But wait a minute...what’s that on the end of your arm? Why, it’s a hand! And it turns out you need little more than your own two hands and a few ingredients to help yourself to healthy foods...and help the world, while you’re at it! Because from the tip of your nose to the tip of an iceberg, the food we eat affects our bodies, our environment, and even strangers on the other side of the planet. It's amazing but true.

Go Vegan Or Go Home by Plant Powered Mama Bear

Go Vegan Or Go Home
  • Author : Plant Powered Mama Bear
  • Publisher :
  • Release Date : 2018-08-05
  • Categories :
  • ISBN : 0692162771
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4 weeks of meal plans, shopping lists, kid-tested recipes, hacks, and money saving tips for families on-the-go wanting to go vegan. Features 148 beautiful color pages and recipes for cost-effective breakfasts, lunches, and dinners. Written by a mom to help solve the struggles of modern parents wanting to feed their family healthy meals!

Forks Over Knives Family by Alona Pulde

Forks Over Knives Family
  • Author : Alona Pulde
  • Publisher : Atria Books
  • Release Date : 2020-05-05
  • Categories : Health & Fitness
  • ISBN : 9781476753331
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Discover how to “feed your family a plant-based diet that is delicious, cost-effective, and easy” (Mayim Bialik, author of Mayim’s Vegan Table) with this complete and accessible cookbook filled with more than 125 delicious and kid-friendly recipes and plenty of tips for raising a whole-foods-loving family. After the trailblazing film Forks Over Knives helped spark a medical and nutritional revolution, more and more people continue to adopt a whole-food, plant-based lifestyle. Now, doctors Alona Pulde and Matthew Lederman share those same values for the entire family. Filled with more than 125 quick and easy recipes, helpful tips, and the latest in scientific findings, Forks Over Knives Family teaches you why whole food, plant-based eating is the best way to keep your family well-nourished through the years. Beginning with pregnancy and moving into the teenage years, this guide tackles all the most important topics to keep your family’s health on track, from dealing with allergies to traveling to parties and play dates, and more. Providing an in-depth look at the role of nutrition at every stage of a child’s development and bolstered by easy-to-understand tips and tricks, “Forks Over Knives Family serves up delicious, whole food recipes that everyone in your house will enjoy” (Michelle and Matt, authors of the New York Times bestseller Thug Kitchen).

The Plantpower Way by Rich Roll

The Plantpower Way
  • Author : Rich Roll
  • Publisher : Penguin
  • Release Date : 2015-04-28
  • Categories : Cooking
  • ISBN : 9780698406193
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A transformative family lifestyle guide on the power of plant-based eating—with 120 recipes—from world-renowned vegan ultra-distance athlete Rich Roll and his chef wife Julie Piatt Created by renowned vegan ultra-distance athlete and high-profile wellness advocate Rich Roll and his chef wife Julie Piatt, The Plantpower Way shares the joy and vibrant health they and their whole family have experienced living a plant-based lifestyle. Bursting with inspiration, practical guidance, and beautiful four-color photography, The Plantpower Way has more than 120 delicious, easy-to-prepare whole food recipes, including hearty breakfasts, lunches, and dinners, plus healthful and delicious smoothies and juices, and decadent desserts. But beyond the plate, at its core, The Plantpower Way is a plant-centric lifestyle primer that finally provides the modern family with a highly accessible roadmap to long-term wellness and vibrant body, mind, and spirit health. The Plantpower Way is better than a diet: It's a celebration of a delicious, simple, and sustainable lifestyle that will give families across the country a new perspective and path to living their best life. From the Hardcover edition.

Veggie Mama by Doreen Virtue

Veggie Mama
  • Author : Doreen Virtue
  • Publisher : Hay House, Inc
  • Release Date : 2016-09-27
  • Categories : Cooking
  • ISBN : 9781401947569
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Veggie Mama is a manual for elevating your family’s diet to incorporate more whole, plant-based foods. The book features over 100 vegan recipes —including many raw options, using whole grains, legumes, nuts, seeds, fruits, and vegetables, along with superfoods —for growing kids of all ages. Veggie Mamas Doreen Virtue and Chef Jenny Ross discuss food allergies and present a program free of inflammatory agents that can that can create anxiety in sensitive kids, as well as worsen allergy symptoms. With menu-planning guides, brown-bag school lunches, and snack and dessert favorites, you’ll have everything you need to feed your entire family wholesome and delicious meals. Using these tasty, 100 percent plant-ingredient recipes —such as the Avocado Citrus Parfait, Pumpkin Seed Cheese Wraps, Veggi-wiches, and Nut Butter Bites —you will be pleasing your children’s palates and doing their bodies good . . . setting them up for a lifetime of wellness!

Vegan Lunch Box by Jennifer McCann

Vegan Lunch Box
  • Author : Jennifer McCann
  • Publisher : Da Capo Press
  • Release Date : 2008-08-05
  • Categories : Cooking
  • ISBN : 9780786721740
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If you think vegan lunchtime means peanut butter and jelly day after day, think again! Based on the wildly popular blog of the same name, Vegan Lunch Box offers an amazing array of meat-free, egg-free, and dairy-free meals and snacks. All the recipes are organized into menus to help parents pack quick, nutritious, and irresistible vegan lunches. Ideal for everyday and special occasions, Vegan Lunch Box features tips for feeding even the most finicky kids. It includes handy allergen-free indexes identifying wheat-free, gluten-free, soy-free, and nut-free recipes, and product recommendations that make shopping a breeze.

The Everyday Vegan by Dreena Burton

The Everyday Vegan
  • Author : Dreena Burton
  • Publisher : arsenal pulp press
  • Release Date : 2002-07-01
  • Categories : Cooking
  • ISBN : 9781551522807
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Dreena Burton demonstrates that anyone can prepare an array of delectable vegan dishes without compromising one’s health or sense of taste. The Everyday Vegan includes recipes as well as cooking and shopping tips, meal plan suggestions, and nutritional analyses.

Eat Drink and Be Vegan by Dreena Burton

Eat  Drink And Be Vegan
  • Author : Dreena Burton
  • Publisher :
  • Release Date : 2010-05-07
  • Categories :
  • ISBN : 1458753395
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In Dreena Burton's first two bestselling vegan cookbooks, The Everyday Vegan and Vive le Vegan!, she offered a dazzling array of healthy, animal-free recipes, many of which are based ont her experience as a mother of two young girls she and her husband are raising as vegans. Dreena also maintains an active blog (vivelevegan.blogspot.com) and website (everydayvegan.com) and and has cultivated an enthusiastic audience for her nutritious recipes. In this, her third cookbook, Dreena turns her attention to celebratory food - imaginative, colourful, and delectable vegan fare perfect for all kinds of events, from romantic meals to dinner parties to casual potlucks. Many of the recipes are appropriate for everyday meals as well. The book includes over 150 recipes and 16 full-color photographs, as well as meal plans and cooking notes. Eat, Drink and Be Vegan is destined to join the bestselling ranks of her first two books (The Everyday Vegan is now in its fourth printing, and Vive le Vegan! is in its third). Come celebrate with Dreena and impress your guests (and yourself) with these sensational animal-free recipes. Recipes include Lentil and Veggie Chimichangas; Thai Chick-Un Pizza, White Bean Rosemary Soup with Fresh Basil and Jumbo Croutons, Olive and Sundried Tomato Hummus, Veggie Tempeh Muffuletta, Tomato Dill Lentil Soup, Creamy Cashew Dip with Fruit, Crepes with Maple Butter Cream, 5-Star Ice Cream Sandwiches, Chocolate Pumpkin Pie, and Hemp-anola (Dreena's take on granola).

The Vegucated Family Table by Marisa Miller Wolfson

The Vegucated Family Table
  • Author : Marisa Miller Wolfson
  • Publisher :
  • Release Date : 2020
  • Categories : Cooking
  • ISBN : 9781984857170
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"Raise happy and healthy plant-powered children with more than 50 kid-friendly vegan recipes from the creator of the award-winning documentary, Vegucated"--

Vive Le Vegan by Dreena Burton

Vive Le Vegan
  • Author : Dreena Burton
  • Publisher : Arsenal Pulp PressLtd
  • Release Date : 2004
  • Categories : Cooking
  • ISBN : 1551521695
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A new collection of family-oriented, animal-free recipes from the author of The Everyday Vegan.

The Plantiful Table by Andrea Duclos

The Plantiful Table
  • Author : Andrea Duclos
  • Publisher : The Experiment
  • Release Date : 2015-12-15
  • Categories : Cooking
  • ISBN : 9781615192472
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Over 125 full-flavored, plant-based dishes sure to please even the pickiest kids and the hungriest adults For food and lifestyle blogger Andrea Duclos (known as Drea to her friends and followers), “the good life” is a natural, plant-based one. But when she sits down with her husband and their young daughter, what’s on the menu? The quick-to-make, tasty creations in The Plantiful Table! Here are: Comfort classics made vegan, such as Mac & Cheese and Shepherd’s Pie A world tour of flavors, from Garam Masala Pancakes to Bánh Mì Chay Pea Pesto, Mushrooms with Crispy Sage, and other amazing “things on toast” Hearty one-pot dishes, festive Latin American fare, chocolaty treats, smoothies, and more! This sunny, down-to-earth cookbook is proof that eating vegan doesn’t mean taking options off the table. Throughout, Drea gives kid-friendly tips so that one meal can feed everyone. Plus, she takes the guesswork out of reviving leftovers. So, from Drea’s family to yours—large or small, all-vegan or not—here are hearty meals straight from the earth, perfect for your happy home, every day!

No Meat Athlete by Matt Frazier

No Meat Athlete
  • Author : Matt Frazier
  • Publisher : Fair Winds Press (MA)
  • Release Date : 2013-10
  • Categories : Cooking
  • ISBN : 9781592335787
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Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: - Weight loss, which often leads to increased speed- Easier digestion and faster recovery after workouts- Improved energy levels to help with not just athletic performance but your day-to-day life - Reduced impact on the planet Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way.

Your Complete Plant Based for Kids by Edwards C Liew M D

Your  Complete Plant Based For Kids
  • Author : Edwards C Liew M D
  • Publisher :
  • Release Date : 2020-05-07
  • Categories :
  • ISBN : 9798644101979
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Get your whole family excited about eating healthy!Veteran cookbook author Dreena Burton shows a whole foods, plant-based diet can be easy, delicious, and healthy for your entire family. In Plant-Powered Families, Burton shares over 100 whole-food, vegan recipes-tested and approved by her own three children. Your family will love the variety of breakfasts, lunches, dinners, desserts, and snacks, including: Pumpkin Pie SmoothieVanilla Bean Chocolate Chip CookiesCinnamon French ToastNo-Bake Granola BarsCreamy FettuccineSneaky Chickpea BurgersApple Pie Chia PuddingPlus salad dressings, sauces, and sprinkles that will dress up any dish!With tips for handling challenges that come with every age and stage-from toddler to teen years -Plant-Powered Families is a perfect reference for parents raising "weegans" or families looking to transition to a vegan diet.Burton shares advice and solutions from her own experience for everything from pleasing picky eaters and stocking a vegan pantry to packing school lunches and dealing with challenging social situations. Plant-Powered Families also includes nutritionist-approved references for dietary concerns that will ensure a smooth and successful transition for your own plant-powered family

The No Meat Athlete Cookbook by Matt Frazier

The No Meat Athlete Cookbook
  • Author : Matt Frazier
  • Publisher : The Experiment
  • Release Date : 2017-05-16
  • Categories : Cooking
  • ISBN : 9781615192670
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A Sports Illustrated Best Health and Wellness Book of 2017 Plant-powered recipes to power you—perform better, recover faster, feel great! A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods. Now The No Meat Athlete Cookbook—written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine—showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the world. Put nourishing, whole foods on the table quickly and affordably, with: Morning meals to power your day (Almond Butter–Banana Pancakes, Harissa Baked Tofu) Homemade sports drinks to fuel your workouts (Cucumber-Lime Electrolyte Drink, Switchel: The Original Sports Drink) Nutrient-packed mains to aid recovery (Naked Samosa Burgers, Almost Instant Ramen) Sweets that work for your body (Two-Minute Turtles, Mango Sticky Rice) Oil-free options for every recipe; gluten-free and soy-free options throughout

The PlantPure Nation Cookbook by Kim Campbell

The PlantPure Nation Cookbook
  • Author : Kim Campbell
  • Publisher : BenBella Books, Inc.
  • Release Date : 2015-03-24
  • Categories : Cooking
  • ISBN : 9781940363691
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A revolution has begun... From a creative team that includes the producer and writer of Forks Over Knives, the documentary film PlantPure Nation captures the inspiring story of plant-based nutrition’s impact on a small town in the rural South and the effort to bring about historic political change. As the film’s official companion cookbook, The PlantPure Nation Cookbook brings this powerful, science-based approach to nutrition from the big screen to your kitchen with some of the same mouthwatering recipes that kick-started the revolution, promoting the health benefits of a whole food, plant-based diet. Author Kim Campbell is the wife of PlantPure Nation Executive Producer and Director Nelson Campbell and daughter-in-law of Dr. T. Colin Campbell, coauthor of The China Study and father of the modern plant-based nutrition movement. She is also a culinary contributor, recipe developer, and cooking instructor at Campbell Wellness, a health and wellness business. In PlantPure Nation Cookbook, she shares more than 150 extensively tested, 100% plant-based recipes that she has created and cultivated over 25 years of vegan cooking, such as: Buffalo Beans and Greens No-Bake Chocolate Pumpkin Pie Spinach Lasagna Green Pepper Tofu Scramble Reuben Casserole With a foreword by Dr. Campbell, The PlantPure Nation Cookbook is also filled with tips, tricks, and grocery lists for people interested in a whole food, plant-based diet. And with intimate background and behind-the-scenes details from PlantPure Nation film, this companion cookbook is a must-have for stimulating healthful eating in your home. Join the revolution to jumpstart your health!

The Vegiterranean Diet by Julieanna Hever

The Vegiterranean Diet
  • Author : Julieanna Hever
  • Publisher : Da Capo Lifelong Books
  • Release Date : 2014-12-23
  • Categories : Health & Fitness
  • ISBN : 9780738217901
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The Mediterranean diet has been the gold standard dietary pattern for decades, and with good reason: it has been linked with lowered risks of cardiovascular disease, cancer, diabetes, and Alzheimer's. Now, Julieanna Hever takes the Med to a whole new level! By focusing on whole-plant foods that promote long-term wellness and ideal weight management, you can reap the benefits of the most researched and beloved diet—made even healthier. The Vegiterranean Diet offers: comprehensive nutrition info shopping lists with everyday ingredients more than 40 delicious, budget-friendly recipes flexible meal plans (great for families, too!) strategies for overall health

Nourish by Reshma Shah

Nourish
  • Author : Reshma Shah
  • Publisher : Simon and Schuster
  • Release Date : 2020-11-17
  • Categories : Health & Fitness
  • ISBN : 9780757323638
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An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy. While nearly all parents agree that a nutritious diet is important for children to thrive, most feel that their children are not eating a healthy diet. This is not surprising, given the demands of busy families and confusing, conflicting research about what diet is really best for health. Nourish offers the solution parents have been waiting for when it comes to deciding what and how to feed their families. Authors Reshma Shah, MD, a plant-based pediatrician and affiliate clinical instructor at Stanford University School of Medicine, and Brenda Davis, RD, a world-renowned expert and pioneer in plant-based nutrition, will empower parents to become the experts of nourishing their families. Parents will learn: How a diet centered around plants can optimize health, prevent chronic disease, care for our planet, and be an act of radical compassion. Nutrition specifics for all the stages of childhood—from pregnancy and breastfeeding all the way through adolescence. Tips, strategies, and mouthwatering recipes to bring all of this information to their dinner tables as they transition to plant-based eating.