Best of the Best Presents the Complete Low carb Cookbook by George Stella

Best Of The Best Presents The Complete Low Carb Cookbook
  • Author : George Stella
  • Publisher :
  • Release Date : 2014
  • Categories : Cooking
  • ISBN : 1934193968
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The Complete Low-Carb Cookbook is not just George Stella's best collection of recipes, but his definitive word on low-carb eating. With hundreds of helpful tips, you aren't just following along; you are learning how to use Stella's techniques to reinvent any of your own recipes without the use of processed foods. You are also learning how these techniques helped his family of four lose over 560 pounds.

Complete Low carb Cookbook by Publications International, Ltd

Complete Low Carb Cookbook
  • Author : Publications International, Ltd
  • Publisher : Publications International, Limited
  • Release Date : 2004
  • Categories : Low-carbohydrate diet
  • ISBN : 1412720907
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The Complete 2020 Low Carb Cookbook by Charlotte Gardner

The Complete  2020 Low Carb Cookbook
  • Author : Charlotte Gardner
  • Publisher :
  • Release Date : 2020-03-06
  • Categories :
  • ISBN : 9798617576667
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The Complete #2020 Low Carb Cookbook Lose Weight with Quick and Healthy Recipes for Every Day incl. Delicious Low Carb Desserts ★ BONUS Delicious Low Carb Desserts ★ You want to learn some important things about equipment and usage? You want to lose weight immediately? You want to eat healthy and save time in the kitchen with easy, set-and-forget recipes? You need a big variety of recipes for different occasions? You want to know how you can serve your family and friends healthy and delicious recipes every weekend? We explain how to prepare for the low carb diet, what exactly to do in every step, the do's and do-not's behind the lifestyle of eating for your body to burn off energy most effectively. Our book covers breakfasts, lunches and suppers, incorporating vegetarian, meat, poultry and seafood meals that will satisfy both a healthy diet and your taste buds. Using everyday ingredients in a way that slims the waist line, you will enjoy eating to energize and look good doing it. This low carb bible focuses on following areas What is low carb?, How does it work? Advantages Where do I have to pay attention? Brekfast, Lunch, Dinner & Dessert Recipes 10 ultimate tips & steps for weight loss Congrats on finding this book! In it, you will find plenty of recipes about low carb. Whether you are just beginning your cooking journey, or you are a seasoned pro, you will find something to suit your skill and tastes in this book. Each recipe is easy to cook with clear explanations and simple steps, but it also offers a few twists and tricks to spice it up. Plus, you will find insights and ideas that will make your cooking experience more exciting and enjoyable. You can find new culinary possibilities with keto, so grab it while you can! Don't miss out on this chance to grow your repertoire and create delicious dishes in the comfort of your own kitchen. So what are you waiting for? Choose a recipe and get started... enjoy!

The Low Carb Cookbook by Fran McCullough

The Low Carb Cookbook
  • Author : Fran McCullough
  • Publisher : Voice
  • Release Date : 2001-01-01
  • Categories : Cooking
  • ISBN : 0786889918
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Supporting a growing nutritional movement that emphasizes a reduction in carbohydrate intake, the author of Great Food without Fuss, who herself lost sixty pounds on a low-carb diet, provides readers with all the detailed information they need to make the dietary switch.

The Complete Low Carb Cookbook by Elaine Gardner

The Complete Low Carb Cookbook
  • Author : Elaine Gardner
  • Publisher : Southwater Pub
  • Release Date : 2009-02
  • Categories : Cooking
  • ISBN : 1844766500
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The weight-loss benefits of low-carbohydrate diets are well known and this book provides a balanced view of this type of diet. With a practical, user-friendly introduction that focuses on the benefits of regular exercise and the science behind low-carbohydrate eating, it offers a simple and effective guide to long-term weight loss. Foods to avoid are listed, and foods that your body needs to stay fit and healthy are recommended, with tips on preparation and nutrition, helping you stick to a low-carbohydrate diet. Over 150 nutrient-packed and low-carbohydrate recipes, which have been specially selected to provide essential fats and proteins, will help you to achieve optimum health. Choose from delicious green beef curry with Thai aubergines, fresh scallops with fennel and bacon, or frittata with sun-dried tomatoes. Tasty low-carb breakfasts include souffl? omelette with mushrooms, and herrings in oatmeal with bacon. Satisfying soups, such as stilton and watercress, are a healthy choice, while even delicious desserts can be low-carb - try baked ricotta cakes with red sauce or a mango and lime fool. With clear, step-by-step guides, detailed nutritional information for each recipe, structured meal planners and a comprehensive table that outlines the carbohydrate content and glycaemic index of many basic foods, this is a complete reference guide for anybody interested in rapid, effective and healthy weight loss.

Low Carb Dump Meals A Complete Low Carb Cookbook For You by Lisa Matthews

Low Carb Dump Meals  A Complete Low Carb Cookbook For You
  • Author : Lisa Matthews
  • Publisher : Usama Ahmed
  • Release Date : 2017-03-14
  • Categories : Cooking
  • ISBN : 9781508068143
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Searching for the ultimate low carb dump meal recipes? Lisa Matthews has put together a wonderful collection of low carb recipes for your dump meal requirements. These are quick and easy recipes to put together and are a blast for any meal of the day. This is the perfect dump recipe book for you and your needs!

The Complete Keto Diet Cookbook for Beginners by Gloria Daniels

The Complete Keto Diet Cookbook For Beginners
  • Author : Gloria Daniels
  • Publisher :
  • Release Date : 2020-06-15
  • Categories :
  • ISBN : 9798654112224
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Do you find it difficult to cook delicious foods because the recipes are not only hard to follow, but they also require many ingredients? Do you want to enjoy food minus the fuss of laborious kitchen preparation? Then this 5-Ingredient Recipe Book is right for you. Not only does it allow you to cook delicious foods, but it also saves you a lot of time and money because you don't need a lot of ingredients to cook your meals. This is a great book not only to kitchen neophytes but also busy home cooks who want nothing more than to serve good food to their family and friends but don't have time for complicated preparations requires when cooking with recipes with so many ingredients. This simple and straight-forward book contains huge value in the following categories: Introduction to easy 5-ingredient cooking The basics about keto diet The keto diet action plan (28 days meal plan included) The most important tips and FAQs about keto diet Helpful nutritional info to track your macros 600 delicious recipes under various chapters such as: Eggs & Dairy recipes, Appetizer recipes, Vegan recipes, Salad, Vegetable recipes, Sauces and Dressing, Smoothies, Side dishes and Snack recipes, Fish & Seafood, Poultry Recipes, Pork recipes, Beef & Lamb, Desserts and Soup. This complete 5-ingredient recipe book will help you whip up delectable meals even with limited ingredients. The thing is that you don't need sophisticated ingredients to create delicious meals. All you need are few ingredients and creativity to create delicious meals almost worthy for an excellent dining experience. We want to share this kitchen hack to you. So get your copy now and start cooking with ease in the kitchen.

Low Carb Cookbook Everyday Low Carb Recipes to Lose Weight Feel Great by Mendocino Press

Low Carb Cookbook  Everyday Low Carb Recipes To Lose Weight   Feel Great
  • Author : Mendocino Press
  • Publisher : Callisto Media Inc
  • Release Date : 2013-12-11
  • Categories : Cooking
  • ISBN : 9781623153137
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A diet heavy in carbohydrates can lead to weight gain, high cholesterol, and put you at an alarming risk for heart disease and diabetes. Low-Carb Cookbook will show you how to adopt a low-carb diet so you can melt away those extra pounds and permanently reduce your risk of life-threatening disease. Low-Carb Cookbook is a straightforward, easy-to-follow cookbook with quick and filling low-carb recipes, and a 14-day meal plan to take the stress out of your new low-carb lifestyle. Low-Carb Cookbook is the everyday guide for easy low-carb meals, with: 125 healthy Low-Carb Cookbook recipes for every meal of the day Simple cooking tips and ingredient substitutions from the editors of Low-Carb Cookbook Low-Carb Cookbook shopping guide Easy advice for staying low-carb when dining out 14-day Low-Carb Cookbook meal plan From mouthwatering recipes, to invaluable tips, Low-Carb Cookbook will make your transition to a low-carb diet easy, satisfying, and sustainable.

The Wholesome Yum Easy Keto Cookbook by Maya Krampf

The Wholesome Yum Easy Keto Cookbook
  • Author : Maya Krampf
  • Publisher : Harmony
  • Release Date : 2019
  • Categories : Cooking
  • ISBN : 9781984826626
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This cookbook features 100 super-simple, I-can't-believe-that's-keto recipes including flourless chocolate chip peanut butter waffles, sheet pan sausage breakfast sandwiches, crispy keto chicken fingers, spaghetti squash ramen soup, keto garlic bread sticks, cinnamon roll pizza, and much more.

The Perfect Cookbook for Low Carb Diet by Paul Moore Ph D

The Perfect Cookbook For Low Carb Diet
  • Author : Paul Moore Ph D
  • Publisher : Independently Published
  • Release Date : 2020-05-22
  • Categories :
  • ISBN : 9798647930194
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A low-carb dіеt іѕ low іn саrbоhуdrаtеѕ, рrіmаrіlу fоund in ѕugаrу fооdѕ, раѕtа аnd bread. Inѕtеаd, уоu eat whоlе fооdѕ іnсludіng natural рrоtеіnѕ, fаtѕ аnd vеgеtаblеѕ. Studіеѕ show thаt lоw-саrb dіеtѕ rеѕult іn weight loss аnd іmрrоvеd health markers.1 Thеѕе dіеtѕ hаvе bееn in common uѕе fоr decades аnd are rесоmmеndеd by many dосtоrѕ.2 Best yet, thеrе'ѕ uѕuаllу no need tо соunt саlоrіеѕ оr uѕе ѕресіаl рrоduсtѕ. All уоu need tо dо іѕ tо еаt whоlе foods thаt mаkе for a соmрlеtе, nutritious аnd fіllіng dіеt. A lоw-саrb diet mеаnѕ thаt уоu еаt fewer саrbоhуdrаtеѕ аnd a higher рrороrtіоn оf fаt. This саn also bе саllеd a lоw-саrb, hіgh-fаt dіеt (LCHF) оr a kеtо diet.4 Fоr decades we've been tоld thаt fаt іѕ detrimental tо our health. Mеаnwhіlе lоw-fаt "dіеt" рrоduсtѕ, often full оf ѕugаr, have flооdеd ѕuреrmаrkеt ѕhеlvеѕ. Thіѕ hаѕ likely bееn a mаjоr mistake, thаt соіnсіdеd with thе ѕtаrt оf thе оbеѕіtу еріdеmіс

Keto For Foodies by Nicole Downs

Keto For Foodies
  • Author : Nicole Downs
  • Publisher : Victory Belt Publishing
  • Release Date : 2019-05-28
  • Categories : Cooking
  • ISBN : 9781628603651
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Nicole Downs delivers exceptional cuisine to every keto-table in her new book Keto for Foodies! Featuring an array of upscale, gourmet-style dishes that are all low-carb, keto and even kid approved, Nicole takes you on a journey of food excellence that will please every palate and tempt any taste bud. With her easy-to-follow recipes, accessible ingredients, and tips and tricks on making meals that are high-quality, you will feel as though you are eating every meal at a 5-star restaurant – without the effort or cost! Keto for Foodies features page after page of the most indulgent and mouthwatering meals that will impress even the most discerning of foodies! Keto for Foodies is complete with: full-page color photos, special occasion menus, recipe variations, keto shopping lists, cooking techniques/time saving tips. Nicole even takes the guess work out of simple seasoning showing you how to perfectly balance the right ratios for phenomenal flavor. Sample Recipes Include: Shrimp & Lobster Dip French Onion Soup Beef Bourgnion Pistachio Crusted Cod French Country Stew Bacon Wrapped Pork Medallions with Maple Chipotle Cream Dark Chocolate Pots De Creme Whether you are keto, low-carb or just simply a food lover, Keto for Foodies guarantees an experience you will love!

The Keto Carbs Cookbook by Elisa Silva

The Keto Carbs Cookbook
  • Author : Elisa Silva
  • Publisher :
  • Release Date : 2019-05
  • Categories :
  • ISBN : 0997770376
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The Keto All Day Cookbook by Martina Slajerova

The Keto All Day Cookbook
  • Author : Martina Slajerova
  • Publisher : Fair Winds Press
  • Release Date : 2019-01-22
  • Categories : Cooking
  • ISBN : 9781592338702
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In The Keto All Day Cookbook, best-selling author and creator of the KetoDiet blog Martina Slajerova compiles her best recipes for every meal of the day (even snacks)—plus 17 new ones, accompanied by nearly 40 gorgeous new photos—to help you stay the keto course, deliciously! Keto is the top-trending supportive diet. Bolstering its reputation is research that strongly suggests that a keto diet may help reverse diabetes, obesity, cancer, and the effects of aging. However, in order to reap the benefits, you need to stick to the keto plan at every meal. That can be challenging when eating breakfast during your commute or figuring out what to eat for dinner after a long day. And what to do about lunch? Especially when your lunch "hour" may be 10 minutes at your desk. With Keto All Day you won't be tempted to blow your keto diet on a carb-filled snack or a processed convenience meal simply because you are tired, rushed, or just don't know what to prepare. Enjoy tasty, flavorful recipes for snacks and meals, such Breakfast Egg Muffins, Pizza Waffles, Carrot Cake Oatmeal, Southern Duck Deviled Eggs, Eggplant Parma Ham Rolls, and Taco Frittata. Keto All Day even has recipes for delicious drinks and desserts, including Cookie Dough Mousse, Boston Cream Pie, and Raspberry Lime Electrolyte Cooler. Reap the benefits of the amazing keto diet in a delicious way with Keto All Day.

The Ultimate Low Carb Cookbook by Sarah Patterson

The Ultimate Low Carb Cookbook
  • Author : Sarah Patterson
  • Publisher :
  • Release Date : 2019-03-29
  • Categories :
  • ISBN : 1091521530
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Promotion ends shortly! The Ultimate Low Carb Cookbook only 0.99 (instead 6,99) and the paper book just 6,90 (instead 14,99) no shipping fees! Delicious and Healthy Low Carb Recipes incl. 30 Days Low Carb Diet Challenge super delicious, easy to prepare! ★ You want to learn some important things about equipment and usage ? ★ You want to prepare food withoutgaining weight? ★ You need a big variety of recipes for different occasions? ★ You want to know how you can wow your family and friends on weekends? Low Carb living need not be hard. We explain the do's and do-not's behind the lifestyle of eating for your body to burn off energy most effectively. Our 30 day meal plan covers breakfasts, lunches and suppers, incorporating vegetarian, meat, poultry and seafood meals that will satisfy both a healthy diet and your taste buds. Using everyday ingredients in a way that slims the waist line, you will enjoy eating to energize and look good doing it. We are focussing on following areas: ★ Introduction (What is Low Carb, what is allowed to eat etc...) ★ Breakfast ★ Lunch ★ Dinner ★ Snacks & Desserts ★★★ The 30 Days Low Carb Diet ★★★ The meal plan helps to formulate meals for one or for the family for a month, without breaking the budget. Enjoy the lean body you deserve without going without tasty foods. Included in the book are recipes for breakfast, lunch and dinner, as well as dessert, snack and smoothie recipes. Treat yourself without the guilt!

Fatty Liver Low Carb Cookbook by Tyler Spellmann

Fatty Liver Low Carb Cookbook
  • Author : Tyler Spellmann
  • Publisher : No Fluff Publishing
  • Release Date : 2020-07-08
  • Categories : Cooking
  • ISBN : PKEY:6610000266128
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Fatty liver is a condition that currently affects almost a third of the US population. This is mainly due to excessive alcohol consumption, unhealthy food choices, and sedentary lifestyles. Left unchecked, fatty liver can cause damage to the liver and lead to serious medical conditions such as liver fibrosis or scarring, and cirrhosis, which can be fatal. As of this writing, there are no FDA approved medications for the direct treatment of fatty liver. Fortunately, and if diagnosed early, this condition is easily reversible by making changes in the patient’s diet and lifestyle. Various studies have shown that a low carb diet can help reverse fatty liver disease or at least alleviate much of its symptoms. This cookbook aims to provide a source of inspiration as to how one can get started cooking healthy, yet tasty low carb meals that can help combat fatty liver disease.

Low Carb Diet Meal Prep Cookbook 2020 by Dr Olivia Pamela

Low Carb Diet Meal Prep Cookbook 2020
  • Author : Dr Olivia Pamela
  • Publisher :
  • Release Date : 2020-04-17
  • Categories :
  • ISBN : 9798637976416
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Discover the secrets to harnessing the amazing power of Low Carb Diet to boost your metabolism, build lean muscle mass and supercharge your weight loss with the complete Low Carb diet meal prep cookbook! In this short cookbook, you'll discover all essentials you need to succeed with the low carb diet, from useful tips to mouth-watering fat-melting low carb recipes that will help you reduce sugar cravings, improve your concentration and brainpower and turn your fat into fuel without major food restrictions or having to count calories. Each mouthwatering recipe contained in this Low Carb Diet Meal Prep Cookbook has the following features to help you out: Easy-to-source ingredients All the ingredients required for the recipes in this cookbook are the ones that you can conveniently find at your local farmer's market or grocery store. No exotic ingredients that are tricky to find and use Preparation and cooking time All recipes come with an estimated preparation and cooking time to help you effectively plan and fit your culinary activities into your busy schedule Serving recommendations Each recipe comes with a serving size suggestion to help prevent overeating and exceeding your caloric requirements Step-by-step cooking instructions Each recipe has detailed cooking directions to help you take the guesswork out of preparing amazing low carb meals every time Packed with tons of practical tips into the Low Carb lifestyle and many savory recipes to ensure you never run out of healthy food ideas, Low Carb Diet Cookbook is designed to help you reach peak levels of health and fitness as naturally and safely as possible Scroll to the top of the page and click the "Buy Now" button to purchase your copy of the Low Carb Diet Meal Prep Cookbook today!

The Complete Keto Cookbook by Martina Slajerova

The Complete Keto Cookbook
  • Author : Martina Slajerova
  • Publisher : Crestline Books
  • Release Date : 2019-06-17
  • Categories : Cooking
  • ISBN : 0785837396
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Keto Bread and Snacks by Adele Baker

Keto Bread And Snacks
  • Author : Adele Baker
  • Publisher : Independently Published
  • Release Date : 2019-07-03
  • Categories :
  • ISBN : 1077792859
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From Easy Cloud Bread to Vegan Spinach Tarts, Best Keto Recipes That'll Make You Forget Carbs This Keto Bread and Snacks cookbook makes the switch much easier, easily being able to still have sandwiches and toast. If you want to follow the keto bakers way, then this book is definitely for you. Here you will find delicious ketogenic recipes which allow you to once again enjoy eating your favorite bread, buns, muffins, pizza, and cookies without all the carbohydrates. This Manuscript Includes 2 Books: Keto Bread: Low-Carb Bakers recipes for Ketogenic, Paleo, & Gluten-Free Diets. Perfect Keto Buns, Muffins, Cookies and Loaves for Weight Loss and Healthy Eating Keto Snacks: Perfect Ketogenic Fat Burner Recipes Supports Healthy Weight Loss - Burn Fat Instead of Carbs. Formulated for Keto, Diabetic, Paleo and Low-Carb/High-Fat Diets Book 1: Keto Bread book includes: Over 55 sweet and savory recipes with colorful images, guidelines for portion control and nutritional information Simple bread and buns ideas, amazingly flavorful muffins, pizza, tortilla and even cookies recipes Ideal food for Low-Calorie High Fat, Ketogenic, and Paleo diets, and are also a great alternative to sugary treats Guide to low carb flours and sweeteners used in baking Easy to prepare recipes with commonly found ingredients Book 2: Keto Snacks book includes: 55 healthy keto snacks recipes that won't kick you out of ketosis sweet and savory ideas with commonly found ingredients Necessary information and basic principles for successful incorporation of low-carb snacks and treats into your dietary plan Calories and macros - Every recipe lists serving quantity, prep time, cook time, easy to follow ingredients, preparation instructions, images and nutritional information to keep you on track ***Please note: Book is available in 2 Paperback formats - Black and White and Full color. Choose the best for you *** full-color edition - Simply press "See all form

High Protein Low Carb Diet Recipes Cookbook by Dr John Richards

High Protein Low Carb Diet Recipes Cookbook
  • Author : Dr John Richards
  • Publisher : Independently Published
  • Release Date : 2020-05-23
  • Categories :
  • ISBN : 9798648080478
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Among the various food regimes that can be adopted, the protein diet is the one that gives the most stable results. Compared to some faster diets, which however need a maintenance regimen, the protein diet is also effective for weight loss in the long run, because it is less drastic. Proteins are the building blocks that make up living organisms. However, their peculiar function, called plastic, is not the only one. In fact, proteins are also responsible for the synthesis of hormones, enzymes, and tissues (especially muscle).

500 Low Carb Recipes by Dana Carpender

500 Low Carb Recipes
  • Author : Dana Carpender
  • Publisher : Fair Winds Press
  • Release Date : 2002-10-01
  • Categories : Cooking
  • ISBN : 9781610580137
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Low-fat or low-carb? A recent New York Times Magazine (July 7, 2002) cover story answered this question and said that Dr. Atkins was right all along, "its not fat that makes us fat but carbohydrates." Though the government has spent hundreds of millions of dollars in research trying to prove that fat is the cause of obesity, there has been a subtle shift in the scientific consensus over the past five years supporting what the low-carb diet doctors have been saying all along: if we eat less carbohydrates, we will lose weight and live longer. One of the toughest challenges of any diet is having enough variety and choices to keep the dieter from losing interest. The most common reason that people abandon their diet is boredom but 500 LOW CARB RECIPES: 500 Recipes, From Snacks to Dessert, That the Whole Family Will Love by Dana Carpender has more than enough recipes to keep even the most finicky dieter on track. With recipes for everything including hors dÆoeuvres, snacks, breads, muffins, side dishes, entrees, cookies, cakes and much more, this is an endless supply for creating meals for the whole family night after night. Whether everyone in the family is on a diet or not, these recipes are proven winners with adults and kids alike. Also included: Many one-dish meals for single people--main dish salads, skillet suppers that include meat and vegetables, and hearty soups that are a full meal in a bowl. Ideas for breaking out of old ways of looking at food with suggestions that save time and money and change what is considered a normal meal for breakfast, lunch and dinner. Information about where to find low-carbohydrate specialty products and descriptions of low-carb specialty foods found in grocery stores everywhere. An entire chapter that lists and describes low-carb substitute ingredients such as fats and oils, flour substitutes, liquids, seasonings and sweeteners. Dieters will be pleased to know that they can eat fo