The Body Keeps the Score by Bessel A. Van der Kolk

The Body Keeps The Score
  • Author : Bessel A. Van der Kolk
  • Publisher :
  • Release Date : 2015-09-08
  • Categories : Medical
  • ISBN : 9780143127741
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Originally published by Viking Penguin, 2014.

The Body Keeps the Score by Bessel van der Kolk, M.D.

The Body Keeps The Score
  • Author : Bessel van der Kolk, M.D.
  • Publisher : Penguin
  • Release Date : 2014-09-25
  • Categories : Psychology
  • ISBN : 9781101608302
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#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.

The Body Keeps the Score by Bessel A. Van der Kolk

The Body Keeps The Score
  • Author : Bessel A. Van der Kolk
  • Publisher : Penguin
  • Release Date : 2014
  • Categories : Health & Fitness
  • ISBN : 9780670785933
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A forefront expert on traumatic stress outlines his own take on healing, explaining how traumatic stress affects brain processes and how to use innovative treatments to reactivate the mind's abilities to trust, engage others and experience pleasure.

Summary of The Body Keeps the Score by Readtrepreneur Publishing

Summary Of The Body Keeps The Score
  • Author : Readtrepreneur Publishing
  • Publisher :
  • Release Date : 2019-05-24
  • Categories : Study Aids
  • ISBN : 1646151887
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van der Kolk - Book Summary - Readtrepreneur (Disclaimer: This is NOT the original book, but an unofficial summary.) An attractive new alternative to tackle traumatic stress other than expensive drugs and talk therapy. Traumatic stress is something that sadly, is getting more and more common. It's effect on the mind and body are atrocious and it can even affect your biology rearranging your brain's wiring. In the past, the common belief was that the only way to attenuate the effects of traumatic stress was going to talk therapy or with expensive prescribed drugs. However, trauma expert Bessel van der Kolk begs to differ. (Note: This summary is wholly written and published by Readtrepreneur. It is not affiliated with the original author in any way) "In order to change, people need to become aware of their sensations and the way that their bodies interact with the world around them. Physical self-awareness is the first step in releasing the tyranny of the past." - Bessel A. van der Kolk Having three decades of experience working with survivors, Bessel van der Kolk has developed an array of techniques and methods to reactivate the areas affected by traumatic stress. The alternative offered by this trauma expert offers patients to face their condition in a new way which is also cheaper than the rest. Bessel van der Kolk stresses that the only alternatives to curing traumatic stress are not drugs and talking therapy, his method is science-backed and has obtained amazing results. P.S. The Body Keeps the Score is an amazing book that will show you a method to face traumatic stress that is entirely different than anything done before. The Time for Thinking is Over! Time for Action! Scroll Up Now and Click on the "Buy now with 1-Click" Button to Grab your Copy Right Away! Why Choose Us, Readtrepreneur? ● Highest Quality Summaries ● Delivers

The Body Keeps the Score Summarized for Busy People Brain Mind and Body In the Healing of Trauma Based on the Book by Bessel van der Kolk MD by Goldmine Reads

The Body Keeps The Score   Summarized For Busy People  Brain  Mind  And Body In The Healing Of Trauma  Based On The Book By Bessel Van Der Kolk MD
  • Author : Goldmine Reads
  • Publisher : Lulu Press, Inc
  • Release Date : 2019-02-17
  • Categories : Self-Help
  • ISBN : 9780359429615
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Trauma happens in everyday life. Veterans and their families experience the aftermath of combat, one in five Americans has been molested, one in four grew up as alcoholic, one in three couples have engaged in physical violence. One of the pioneers on trauma, Dr. Bessel van der Kolk has spent three decades studying how trauma shapes the body and the brain which affects the trauma victim’s capacity for pleasure, engagement, self-control, and trust. He leads us through innovative treatments that offer alternative paths to recovery by activating the brain’s neuroplasticity. The Body Keeps the Score shows various studies by leading experts where they expose the power relationships have in hurting and healing—and it shows hope for regaining control over our own lives.

Summary of The Body Keeps the Score by Instaread Summaries

Summary Of The Body Keeps The Score
  • Author : Instaread Summaries
  • Publisher : Idreambooks
  • Release Date : 2016-04-05
  • Categories : Self-Help
  • ISBN : 1945251956
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Inside this Instaread of The Body Keeps the Score:*Overview of the book*Important People*Key Takeaways*Analysis of Key Takeaways

Summary of The Body Keeps the Score by Fireside Reads

Summary Of The Body Keeps The Score
  • Author : Fireside Reads
  • Publisher : Independently Published
  • Release Date : 2020-07-13
  • Categories :
  • ISBN : 9798665971124
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Learn the Invaluable Lessons from The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk MD and Apply it into Your Life Without Missing Out! What's it worth to you to have just ONE good idea applied to your life? In many cases, it may mean expanded paychecks, better vitality, and magical relationships. Here's an Introduction of What You're About to Discover in this Premium Summary of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk MD: The Body Keeps the Score is about Post Traumatic Stress Disorder (PTSD). The book is written by Dr. Bessel van der Kolk. The book thoroughly explains the rationale of PTSD as a disorder. According to Dr. Bessel van der Kolk, PTSD develops after a person experiences a dreadful, awful, or dangerous event. Furthermore, the book also discusses the different coping mechanisms of an individual in dealing with traumatic situations. According to the book, trauma causes many mental conditions which are common to all those who suffer from PTSD.Bessel van der Kolk is an experienced neuroscientist who has been dealing with PTSD patients since 1970. The book is a culmination of his thirty years of experience treating patients with traumatic disorders. In his book, he explains in a precise and comprehensive manner, what trauma is, and the impact it has on the brain and body. He provides many case examples in the book which makes it appealing and relatable to the readersThe Body Keeps the Score is the fourth book authored by Bessel Van der Kolk. His other books include the following: Post-traumatic Stress Disorder (1984), Psychological Trauma (1987), Traumatic Stress (1996, with Alexander C. McFarlane and Lars Weisæth), and The Body Keeps the Score (2014). Plus, - Executive "Snapshot" Summary of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma - Background Story and History of The Body Kee

Traumatic Stress by Bessel A. van der Kolk

Traumatic Stress
  • Author : Bessel A. van der Kolk
  • Publisher : Guilford Press
  • Release Date : 2012-03-12
  • Categories : Psychology
  • ISBN : 9781462507108
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This bestselling classic presents seminal theory and research on posttraumatic stress disorder (PTSD). Together, the leading editors and contributors comprehensively examine how trauma affects an individual's biology, conceptions of the world, and psychological functioning. Key topics include why certain people cope successfully with traumatic experiences while others do not, the neurobiological processes underlying PTSD symptomatology, enduring questions surrounding traumatic memories and dissociation, and the core components of effective interventions. A highly influential work that laid the foundation for many of the field's continuing advances, this volume remains an immensely informative and thought-provoking clinical reference and text. The preface to the 2007 paperback edition situates the book within the context of contemporary research developments.

Summary Analysis of the Body Keeps the Score by Fastreads

Summary   Analysis Of The Body Keeps The Score
  • Author : Fastreads
  • Publisher : Createspace Independent Publishing Platform
  • Release Date : 2017-09-14
  • Categories :
  • ISBN : 1976387310
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Dr. Bessel van der Kolk explores the often elusive topic of trauma, PTSD, and recovery from it in his well-researched and supported book, "The Body Keeps the Score." In his book, he offers tested methods for treatment along with cutting-edge therapies. This FastReads Summary & Analysis offers supplementary material to Bessel van der Kolk's, "The Body Keeps the Score" to help you distill the key takeaways, review the book's content, and futher understand the writing style and overall themes from an editorial perspective. Whether you'd like to improve your retention and understanding, refresh your memory, or simply decide whether or not this book is for you, FastReads Summary & Analysis is here to help. Absorb everything you need to know in under 20 minutes! What does this FastReads Summary & Analysis Include? A short synopsis of the original book Editorial Review of the writing style and themes Key takeaways of the author's main points Quick chapter-by-chapter summaries A short biography of the the author Original Book Summary Overview Bessel van der Kolk's long history and experience in treating trauma victims is clearly and precisely brought out in this book. Staying clear of deep and complex medical terms, the book guides the reader through a step by step logical sequence of how trauma is sustained, manifested, treated and overcome. This book is a must read for the layman and enthusiast, the patient and the physician, and above all, everyone who wants to know something about trauma and managing post-traumatic stress disorder. BEFORE YOU BUY: The purpose of this FastReads Analysis is to help you decide if it's worth the time, money and effort reading the original book (if you haven't already). FastReads has pulled out the essence-but only to help you ascertain the value of the book for yourself. This summary & analysis is meant as a supplement to, and not a replacement for, "The Body Keeps the Score." PLEASE NOTE: T

Summary of the Body Keeps the Score By Bessel Van Der Kolk MD by Instaread

Summary Of The Body Keeps The Score By Bessel Van Der Kolk  MD
  • Author : Instaread
  • Publisher : Createspace Independent Publishing Platform
  • Release Date : 2015-10-23
  • Categories :
  • ISBN : 1518756832
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PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book. The Body Keeps the Score by Bessel van der Kolk, MD | Key Takeaways, Analysis & Review Preview: In The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, Bessel van der Kolk, MD, explores the ways in which trauma rewires the brain and changes the way people experience the world. Trauma affects the mind and body immensely and prevents those affected from living in the present. Van der Kolk, who has researched trauma since the 1970s, first became interested in trauma after meeting with Vietnam veterans who had a very hard time living their lives after returning from the war... Inside this Instaread of The Body Keeps the Score: Overview of the book Important People Key Takeaways Analysis of Key Takeaways About the Author With Instaread, you can get the key takeaways and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience.

The Body Keeps the Score by Bessel A.. Van der Kolk

The Body Keeps The Score
  • Author : Bessel A.. Van der Kolk
  • Publisher :
  • Release Date : 1994
  • Categories : Memory
  • ISBN : OCLC:492745382
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SUMMARY OF THE BODY KEEPS THE SCORE by INSTAREAD. SUMMARIES

SUMMARY OF THE BODY KEEPS THE SCORE
  • Author : INSTAREAD. SUMMARIES
  • Publisher :
  • Release Date : 2016
  • Categories :
  • ISBN : 1945251956
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Widen the Window by Elizabeth A. Stanley, PhD

Widen The Window
  • Author : Elizabeth A. Stanley, PhD
  • Publisher : Penguin
  • Release Date : 2019-09-24
  • Categories : Psychology
  • ISBN : 9780735216617
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"I don't think I've ever read a book that paints such a complex and accurate landscape of what it is like to live with the legacy of trauma as this book does, while offering a comprehensive approach to healing." --from the foreword by Bessel van der Kolk A pioneering researcher gives us a new understanding of stress and trauma, as well as the tools to heal and thrive Stress is our internal response to an experience that our brain perceives as threatening or challenging. Trauma is our response to an experience in which we feel powerless or lacking agency. Until now, researchers have treated these conditions as different, but they actually lie along a continuum. Dr. Elizabeth Stanley explains the significance of this continuum, how it affects our resilience in the face of challenge, and why an event that's stressful for one person can be traumatizing for another. This groundbreaking book examines the cultural norms that impede resilience in America, especially our collective tendency to disconnect stress from its potentially extreme consequences and override our need to recover. It explains the science of how to direct our attention to perform under stress and recover from trauma. With training, we can access agency, even in extreme-stress environments. In fact, any maladaptive behavior or response conditioned through stress or trauma can, with intentionality and understanding, be reconditioned and healed. The key is to use strategies that access not just the thinking brain but also the survival brain. By directing our attention in particular ways, we can widen the window within which our thinking brain and survival brain work together cooperatively. When we use awareness to regulate our biology this way, we can access our best, uniquely human qualities: our compassion, courage, curiosity, creativity, and connection with others. By building our resilience, we can train ourselves to make wise decisions and access choice

Summary and Discussions of The Body Keeps The Score by The Growth Digest

Summary And Discussions Of The Body Keeps The Score
  • Author : The Growth Digest
  • Publisher :
  • Release Date : 2020-01-27
  • Categories :
  • ISBN : 9798605052210
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Note: This is a Summary and Discussions of The Body Keeps The Score: Brain, Mind, and Body in the Healing of Trauma By Bessel van der Kolk, M.D. Learn Key Concepts for Your Self-Development or Discussion Group in 15 Minutes Without Missing the Highlights... or Your Money Back! Who Should Read "The Body Keeps the Score"? The Body Keeps The Score appears, at first sight, to be written for those wanting to understand how their traumatic experiences have affected their physical bodies. However, the book goes much further into explaining how our physical beings are connected to our emotions and memories. Every reader, even those without traumatic experiences in their past, will find something of value in this book. What's in It for Me, and Why is it Important? This book explains the relationships between our brains, emotions, and physical bodies. By looking at trauma victims, we can see how our brains and bodies function. The treatments and therapies described go beyond simply dealing with the symptoms we experience and delve down to the root causes. By rejecting superficial treatments and numbing medications, people can get past their traumatic experiences and face a brighter future. You'll Soon Discover... What PTSD is and how it impacts a person's life. How to leave the past behind and focus on the present. The importance of loving parents and caregivers. Why trauma victims act the way they do. The dangers and benefits of medications. Which therapies are appropriate for different types of trauma. Don't Have Time to Read? Discover the new way to grasp a deeper understanding of a book or subject while getting your time back - instantly! The Growth Digest serves busy people who are keen on growth, learning, and self-development by serving all the highlights and key points on a silver platter - without the fluff. Additionally, The Growth Digest provides various unique and intuitive content so you can get a 360 degree under

Summary Analysis Of The Body Keeps the Score by Printright

Summary Analysis Of The Body Keeps The Score
  • Author : Printright
  • Publisher :
  • Release Date : 2020-08-09
  • Categories :
  • ISBN : 9798673651063
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SYNOPSIS: The Body Kеерѕ the Score (2014) еxрlаіnѕ whаt trаumа is аnd how іt can сhаngе оur lіvеѕ fоr thе worse. Thеѕе summary investigate thе wіdе-rаngіng еffесtѕ еxреrіеnсеd nоt only bу traumatized people, but also thоѕе аrоund them. Nеvеrthеlеѕѕ, while trаumа рrеѕеntѕ a number оf сhаllеngеѕ, there are wауѕ tо heal. ABOUT THЕ AUTHОR: Bеѕѕеl vаn der Kоlk, MD, іѕ a рhуѕісіаn, researcher and tеасhеr ѕресіаlіzіng іn роѕt-trаumаtіс stress. Hіѕ other bооkѕ іnсludе Psychological Trauma and Traumatic Strеѕѕ The Effects of Ovеrwhеlmіng Experience оn Mіnd, Bоdу, аnd Society. Vаn der Kоlk іѕ a рrоfеѕѕоr оf psychiatry at thе Boston Unіvеrѕіtу School оf Mеdісіnе аnd directed the Trаumа Cеntеr аt Juѕtісе Resource Inѕtіtutе.DISCLAIMER: This book is a SUMMARY. It is meant to be a companion, not a replacement, to the original book. Please note that this summary is not authorized, licensed, approved, or endorsed by the author or publisher of the main book. The author of this summary is wholly responsible for the content of this summary and is not associated with the original author or publisher of the main book. If you'd like to purchase the original book, kindly search for the title in the search box.

Psychological Trauma by Bessel A. Van der Kolk

Psychological Trauma
  • Author : Bessel A. Van der Kolk
  • Publisher : American Psychiatric Pub
  • Release Date : 2003-05-01
  • Categories : Medical
  • ISBN : 1585621625
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How many of your psychiatric patients have a history of severe physical or psychological abuse or other psychological trauma? These patients often present diagnostic dilemmas, get a variety of diagnoses, and frequently prove difficult-to-treat. They may have syndromes that are reminiscent of the post-traumatic sequelae in adults, such as physiological hyperactivity, a sense of loss of control, passivity alternating with uncontrolled violence, and sleep disturbances including nightmares. Investigating the impact of the traumatic event in connection with the development of the disorder is essential to an effective treatment approach. Psychological Trauma provides a basis for understanding human response to trauma. The consequences of specific traumas have usually been described as separate entities. This is the first book to examine human response to trauma as a whole. In this thorough study of the biologic, psychodynamic and social consequences of trauma, separate chapters explore: * The impact of separation from the parental figure on a child's development, including cognitive and neurological disturbances* The psychobiology of traumatic response* Traumatic antecedents of borderline personality disorder* The effect of trauma on the family unit* Amnesia and dissociation as response to trauma* A stress management approach that can be incorporated into the treatment of patients

Scattered Minds by Gabor Mate, M.D.

Scattered Minds
  • Author : Gabor Mate, M.D.
  • Publisher : Vintage Canada
  • Release Date : 2011-07-27
  • Categories : Family & Relationships
  • ISBN : 0307374696
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Written from the inside by a person who himself has ADD, with the wisdom gained through years of medical practice and research, Scattered Minds explodes the myth of ADD as a genetically based illness, offering real hope and advice for children and adults who live with this disorder. From the Trade Paperback edition.

WORKBOOK For The Body Keeps the Score by Pocket Books

WORKBOOK For The Body Keeps The Score
  • Author : Pocket Books
  • Publisher : Get-go Publishers
  • Release Date : 2020-03-30
  • Categories : Self-Help
  • ISBN : 1950284964
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Workbook For The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma HOW TO USE THIS WORKBOOK FOR ENHANCED APPLICATION This workbook is designed to help people of different ages, genders, races, culture and boundaries to see the world in a different light that is free from trauma. In the book "The Body Keeps the Score" by Bessel van der Kolk M.D., Van der Kolk gives informed and practical insight on the different approaches to get over the effects of trauma that is meant to mend the brain, mind and body. The approaches in this workbook are meant to help every individual recover, rebound and live their lives meaningfully and happily. To get the best out of Dr. Van der Kolks book, and benefit immensely from his awesome ideas and methods, attempt to answer the questions in this book sincerely, and carry out the exercises. Before answering the questions, it is advised that you make more than one copy of this workbook. Re-attempt to answer these questions after two or three months and you'll notice that there are improvements in the way your mind works. Also, don't be too hard on yourself when answering the questions. If the questions or tasks feel too difficult, leave it and come back to it when you feel better. Make sure you're relaxed as you answer these questions. Scroll Up and Click The Buy Button To Get Started PLEASE NOTE that this is an unofficial and independent workbook for the book "The Body Keeps the Score" by Bessel van der Kolk M.D.

Practice WorkBook Based on the Body Keeps the Score by Bessel Van Der Kolk by Dilan Heart

Practice WorkBook Based On The Body Keeps The Score By Bessel Van Der Kolk
  • Author : Dilan Heart
  • Publisher :
  • Release Date : 2020-07-20
  • Categories :
  • ISBN : 9798667760924
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⚠ ATTENTION: THIS IS NOT The Body Keeps the Score TEXT BOOK! ⚠ This is a supplementary, complimentary, companion ACTION WORKBOOK to use in conjunction with the original textbook. Aimed to help you GET RESULTS from the original book! Welcome to the gym for Trauma Treatment! Just like reading about exercising in the gym will not make you stronger, so... To the same extent, reading therapy insights will not help you to understand the root of the problem. You must: ◆ Practice. ◆ Memorize. ◆Make invincible conclusions. ★★★ This is the primary goal of this workbook! ★★★ This practice booklet I have prepared for you will help you do just that. It contains 14 questions, exercises and tools that will help you to get the best results out of this masterpiece and moreover it is designed to provide a training platform for understanding a traumatized brain! ① Click BUY NOW! ② Start improving your life. ③ See you inside the companion action workbook. Good luck! ♥ Dilan Heart ♥

Denial by Jessica Stern

Denial
  • Author : Jessica Stern
  • Publisher : Harper Collins
  • Release Date : 2010-06-22
  • Categories : Biography & Autobiography
  • ISBN : 9780062000118
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“Denial is one of the most important books I have read in a decade....Brave, life-changing, and gripping as a thriller….A tour de force.” —Naomi Wolf One of the world’s foremost experts on terrorism and post-traumatic stress disorder, Jessica Stern has subtitled her book Denial, “A Memoir of Terror.” A brave and astonishingly frank examination of her own unsolved rape at the age of fifteen, Denial investigates how the rape and its aftermath came to shape Stern’s future and her work. The author of the New York Times Notable Book Terror in the Name of God, Jessica Stern brilliantly explores the nature of evil in an extraordinary volume that Louise Richardson, author of What Terrorists Want, calls, “Memorable, powerful and deeply courageous…a riveting read.”

Waking the Tiger by Peter A. Levine

Waking The Tiger
  • Author : Peter A. Levine
  • Publisher : North Atlantic Books
  • Release Date : 1997
  • Categories : Psychology
  • ISBN : 155643233X
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A straightforward and drug-free approach to dealing with trauma and behavioral disorders, this book presents simple "first aid" tools to help prevent traumatic reactions from developing in the aftermath of "overwhelm" and injury. Thoroughly investigated, this work is based upon the author's years of work with numerous stress and trauma victims. Illustrations.