The Big 15 Paleo Cookbook by Megan Flynn Peterson

The Big 15 Paleo Cookbook
  • Author : Megan Flynn Peterson
  • Publisher : Rockridge Press
  • Release Date : 2016-08-16
  • Categories : Cooking
  • ISBN : 1623157692
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Your No-Fuss Handbook for Paleo Recipes to Keep You Satisfied Every Day Going Paleo doesn't have to mean going crazy. Wasting time, energy, and money on expensive ingredients and difficult recipes is the last thing anyone needs when trying to adopt a new way of eating. The Big 15 Paleo Cookbook offers the exact opposite: fantastic recipes that won't break the bank or take over your life. With over 150 Paleo recipes that are well rounded, easy, and delectable, you'll never have to wonder what to cook. In each of the 15 chapters you'll find 10 must-make recipes based on one of the 15 foundational Paleo ingredients, along with a couple of variations to give you even more options. Many dishes can be paired to create larger meals based on whatever ingredients you already have on hand. And with labels that indicate which recipes are dairy-free, nut-free, vegan, and those that can be made in 30 minutes or less, Paleo cooking is virtually stress free. KEEP IT SIMPLE No-fuss recipes with ingredients that are easy to find any time of year make cooking Paleo stress-free, while suggested variations on each recipe add exciting seasonal or international influences. FAMILY FAVORITES Author Megan Flynn Peterson, of the popular blog Freckled Italian, shares some of her family's most-loved recipes, as well as the staple dishes that you can always find in her kitchen. MIX IT UP Rather than learning to cook a select few recipes, this cookbook provides the learn-by-doing fundamentals of cooking and eating Paleo, enabling you to cultivate your own repertoire of fun, innovative Paleo recipes. Baked Eggs in Tomato Sauce * Prosciutto Wrapped Chicken Thighs * Burger Bowls * Báhn Mí Tacos * Fish Stew * Coconut Shrimp with Mango Sauce * Cauliflower Fried Rice * Sausage and Kale Soup * Crustless Broccoli Torte * Stuffes Squash * Beet-Noodle Salad * Curried Sweet Potatoes * and much more!

The Big 10 Paleo Spiralizer Cookbook by Megan Flynn Peterson

The Big 10 Paleo Spiralizer Cookbook
  • Author : Megan Flynn Peterson
  • Publisher : Rockridge Press
  • Release Date : 2017-04-25
  • Categories : Cooking
  • ISBN : 1623158966
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Spiralizing is a fun, delicious way to eat healthier--and The Big 10 Paleo Spiralizer Cookbook is the only spiralizer cookbook to combine the variety you want with the ease you need. From zoodle pastas to robust salads and hearty soups, the spiralizer has opened up a whole new world for those who follow a paleo, gluten-free, or low-carb lifestyle. Yet between recipes that require hard-to-find ingredients and spiralizer cookbooks that are too complicated, knowing what to do with which vegetable can be challenging. On a personal mission to make it easy and fun to eat more vegetables is paleo aficionada Megan Flynn Peterson. Following the release of her blockbuster debut, The Big 15 Paleo Cookbook, Megan turned her attention to one of the most versatile appliances in paleo cuisine--the spiralizer. With The Big 10 Paleo Spiralizer Cookbook Megan shows you that variety and simplicity go hand in hand. By sticking to the 10 best vegetables for spiralizing and including multiple recipe variations, The Big 10 Paleo Spiralizer Cookbook is the only spiralizer cookbook to include more than 300 total recipe options. Inside this spiralizer cookbook you'll find: 100 recipes and 300 variations using the 10 most popular, readily available vegetables with your beloved spiralizing appliance Helpful photos and per-recipe nutritional information so you know exactly what your dish should look like and exactly what is in it Recipe variations for a variety of diets, including paleo, keto, vegan, raw, gluten-free, and dairy-free Discover how you can get the most out of your groceries, your spiralizer, and your paleo lifestyle with The Big 10 Spiralizer Cookbook.

The Paleo Diet Recipe Book by Diane Sharpe

The Paleo Diet Recipe Book
  • Author : Diane Sharpe
  • Publisher : Kjm Publishing
  • Release Date : 2014-01-15
  • Categories :
  • ISBN : 9769564427
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The Big Paleo Diet Recipe Book With Gluten Free, Wheat Free, Dairy Free, Egg Free, Soy Free Recipes The Paleo Cookbook with over 170 Delicious Paleo Recipes including a 14-Day Paleo Diet Meal Plan UPDATED: 2nd Edition Enjoy "170 Paleo Diet recipes" to help you eat well, lose weight, fight allergies and revitalize your health. It includes breakfast, lunch, dinner, soup and salads, side dishes, condiments, desserts, drinks and a 14-Day diet plan to get you going. Eat the way we were created to eat with the ultimate collection of over 170 Paleo diet recipes. Diane Sharpe's Paleo diet recipe book provides a simple blueprint to give you the best chance at having success on the Paleo diet. Here is a summary of what is included: -- A quick overview of the Paleo diet and its proven benefits -- Over 170 healthy and authentic Paleo diet recipes -- Delicious Paleo breakfasts, lunches, dinners, appetizers, side dishes, snacks, desserts, condiments and beverages -- A 14-Day Paleo meal plan to get you started -- Paleo diet tips, techniques and strategies These recipes are designed with natural whole foods that are grain-free, sugar-free, dairy-free, gluten-free and allergy-free. The Paleo diet is a proven lean protein and low-carb diet with a strong emphasis on unprocessed nutrient-rich foods. It is the healthiest nutritional approach to help you achieve: -- Speedy and permanent weight loss -- Increased metabolism -- Real suppression over allergy attacks -- Easy appetite control -- Stronger immune system -- Stress relief -- Increased fertility -- Plus more... With this Paleo diet recipe book you'll be able to live your healthiest life by staying lean, strong and full of energy while eating satisfying and delicious meals.

Nom Nom Paleo by Michelle Tam

Nom Nom Paleo
  • Author : Michelle Tam
  • Publisher : Andrews McMeel Publishing
  • Release Date : 2013-12-17
  • Categories : Cooking
  • ISBN : 9781449457174
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A New York Times cookbook best-seller. Nom Nom Paleo is a visual feast, crackling with humor and packed with stunningly photographed step-by-step recipes free of gluten, soy, and added sugar. Designed to inspire the whole family to chow down on healthy, home-cooked meals, this cookbook compiles over 100 foolproof paleo recipes that demonstrate how fun and flavorful cooking with wholesome ingredients can be. And did we mention the cartoons? Nom Nom Paleo kicks off with a fresh introduction to Paleo eating, taking readers on a guided tour of author Michelle Tam's real-food strategies for stocking the kitchen, saving time, and maximizing flavors while maintaining a Paleo lifestyle. Also, sprinkled throughout the book are enlightening features on feeding kids, packing nutritious lunches, boosting umami, and much more. But the heart of this book are Michelle's award-winning primal Paleo recipes, 50 percent of which are brand-new --- even to diehard fans who own her bestselling iPad cookbook app. Readers can start by marrying their favorite ingredients with building blocks like Sriracha Mayonnaise, Louisiana Remoulade, and the infamous Magic Mushroom Powder. These basic recipes lay the foundation for many of the fabulous delights in the rest of the book including Eggplant "Ricotta" Stacks, Crab Louie, and Devils on Horseback. There's something for everyone in this cookbook, from small bites like Apple Chips and Kabalagala (Ugandan plantain fritters) to family-sized platters of Coconut Pineapple "Rice" and Siu Yoke (crispy roast pork belly). Crave exotic spices? You won't be able to resist the fragrant aromas of Fast Pho or Mulligatawny Soup. In the mood for down-home comforts? Make some Yankee Pot Roast or Chicken Nuggets drizzled with Lemon Honey Sauce. When a quick weeknight meal is in order, Nom Nom Paleo can show you how to make Crispy Smashed Chicken or Whole-Roasted Branzini in less than 30 minutes. And for a cold tr

The Big 15 Ketogenic Diet Cookbook by Megan Flynn Peterson

The Big 15 Ketogenic Diet Cookbook
  • Author : Megan Flynn Peterson
  • Publisher : Rockridge Press
  • Release Date : 2017-12-05
  • Categories : Cooking
  • ISBN : 1939754429
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"This isn't just another keto cookbook. The Big 15 Ketogenic Diet Cookbook takes 15 fundamental ingredients of a ketogenic diet and makes recipes centered around those ingredients."--Lara Clevenger RD, nutritionist specializing in the ketogenic diet Whether you're just starting the ketogenic diet or you're a keto-veteran--you want the ketogenic diet to be exciting and satisfying--not difficult or restrictive. Delivering the options you want with the structure you need, The Big 15 Ketogenic Diet Cookbook will teach you to plan easy ketogenic diet meals around 15 of the most customizable low-carb, high-fat foods. With The Big 15 Ketogenic Diet Cookbook you'll stay in ketosis longer and start seeing weight loss results faster. Proving that the ketogenic diet can be easy, delicious, and effective, The Big 15 Ketogenic Diet Cookbook offers: Recipes Centered Around 15 Key Keto Ingredients--Eggs, Bacon, Avocado, Dairy, Nuts, Chicken, Beef, Pork, Fish, Shellfish, Cabbage, Cauliflower, Broccoli, Spinach, and Zucchini 150 Total Recipes--plus 300 low-carb, high-fat variations to keep your ketogenic diet exciting--such as BLT Wraps, Keto Chicken Cordon Bleu, Keto Meatloaf, and Cauliflower Pizza A Complete Ketogenic Diet Introduction--that covers the basics of the ketogenic diet, and helpful lists of which foods to keep handy or avoid "The Big 15 Ketogenic Diet Cookbook makes eating keto easy and accessible for everyone, from those who keep a strict ketogenic diet to people like myself who enjoy experimenting with different styles of eating."--Alyssa Rodgers, author of The Mexitalian blog "[The Big 15 Ketogenic Diet Cookbook] is a great book for people just starting out on the ketogenic diet who want basic recipes that don't require much fuss or any special ingredients."--Carolyn Ketchum, author of The Everyday Ketogenic Kitchen and the blog All Day I Dream About Food

Paleo Smoothies by Mariel Lewis

Paleo Smoothies
  • Author : Mariel Lewis
  • Publisher : Simon and Schuster
  • Release Date : 2014-04-18
  • Categories : Cooking
  • ISBN : 9781440574665
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Delicious smoothies--100% free of gluten, dairy, and refined sugar! Think Paleo and smoothies don't mix? Think again! Now, you can enjoy the quick burst of energy and nutrition that comes from the easy-to-make pre-/post-workout drink--without any of the gluten, dairy, or refined sugar! This cookbook shows you how to blend 150 Paleo smoothies right in your own home, so that you never have to worry about what else is in your drink. Whether you're interested in cleansing your body or just need an extra boost of energy after an intense workout, each section offers a delicious blend of all-natural fruits and vegetables that will keep you full throughout the day. Featuring step-by-step instructions and nutritional data, the recipes make a wide variety of tasty Paleo smoothies, including: Pineapple sunshine smoothie Acai boost smoothie Vanilla coconut cream smoothie Kale power smoothie Pumpkin protein smoothie Sweet apple pie smoothie You don't have to give up the vitamin-packed smoothies you love just because you're on the Paleo diet--with Paleo Smoothies, you can have healthy, flavorful smoothies at every meal!

Paleo in 28 4 Weeks 5 Ingredients 130 Recipes by Kenzie Swanhart

Paleo In 28  4 Weeks  5 Ingredients  130 Recipes
  • Author : Kenzie Swanhart
  • Publisher : Callisto Media Inc
  • Release Date : 2015-04-01
  • Categories : Health & Fitness
  • ISBN : 9781623156404
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A Super Simple Guide to Going Paleo for Your Not-So-Simple Life Kenzie Swanhart knows firsthand just how hard it can be to introduce a Paleo diet into your hectic routine. In Paleo in 28, she teaches you that it takes only five ingredients, plus a few basic pantry staples, to create mouthwatering Paleo recipes for today and everyday. Making the transition to Paleo has never been easier with this effortless guide, which boasts: • A flexible 28-day meal plan so that you never have to wonder what to eat • 130 delicious recipes, from Good Morning Mug Biscuits and Nacho Kale Chips to Fall-Apart Short Ribs and Almond Butter Bars • Streamlined shopping lists to save time and money • A customizable one-week Paleo menu to help you strategize beyond your first 28 days • Nutritional information for every recipe Enjoy the classic flavors of all your favorite foods with gluten-free Paleo recipes that will jumpstart your healthy lifestyle and keep your taste buds happy.

The Slim Palate Paleo Cookbook by Joshua Weissman

The Slim Palate Paleo Cookbook
  • Author : Joshua Weissman
  • Publisher : Victory Belt Publishing
  • Release Date : 2014-03-11
  • Categories : Cooking
  • ISBN : 162860011X
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Teenage foodie Joshua Weissman lost over 100 pounds just by turning from trendy diets to real food. Now he shares how he developed a sensible, yet still indulgent, philosophy of eating for health and happiness, along with some of his favorite recipes. For decades, the food industry has misconstrued valid viewpoints about healthful ways of eating, sometimes leading the public even further from good health. For this and many other reasons, we have become increasingly disconnected from the food we eat. In The Slim Palate Paleo Cookbook, teenage food blogger Joshua Weissman, who lost more than 100 pounds by eating real food, shares some of his favorite recipes, along with his philosophy on food. This book focuses on the use of whole foods and on eating for happiness and health. Whether you’re trying to lose weight, you want to be healthier, or you just love food, The Slim Palate Paleo Cookbook brings it all to the table with more than 100 recipes that will appeal to inexperienced and advanced home cooks alike. The Slim Palate Paleo Cookbook includes recipes that everyone can enjoy making and eating that are free of grain, gluten, and refined sugar—ingredients that are all too common in our Western diet but can be real roadblocks on the path to wellness. Healthful food does not inherently taste bland or bad; Joshua proves just that with recipes such as an irresistible Rolled Pork Loin lined with fresh and fragrant herbs, a hearty Shepherd’s Pie topped with a creamy cauliflower mash, and a flavorful Steak and Brussels Sprouts Stir-Fry. Vegetable dishes such as Braised Leeks and Artichoke Hearts and Grilled Eggplant and Tomato Stacks will show you new ways to cook and enjoy your favorite veggies, and maybe even find a new favorite.

Paleo Magazine Readers Favorites Cookbook by Paleo Magazine

Paleo Magazine Readers  Favorites Cookbook
  • Author : Paleo Magazine
  • Publisher : Paleo Magazine
  • Release Date : 2013-10-01
  • Categories : Cooking
  • ISBN : 0988717220
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Features over fifty-five paleo recipes, including applesauce strawberry omelet, Moroccan meatballs, and pumpkin bundt cake with coconut cream glaze.

Ready or Not by Michelle Tam

Ready Or Not
  • Author : Michelle Tam
  • Publisher : Andrews McMeel Publishing
  • Release Date : 2017-08-01
  • Categories : Cooking
  • ISBN : 9781449487393
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You know how it is: some days, you're fired up and ready to cook; other days, you dread the thought of making dinner. More often than not, you find yourself floating somewhere between inspiration and desperation. What's a crazy busy (but kind of lazy) home cook to do? The answer: pick up this book. Ready or Not makes healthy Paleo home cooking a breeze, no matter if there's time to prepare or just minutes to spare. Whether you're a fastidious planner or a last-minute improviser, you'll find plenty of deliciously nourishing options, from make-ahead feasts to lightning-fast leftover makeovers. Presented in Nom Nom Paleo's deliriously fun comic book style, Ready or Not makes Paleo cooking easy, no matter how much time you have. In fact, this cookbook is organized into color-coded sections to match your readiness level: GET SET! First, stock your kitchen with essential building blocks--from store-bought necessities to D.I.Y. ingredients that'll set you up for anytime cooking. READY! Got time to cook? Turn to these recipes for make-ahead meals and spectacular dishes like Pressure Cooker Bo Ssäm and Strawberry Almond Semifreddo! KINDA READY! Learn how to transform pantry staples and leftovers into impromptu meals that'll satisfy the most discriminating palates. NOT READY! Emergency meals can be delicious, too. In this section, you'll find super-fast recipes like savory stir-fries and sheet pan suppers. Along with colorfully written and gorgeously photographed step-by-step recipes presented in a cheeky cartoon format, Ready or Not features kitchen hacks, Paleo ingredient guides, meal plans, shopping lists and more!

Shredding the Evidence by Daryl Wood Gerber

Shredding The Evidence
  • Author : Daryl Wood Gerber
  • Publisher : Beyond The Page
  • Release Date : 2020-04-21
  • Categories : Fiction
  • ISBN : 9781950461431
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The Agatha Award–winning author of Sifting Through Clues returns to the Cookbook Nook, where a combative food reporter gets her just deserts . . . The denizens of Crystal Cove are salivating over the upcoming Food Bowl Week, when local chefs offer some of their best and most imaginative creations in bite-size portions all over town. Bookstore proprietor Jenna Hart is hungry to sample as many of the delicacies as she can, but when she stumbles onto the dead body of a local food reporter and learns that her best friend’s husband is the primary suspect, she’ll have to summon the appetite for a side dish of sleuthing to prove his innocence. Jenna knows the ambitious and aggressive reporter, who was strangled at a fitness center with her shredded restaurant reviews scattered around her, left behind a long list of potential suspects. As she begins piecing together the scant clues, she uncovers illicit ties between the victim and a local newspaper owner, a spurned would-be lover, and a host of disgruntled restaurant owners not a bit torn up by the critical reporter’s demise. And with a solution so close she can almost taste it, Jenna turns up the heat on the culprit, realizing too late that she’s the next course on the murderer’s menu . . . Includes tasty recipes! Praise for Daryl Wood Gerber and the Cookbook Nook Mysteries: “There’s a feisty new amateur sleuth in town and her name is Jenna Hart. With a bodacious cast of characters, a wrenching murder, and a collection of cookbooks to die for, Daryl Wood Gerber’s Final Sentence is a page-turning puzzler of a mystery that I could not put down.” —Jenn McKinlay, New York Times bestselling author of the Cupcake Mysteries and Library Lovers Mysteries “In Final Sentence, the author smartly blends crime, recipes, and an array of cookbooks that all should covet in a witty, well-plotted whodunit.” —Kate Carlisle, New York Times bestselling author of the B

The Quick Easy Spiralizer Cookbook by Megan Flynn Peterson

The Quick   Easy Spiralizer Cookbook
  • Author : Megan Flynn Peterson
  • Publisher : Rockridge Press
  • Release Date : 2018-03-27
  • Categories : Cooking
  • ISBN : 1641520159
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The simplest twist on healthy eating: Make satisfying vegetable noodle recipes in 30 minutes or less with The Quick & Easy Spiralizer Cookbook. Swapping refined foods for vegetable noodles is the best way to start eating well--and now you can do it fast with this spiralizer cookbook. From the author of The Big 10 Paleo Spiralizer Cookbook, Megan Flynn Peterson, comes a new spiralizer cookbook with zoodles of no-fuss recipes that give a fresh take to your favorite pasta and noodle dishes. Making it easier than ever to eat better, The Quick & Easy Spiralizer Cookbook gives you your fill of spiralizer recipes in 30 minutes and less. The perfect spiralizer cookbook for busy home chefs who want to eat healthy, The Quick & Easy Spiralizer Cookbook features: 100 Recipes for breakfast, lunch, and dinner with tags designating paleo, keto, vegan, and vegetarian friendly options, this spiralizer cookbook gives you a wide variety of options to choose from Easy Prep recipes made in one-pot or pan plus few, easy-to-find and affordable ingredients for the ultimate stress-free spiralizer cookbook Fast Meals ready to eat in 30 minutes or less, this spiralizer cookbook leaves you time to enjoy what's on your plate The only spiralizer cookbook you need to eat well on a hectic schedule--The Quick & Easy Spiralizer Cookbook is your shortcut to fast track fresh meals.

Paleo Cookbook For Dummies by Kellyann Petrucci

Paleo Cookbook For Dummies
  • Author : Kellyann Petrucci
  • Publisher : John Wiley & Sons
  • Release Date : 2013-07-29
  • Categories : Cooking
  • ISBN : 9781118611555
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Offers those new to the world of dieting like the ancients over 100 recipes for making meals, snacks, desserts and drinks that exclude dairy, processed foods and refined sugar and includes shopping tips and recipes that kids will like. Original.

The Ultimate Paleo Cookbook by Arsy Vartanian

The Ultimate Paleo Cookbook
  • Author : Arsy Vartanian
  • Publisher : Page Street Publishing
  • Release Date : 2015-12-29
  • Categories : Cooking
  • ISBN : 9781624141560
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The Most Comprehensive Paleo Cookbook in Print Arsy Vartanian and nine other popular Paleo bloggers have come together to bring you over 900 recipes in this ultimate, extensive collection to help you stay gluten- and grain-free. This is the largest compilation of Paleo recipes in print, and it satisfies every craving in one convenient volume. Each of the authors selected 50 to 80 of their favorite recipes from their blogs and created 10 to 20 original recipes, all assembled in this one amazing Paleo resource. Inside, you’ll find recipes for everything Paleo with an emphasis on flavor as well as convenience. This book includes a wide selection of easy weeknight dishes, budget-conscious meals and slow cooker dishes. In Easy, Fast, Few-Ingredient, the entire chapter (with almost 80 recipes) is designed to make going Paleo or staying Paleo as easy as possible. With an unprecedented variety of dishes to choose from, you’ll never be at a loss of what to cook!

Everyday Paleo by Sarah Fragoso

Everyday Paleo
  • Author : Sarah Fragoso
  • Publisher : Victory Belt Publishing
  • Release Date : 2011-04-25
  • Categories : Health & Fitness
  • ISBN : 098256581X
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Do you want to lose weight, regain your health, and achieve a level of fitness you never thought possible? Are you interested in eating the foods that our bodies are intended to eat, but have no clue where to begin? You may already be a Paleo diet enthusiast; but are you struggling to feed your family the same foods that fuel you? In Everyday Paleo, Sarah Fragoso gives detailed instructions for acquiring a Paleo lifestyle and improving the health and longevity of your family. An active mother of three, Fragoso shows that eating Paleo is not only feasible for the busiest of families, but also easy, delicious and completely life-changing. She offers numerous recipes for all meals of the day, and provides tips for getting around common roadblocks, such as eating out. Finally, to keep your entire family fit and sane in the 21st century, she lays out easy-to-follow workout routines that you can do either in the gym or your own home. In Everyday Paleo, Fragoso shows you how to make Paleo your lifestyle, not just another fad diet.

The Paleo Comfort Foods Cookbook by Martha Drummond

The Paleo Comfort Foods Cookbook
  • Author : Martha Drummond
  • Publisher : Createspace Independent Pub
  • Release Date : 2014-07-04
  • Categories : Cooking
  • ISBN : 1500387290
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Following the Paleo diet has become a lifestyle that many people are embracing today. The paleo diet is a popular choice among individuals that want to make sure that they are putting only healthy, whole foods in their body every single day. Many people go on the diet and enjoy losing some weight. The great part about this diet is that you can easily turn it into a lifestyle. Some diets are tough to stick to over time, but with the paleo diet, you never have to go back to your old way of eating again. After all, you will not even feel like you are missing anything, since there are plenty of delicious paleo friendly foods that you can make for you and your family.The great news is that you do not have to give up comfort foods when you are following the paleo lifestyle. Certain foods, such as chicken tenders or pizza, are just so comforting. They are old favorites that you like all the time, which makes them winning dishes. With this book, you can start enjoying your favorite comfort foods while sticking with your paleo diet.In this book, we have put together some of the best paleo comfort foods recipes. You will find the very best of “feel good” food in this cookbook, from favorite snack dishes like roasted nuts, to favorite appetizers like stuffed mushrooms and comfort dinner foods that the kids will love, such as tasty chicken fingers. If you are craving a sweet treat for dessert, you will also find some favorite dessert recipes as well, but they all stick to the paleo diet.As you go through this paleo comfort foods cookbook, you will find that these recipes are all fairy easy to make as well. When you are craving some everyday paleo food, you do not want to spend hours in the kitchen putting food together. You lead a busy lifestyle, so we have included recipes that will easily fit into your busy lifestyle. Many of the recipes only require a few minutes of work which are always great ways to create “fire and f

Quick Easy Paleo by Julie And Charles Mayfield

Quick   Easy Paleo
  • Author : Julie And Charles Mayfield
  • Publisher : HarperCollins Australia
  • Release Date : 2013-10-01
  • Categories : Cooking
  • ISBN : 9781743645215
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Comfort Food Classics with a Healthy Twist. Over 100 delicious gluten-free recipes. Lose inches while enjoying pan-seared steak? Restore your health and boost your energy through chipotle mashed sweet potatoes and sautéed Brussels sprouts? Absolutely. Millions of people are embracing the health benefits of the Paleo movement and transitioning to a diet based on lean protein, healthy fats and fresh fruits and vegetables. No gluten, no dairy, no problem. You’ll never miss them thanks to Julie and Charles Mayfield’s easy, inspiring recipes that will have healthy, delicious meals on the table in thirty minutes or less. These are simple-to-make dishes that soothe the soul after a stressful day; food you’ll want to share with family and friends. Beautifully illustrated and written by home cooks for home cooks, Quick & Easy Paleo Comfort Foods helpfully instructs on cooking techniques, pantry staples and must-have kitchen equipment. With these warm and engaging authors as your guides, healthy eating becomes less complicated and infinitely more pleasurable and satisfying.

The Paleo Diet by Patrice Clark

The Paleo Diet
  • Author : Patrice Clark
  • Publisher : Createspace Independent Publishing Platform
  • Release Date : 2017-07-06
  • Categories :
  • ISBN : 1548290254
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Diet is essential for our health. Knowing what to eat is vital to be able to stay in shape longer. One of the best diets currently available is the Paleo Diet.Not familiar with the Paleo Diet? All right, this ebook is perfect for you. This is the DEFINITIVE work on Paleo Diet, and you will discover many secrets, such as: The origins of the Paleo DietAnd lots of tasty recipes like Salmon & Asparagus Salad Hungry Man Steak and Bacon Hash Paleo Beef Jerky Do not waste any more time and start to take care of your health with this book; you will not regret, it's a promise.

Paleo Recipes for Rapid Weight Loss by Fat Loss Fat Loss Nation

Paleo Recipes For Rapid Weight Loss
  • Author : Fat Loss Fat Loss Nation
  • Publisher : CreateSpace
  • Release Date : 2015-03-24
  • Categories :
  • ISBN : 1511434201
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Discover Paleo Recipes for Rapid Weight Loss: 50 Delicious, Quick & Easy Recipes to Help Melt Your Damn Stubborn Fat Away! Let me ask you a few questions... Do you find that you don't have enough time to prepare healthy and delicious meals and snacks? Would you love to have more energy, be happier and feel healthier every single day? Do you want an abundant supply of delicious, quick and easy recipes at your fingertips? If any of the above questions made you say "Yes," then this book is for you! Inside this book's pages, you'll be introduced to the benefits of eating a Palaeolithic diet while getting 50 of the best Paleo recipes out there specifically designed for weight loss and a healthier version of yourself. This book is informational, to the point and organized in such a way that you can come back to it again and again for easy reference. Want to get access to some delicious, quick and easy Paleo recipes? What are you waiting for? Download your copy TODAY. See you on the inside so we can get started! Fat Loss Nation

The Complete Paleo Slow Cooker by Karen Frazier

The Complete Paleo Slow Cooker
  • Author : Karen Frazier
  • Publisher : Rockridge Press
  • Release Date : 2016-07-19
  • Categories : Cooking
  • ISBN : 1623157595
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All the Paleo Slow Cooker Benefits in Half the Time Favored by home chefs for years, the slow cooker remains a kitchen staple in many homes today-with good reason! Its flexible timing, easy cleanup, and bulk cooking capabilities offer practical solutions to everyday culinary conundrums. Combine these benefits with the healthy principles of a Paleo diet and tasty recipes designed by a top cookbook author, and you have The Complete Paleo Slow Cooker. The Paleo slow cooker recipes in this book offer fresh, creative Paleo slow cooker meals that retain the tenderness and richness of your ingredients-all while yielding leftovers for days to come! The Complete Paleo Slow Cooker offers more than 150 recipes, bringing the slow cooker back to its simple roots while making it more convenient than ever to eat Paleo whenever you choose! Recipes in The Complete Paleo Slow Cooker ... Require less than 20 minutes of active prep time Use easy-to-find Paleo slow cooker ingredients-many of which you may already have Apply the "set and forget" principle-prepare your Paleo slow cooker meal and it's ready 8 to 10 hours later (Bonus: avoid those pesky slow cooking surprises with special labeling for additional prep time) Indicate Lower Sodium (for recipes containing less than 300mg of sodium per serving) or Super Quick Prep (for recipes that require 10 minutes or less of active prep time)