The HCG Diet Quick Start Cookbook by Anne Wolfinger

The HCG Diet Quick Start Cookbook
  • Author : Anne Wolfinger
  • Publisher : Lulu Press, Inc
  • Release Date : 2012-08-12
  • Categories : Health & Fitness
  • ISBN : 9781300078524
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Yes, there is a quick way to lose weight--and keep it off! The HCG Diet can be your best friend in the weight loss challenge. Say goodbye to fad diets, killer exercise routines and yo-yo weight loss/gain. Say hello to delicious food, sensible eating plans, next-to-immediate results, and lots of compliments. The HCG Diet Quick Start Cookbook has everything you need to speed you on your way: -Weekly menus with plenty of variety--no calorie-counting required! -Weekly shopping lists--to get you in and out of the grocery store in a flash! -Over 50 recipes, including chicken, beef, seafood, and vegetarian entrees plus soups, salads, and--yes--desserts! -Access to downloadable, printer-ready menus and shopping lists What are you waiting for?

The Hcg Diet Gourmet Cookbook by Angela Butler

The Hcg Diet Gourmet Cookbook
  • Author : Angela Butler
  • Publisher :
  • Release Date : 2020-08-18
  • Categories :
  • ISBN : 9798676477462
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The Hcg Diet Gourmet Cookbook Get your copy of the best and most unique recipes from Angela Butler ! Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? Do you want to learn new recipes that will leave your family hungry for more? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! ✩ Purchase The Print Edition & Receive A Digital Copy FREE Via Kindle Matchbook ✩ In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen. Well, what are you waiting for? Scroll to the top of this page and click the Add to Cart button to get your copy now!

The HCG Diet Quick Start Cookbook by Anne Wolfinger

The HCG Diet Quick Start Cookbook
  • Author : Anne Wolfinger
  • Publisher :
  • Release Date : 2013-08-15
  • Categories :
  • ISBN : 1940543010
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Who wants to be in the kitchen when you're on a diet? The HCG Diet Quick Start Cookbook: Volume Two is the fastest, easiest way to do the HCG diet. Here's how. The HCG Diet Quick Start Cookbook: Volume Two Faster takes its cue from the bestselling HCG Diet Quick Start Cookbook: 30 Days to a Thinner You which features weekly menus complete with shopping lists to keep you compliant with your HCG diet. Going one step further, The HCG Diet Quick Start Cookbook: Volume Two calls for cooking a delicious entrée once, and eating it four times for lunch or dinner throughout the week. That's the Quick Start version of fast food--simple, tasty, convenient, economical, packable, and, best of all, diet-friendly. New to the HCG diet? No problem. The HCG Diet Quick Start Cookbook: Volume Two covers the basics you need to know before you get started. You get the lowdown on the HCG diet protocol and the food do's and don'ts, but you don't have to figure it all out. This HCG cookbook does that all for you. Just pick a menu to follow each week. The HCG Diet Quick Start Cookbook: Volume Two features all new recipes, like Garlic Shrimp Scampi and Greek Cinnamon Chicken. Or how about Spicy Chicken Fajitas or Sweet and Sour Stuffed Cabbage? With plenty of variety, you'll never be bored on your HCG diet or fall into the rut of eating the same thing every day. Let The HCG Diet Quick Start Cookbook: Volume Two be your roadmap to success on your HCG diet.

The Hcg Diet Gourmet Cookbook Volume Two by Tammy Skye

The Hcg Diet Gourmet Cookbook Volume Two
  • Author : Tammy Skye
  • Publisher :
  • Release Date : 2011-12-01
  • Categories : Cooking
  • ISBN : 0984399925
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This Second Volume in the HCG Diet Gourmet Cookbook Series by Tammy Skye features 150 more Low Calorie recipes for the HCG Phase of the HCG Diet. Volume Two features a selection of egg and cheese vegetarian options as well as Chicken, Beef, and Seafood entrees as well as vegetable dishes, beverages and desserts. The recipes are compatible with the original Dr. A.T.W. Simeons Pounds and Inches HCG weight loss protocol.

HCG Diet CookBook by J. M. Peddington

HCG Diet CookBook
  • Author : J. M. Peddington
  • Publisher : Createspace Independent Publishing Platform
  • Release Date : 2018-06-14
  • Categories :
  • ISBN : 1721566481
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Whether you are new to the HCG Diet, on your third cycle of the HCG Diet, or just wanting to learn about low-calorie eating, then this cookbook is for you! Containing 50 of the most popular HCG Diet recipes, the cookbook will ensure that your breakfast, lunch, and dinner are full of flavor and variety. Here are just a few of the things you will find inside: A complete guide to which foods you can eat on the HCG Diet and which foods to avoid Chapters on the following popular meals, including soups, salads, meats, and snacks Recipes for popular sauces and dressings An entire chapter on popular HCG approved drinks and smoothies Dessert recipes-including many that feature chocolate An entire chapter featuring recipes for eating eggs, perfect for those looking for variety in their protein or those who are vegetarians Modifications to use when on Phase 3 of the HCG Diet for many of the recipes Clear and easy to follow step-by-step instructions Approximate preparation and cooking times for every recipe Each recipe also includes whether it counts for a protein, vegetable, or fruit serving, and how many of each serving you are getting with each recipe. With this feature, you will be sure that you are getting all the recommended nutrients and food groups during the day. Following this diet has already helped millions of people like you reach and maintain their ideal weight. By following the recipes in this book, you are sure to meet your weight-loss goals!

HCG Diet Cookbook by Michelle Jones

HCG Diet Cookbook
  • Author : Michelle Jones
  • Publisher : Createspace Independent Publishing Platform
  • Release Date : 2018-03-24
  • Categories :
  • ISBN : 1986732363
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Do you want to be able to lose weight? Have you tried all the fad diets and crazy exercise routines? Are you ready to try something that is radical and different, but could help you achieve your aims? Losing weight is a challenge for anyone. Being stuck on a boring diet, eating food that is uninspiring when you would much rather be eating what you want, is no fun at all. But with this fabulous book bundle you can change that. The HCG Diet Cookbook is a combination of two amazing titles, The HCG Diet Cookbook and The HCG Diet - A Step by Step Guide to Rapid Fat Loss, and provides you with simple tips and healthy gourmet recipes that will assist your weight loss program and include things like: - Filling breakfast recipes - Ideas for lunches and dinners - Appetizers and sides - What the HCG diet is - The benefits of it - Different phases of the diet - A range of exercises you can do - And much more... Dieting doesn't have to be a monotonous cycle of eating less, exercising more and wishing you could have a treat now and again. The HCG diet and this book bundle will show you that and keep you motivated while you lose weight fast. Get a copy of this great value book bundle and see for yourself how the HCG Diet Cookbook will make your weight loss program fun and successful and how it will make you feel happier, more contented and confident every day.

Hcg Diet by Carl Preston

Hcg Diet
  • Author : Carl Preston
  • Publisher : Createspace Independent Publishing Platform
  • Release Date : 2016-06-18
  • Categories :
  • ISBN : 1534747370
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HCG Diet Plan: The Ultimate HCG Diet Cookbook with 50 + HCG Diet Recipes and Videos. You will be shown step by step how to cook delicious HCG Diet Recipes! So you have decided to take on the HCG diet and transform your life forever? Here are the benefits you will reap from following this HCG Diet Plan: You will: Achieve an extremely fast weight loss. Following the HCG Diet Plan you will lose 5 lbs/week in average. Not only lose pounds, but the HCG Diet will get rid of those inches that make you feel tight in your clothes. Go through a very low calorie diet having minor or no hunger at all, thanks to the HCG Diet. Not need to exercise. Just follow the HCG Diet Plan to the Letter and take your HCG Diet Pills or Injections. You will be able to tackle stubborn fat deposits. They will be gone forever! Look great: Slimmer, healthier and more confident than ever. Thanks to the HCG Diet Plan. Feel your energy levels will rocket up, and you will be able to be much more physical in y our daily life. Discover and maintain healthier and better habits after finishing the HCG Diet Plan. Save money on gym fees, expensive dieting food and homeopathy-based visits. Just with the HCG Diet Plan! The HCG Diet concept has been around since 1950, when Dr. A.T.W.Simeon found out that some pf his patients under one of his therapies were consistently and rapidly losing weight. Later it was discovered that it was due to HCG (Human Chorionic Gonadotropin). This resulted in the creation of the ultimate weight loss plan: The HCG Diet Plan, which will: Eliminate hunger and cravings for Sweets and unhealthy foods. Improve your sex life. Harmonize the fat distribution all around your body, creating that sexy figure that you always wanted. Why is this book the best HCG Diet book you will find in the market? How is it better than other HCG Diet Books? Includes 50+ HCG Diet Recipes Videos. Includes 50+ HCG Diet Recipes Cookbook. Gives you a detailed 3-

Hcg Diet Cookbook by James Abraham

Hcg Diet Cookbook
  • Author : James Abraham
  • Publisher :
  • Release Date : 2018-11-18
  • Categories :
  • ISBN : 1731504098
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The first book contains proven steps and strategies on how to understand the basics of the HCG diet and how it can help you in losing weight. It contains a list of the allowed foods that you can turn into a variety of recipes and other vital information about the diet that will help you, especially in the beginning of the process.This book offers more than 50 recipes with ingredients that are easy to find and simple instructions suitable for beginners or pros. The recipes are divided into categories, such as salads and appetizers, soups, vegetable, chicken, beef, seafood, desserts, and beverages. Each category contains healthy and delicious recipes that will make it easier for you to stick to the diet. The recipes are a combination of modern and classic dishes with a modern touch.The second book contains proven steps and strategies on how to lose weight through the HCG Diet. There are loads of diet fads out there all promising weight loss results. But are you sure you can keep the weight off for good? With the HCG diet, this is possible. This book will provide you with basic information about the HCG diet, how it works, and as well as vegetarian recipes that you can prepare for ultimate weight loss. The third book contains proven steps and strategies on how to lose weight fast with the HCG diet along with Mexican recipes you never imagined are diet meals. This book will give you information about how the HCG diet works and what you need to do to boost its effectiveness. You will learn about a specific diet based on a hormone produced inside the body. HCG is the hormone produced during pregnancy that hinders a pregnant woman's feeling of hunger. Taking an HCG supplement helps the body respond the same way. Yes, you will not feel hungry, and if you do, will only want smaller amounts of food. This hormone may also promote fat loss. You will need to follow a very strict diet of 500 calories a day along with the HCG suppl

Hcg Recipes Phase 2 by Antonia Cruz

Hcg Recipes Phase 2
  • Author : Antonia Cruz
  • Publisher : Createspace Independent Publishing Platform
  • Release Date : 2011-11-07
  • Categories :
  • ISBN : 1467919381
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HCG Recipes Phase 2: The 500 Calorie Diet Plan offers an all-new collection of 30+ low fat recipes for the HCG Diet Phase 2. Each recipe is healthy, easy to make, and uses official ingredients recommended by Dr. A. T. W. Simeon (creator of the HCG Diet). This cookbook features delicious main-dish recipes for fish, chicken, beef, soup, salad and beverages, such as Baked White Fish In Italian Herbs, Persian Saffron Chicken Soup, Grilled Rosemary Steak with Spinach, and much more! Enjoy meals that taste like 5 star recipes (with half the fat) and still lose weight! Each recipe may also be used as part of a low calorie diet plan. SAMPLE OF RECIPES INCLUDED: * Grilled Moroccan Sea Bass with Tomatoes * Baked White Fish In Italian Herbs * Taj Mahal Crab Soup * Greek Chicken Kebabs with Bell Pepper * Madras Chicken Curry with Cabbage * Persian Saffron Chicken Soup * Grilled Rosemary Steak and Spinach * Red Cabbage Beef Stew * Big Fat Greek Salad * Creamy Asparagus Soup

Hcg Diet Cookbook by Felicity Paterson

Hcg Diet Cookbook
  • Author : Felicity Paterson
  • Publisher :
  • Release Date : 2020-09-09
  • Categories :
  • ISBN : 9798684281846
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Hcg Diet Cookbook Get your copy of the best and most unique recipes from Felicity Paterson ! Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? Do you want to learn new recipes that will leave your family hungry for more? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! ✩ Purchase The Print Edition & Receive A Digital Copy FREE Via Kindle Matchbook ✩ In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen. Well, what are you waiting for? Scroll to the top of this page and click the Add to Cart button to get your copy now!

HCG DIET by Leah Ingram

HCG DIET
  • Author : Leah Ingram
  • Publisher :
  • Release Date : 2020-01-11
  • Categories : Cooking
  • ISBN : 1952117151
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What is the HCG Diet? Inside HCG Diet for Beginners: The Simple Science of Losing Weight, you'll find out how the Human Chorionic Gonadotrophin (HGC) Diet has helped so many people lose weight - and even fight infertility. This revolutionary lifestyle revolves around the HGC hormone (produced by pregnant women), which tells your body to use up all of its fat stores. With HGC, you can burn over 4,000 calories daily - which equals a weight loss of 1-2 pounds per day! Inside this fascinating book, you'll learn the science of HGC and how you can easily access this hormone. It describes the history, research, and biology of this fascinating weight loss option. Even better, you no longer need to deal with injections to use HGC - this hormone is now available in creams, lozenges, sprays, pills, and homeopathic remedies. HCG Diet for Beginners helps you find the best-quality HGC on the market today. This book helps you through every stage of your HGC journey. You'll learn about weighing your food (and yourself), controlling portions, and understanding the changes taking place in your body: Phase One: How Loading Days Help You "Loosen" Fat Phase Two: Secrets of Sticking to a Strict Diet for Low Calorie Intake Phase Three: Stabilizing Your Diet and Maintaining Your Weight Loss You'll even find comprehensive food lists and expert recommendations! With HCG Diet for Beginners, you can enjoy a huge variety of easy and delicious HCG Diet recipes: Cole Slaw, Asparagus, Cucumber Strawberry, and Spicy Crab Salads Favorites like Shrimp Cocktail, Chili, and Beef Stew Cream of Chicken, French Onion, and Tomato Basil Soups Heathy BBQ Chicken Wraps, Pepper Steak, and Pot Roast and even HGC Hamburgers! You'll even discover HCG Diet drinks like Strawberry Lemon Soda, Green Tea Apple Juice, and Mint Chocolate Coffee! Don't wait - Change your life today with HCG Diet for Beginners: The Simple Science of Losing Weight!

Hcg Diet 800 Calorie Protocol Second Edition by Sonia E Russell

Hcg Diet 800 Calorie Protocol Second Edition
  • Author : Sonia E Russell
  • Publisher : eBookIt.com
  • Release Date : 2012-08-01
  • Categories : Health & Fitness
  • ISBN : 9781456609955
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Licensed nurse, Sonia Russell, LPN is recognized as a leading expert in hCG diet research and weight loss safety. Many dieters have claimed to be weak, tired, complain of hunger, frequent headaches and hair loss on the original 500 calorie VLCD. The HCG Diet 800 Calorie Protocol was developed from years of patient data obtained in the clinical setting to provide the dieter with a safer, effective and more comfortable plan. The 800 Calorie Protocol includes the use of vitamins and minerals, adding breakfast, more protein sources, an extra fruit serving, and more food choices. The results have shown to yield the same, if not better weight loss when compared to the original 500 calorie protocol. The modified version also includes an improved phase 3 stabilization plan by removing certain foods that many dieters have been known to overindulge upon. The 800 Calorie Protocol teaches the principals of eating clean by prohibiting canned and processed foods, fat free/sugar free store bought foods or products containing preservatives, flavor enhancers, pesticides, herbicides, sugar substitutes, corn syrups or hormones. The dieter will learn healthier ways to grocery shop, read food labels, and prepare and cook healthier foods. The HCG Diet 800 Calorie Protocol Second Edition contains detailed updates to each phase of the 800 Calorie Protocol including new stall breaking techniques, egg white protein alternatives, approved breakfast protein shakes, updates to the phase 2 food guide, phase 2 allowable water veggies, more delicious phase 2 and 3 recipes, sample menus for phases 2 and 3, a detailed phase 3 stabilization plan, dieter testimonials, all required hCG essentials, updated hCG diet FAQ's, recommended supplements, calorie counting charts, and exercise routines.

Hcg Recipes Book by Susan Lillemo

Hcg Recipes Book
  • Author : Susan Lillemo
  • Publisher :
  • Release Date : 2012-04-01
  • Categories :
  • ISBN : 0988010003
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HCG Recipes Book for Phase Two of the Hugely Popular HCG Diet. 100% compliant with Dr. Simeon's HCG Diet Protocol. Over 180 pages of recipes, helpful cooking tips and nutritional information. Quick and easy-to-prepare recipes. Everyday ingredients for the everyday cook.

The HCG Diet Cookbook by Melissa Bitter

The HCG Diet Cookbook
  • Author : Melissa Bitter
  • Publisher :
  • Release Date : 2010-01
  • Categories : Cooking
  • ISBN : 9780982594414
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Diet food that tastes great! The HCG Diet Cookbook is the cookbook to help you through the diet because it'll help the pounds slip right off and the diet phase pass more quickly. Basically, you?ll be successful in losing the weight because the food will taste good and you won?t give up. Not only does The HCG Diet Cookbook have a variety of recipes that conform to Dr. Simeons? protocol, it teaches as well. Learn the about the foods allowed on the diet and the spices and herbs that make them taste wonderful, and then step into the next phase of your life with confidence. Since these recipes are based around fresh meats, fruits, and vegetables and tailored to a no fat, no sugar, low starch approach they will work with practically any diet. The best thing about strictly adhering to the HCG diet for a month or two is that it kick starts your metabolism. Your body gets retrained to not gain 10 lbs overnight, and relearns how to process food and not freak out each time you go out to dinner with friends. Melissa Bitter is a food lover, who?s been cooking since she was very little. She discovered the HCG diet when a friend asked for help with recipes. This book is the result; simple, healthy, good-tasting food that you?ll love.

Diet and Fitness Explained 2 Books in 1 by Mary Nabors

Diet And Fitness Explained  2 Books In 1
  • Author : Mary Nabors
  • Publisher :
  • Release Date : 2020-08-20
  • Categories :
  • ISBN : 9798677107924
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Are you sick and tired of trying to lose weight and build muscle despite trying all manner of strategies that seem good on paper yet they are too difficult to follow when you actually start putting them into action? And are you looking for a guide that features practical, easy to follow methods of losing weight and building muscle as well as deal with joint and muscle pain or tension? If you've answered YES, keep reading... You are about to discover powerful, highly effective weight loss and muscle building strategies that will help you realize the goals you've always envisioned and have struggled to achieve for years! Having healthy weight is probably one of the secrets to health, as it means you are less predisposed to lifestyle diseases like diabetes, hypertension, cholesterol problems, heart disease and much more. By virtue that you are reading this, it is clear you understand why all this is important and are probably wondering, which is why you are on a quest to attaining a healthy weight while building muscle mass at the same time. Perhaps you are wondering... How can I lose weight and keep it off while on a plant based diet? What key things could be making it hard for me to lose weight and how do I resolve them? How do I build muscle mass without becoming a gym rat - is it even possible? Can I bulk up with a vegan diet and if so, how exactly do I go about it? If you have these and other related questions, this book is for you so keep reading. You're looking at a collection of 6 books that have been expertly created to address these issues efficiently and naturally. More precisely, this mega book teaches you: How to lose weight with HCG diet More than 100 HCG recipes for weight loss Over 100 TLC recipes aimed at fat burning Sample meal plans to help you get started right How to follow the vegan bodybuilding diet to increase muscle mass and burn fat How the vegan bodybuilding diet works How to implement the die

Hcg Diet Cookbook by Sally Nolan

Hcg Diet Cookbook
  • Author : Sally Nolan
  • Publisher :
  • Release Date : 2020-09-22
  • Categories :
  • ISBN : 9798689059853
  • GET BOOK

Hcg Diet Cookbook Get your copy of the best and most unique recipes from Sally Nolan ! Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? Do you want to learn new recipes that will leave your family hungry for more? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! ✩ Purchase The Print Edition & Receive A Digital Copy FREE Via Kindle Matchbook ✩ In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen. Well, what are you waiting for? Scroll to the top of this page and click the Add to Cart button to get your copy now!

Hcg 2 0 by Zach LaBoube

Hcg 2 0
  • Author : Zach LaBoube
  • Publisher : Createspace Independent Publishing Platform
  • Release Date : 2013-07-09
  • Categories : Health & Fitness
  • ISBN : 1490964169
  • GET BOOK

In it's 60 year existence, the HCG diet has helped millions achieve rapid weight loss. However, in that time, the diet has not once been updated to incorporate advanced research in low-carb, ketosis dieting, caloric ratios or even basic food chemistry. HCG 2.0 is a smarter way to lose and has revolutionized the traditional diet to incorporate the average working adult.Medicine is called a practice for a reason. As new technology and research becomes available, treatment protocols evolve, hopefully for the better. Shouldn't the HCG diet be the same? First published in 1954, the traditional HCG diet, as seen on many of your favorite daytime TV shows, including Dr. Oz, has helped millions achieve weight loss success. However, the strict tone and rigid calorie restrictions have been very polarizing. While the concepts and theory that inspired the traditional diet are still very relevant, the protocol itself is still stuck in the 50s and in dire need of revision. Introducing HCG 2.0, authored and developed by Dr. Zach LaBoube, founder of InsideOut Wellness and Weight Loss, HCG 2.0 utilizes current research into a variety of topics such as low-carb, Ketosis dieting, the high-protein diets of Inuit Cultures and innovative new food statistics such as Estimated Glycemic Load, Fullness Factor and Caloric Ratios to add smart calories to the diet, thus making it a safer, more realistic weight loss option for the working adult.HCG 2.0 uses a BMR (Basal Metabolic Rate) calculation to determine the amount of calories you're allowed to consume. This is a significant variation from the traditional diet that allows each dieter only 500 calories per day, whether male or female, big or small. HCG 2.0 also uses basic food chemistry to give you a wider variety of protein options and increases portion sizes of items higher in nutritional value, but void of empty calories that only contribute to weight gain. Whether you're looking to lose w

Pounds and Inches by A. T. W. Simeons

Pounds And Inches
  • Author : A. T. W. Simeons
  • Publisher :
  • Release Date : 2010-12
  • Categories : Health & Fitness
  • ISBN : 0615427553
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This book, popularly known as "Pounds and Inches," contains the original HCG diet protocol, as created by Dr. A.T.W. Simeons. Dr. Simeons' Pounds and Inches manuscript has revolutionized weight loss around the world. Developed over sixty years ago and used safely by thousands since, this HCG weight-loss protocol has a long history of helping people just like you to shed their unwanted pounds and lose inches off their waist, hips, and thighs. Unleash the power of this protocol in your own life today! Now available in a new easy-reading format, this one of a kind edition also includes a free discount coupon for HCG Quick Loss Plus!Now also available in Spanish, under the title: Libras Y Pulgadas. Buy your copy here: http://www.amazon.com/gp/product/1467941263/ref=s9_simh_bw_p14_d4_g14_i1?pf_rd_m=ATVPDKIKX0DER&pf_rd_s=center-4&pf_rd_r=0EB6HY7BBXFJGCCSQHGP&pf_rd_t=101&pf_rd_p=1365203102&pf_rd_i=283155

The Hcg Diet Fact and Fiction by Adele Frizzell

The Hcg Diet Fact And Fiction
  • Author : Adele Frizzell
  • Publisher :
  • Release Date : 2018-01-21
  • Categories :
  • ISBN : 0998867357
  • GET BOOK

Welcome to The HCG Diet: Fact and Fiction.I wrote this book because there is so much conflicting information regarding the controversial HCG Diet.Most of what is written about the HCG Diet is either fear mongering, or the benefits are greatly exaggerated.Perhaps you've seen the headlines:Lose 1-2 pounds a day!Lose fat evenly!Preserve muscle!Reset your metabolism!Improve thyroid function!Keep the weight off permanently!Only some of this is true.I want to cut through the hype and expose the truth behind this 65-year-old rapid weight loss diet. How it works, why it works, what protocols and options are available, and what you can expect to happen to your body.This is a book I wish I had purchased before starting my own HCG Diet journey: it would have saved me a lot of unnecessary fear, doubt, and struggle.I speak from personal experience with the diet, having done four rounds, two of which were botched. I've tried the homeopathic drops, as well as prescription HCG pills and injections. I've had to terminate rounds early due to hunger and I've tried different protocols.In total, I lost 28 pounds on the diet, and I am, as they say, a "hard loser".Through trial and error, I also found an approach that works as well (or better) than the original 500-calorie diet, but doesn't require severe calorie restriction or eliminating whole food groups. I experimented with different medications and protocols so you don't have to struggle as much as I did. I wrote this book (and later became a certified health coach) because it's life-changing when you find something that works, and works well. When you understand the science behind fat loss, you can't fall for hype.If you're interested in fat loss, you might want to try the HCG Diet.But before you do, READ THIS BOOK. It will save you time, money, and frustration.

The Omni Diet by Tana Amen, BSN, RN

The Omni Diet
  • Author : Tana Amen, BSN, RN
  • Publisher : St. Martin's Press
  • Release Date : 2013-04-16
  • Categories : Health & Fitness
  • ISBN : 9781250029850
  • GET BOOK

By the time she had reached her mid-30s, Tana Amen had nearly given up on good health. Through a lifetime of chronic medical ailments, including severe digestive issues, recurrent infections and, most devastatingly, a battle with thyroid cancer, there was never a point when Tana felt consistently healthy. Doctors ascribed her poor health to genetics, bad luck, and a family history of obesity and heart disease. But even when Tana committed to a standard fitness and eating regimen, her health failed to improve.That's when she realized that she needed to make a real change. She needed to figure out how to improve her health . . . for good. The Omni Diet is the culmination of a decade-long quest by Tana Amen to study the relationship between food and the body, and to understand how proper nutrition not only impacts weight loss, but actually holds the key to reversing chronic disease, decreasing inflammation, healing the body, and dramatically improving quality of life. So what is The Omni Diet? It's an easy-to-follow plan based on a 70/30 plant-to-protein model. This is not a restrictive diet or another page in the high-protein vs. vegetarian diet wars, but a universal map to better health, one that Tana has distilled into a lean six-week program. It offers a simple plan that provides an abundance of illness-fighting nutrients from plant-based foods and high-quality protein to keep the brain sharp and muscles and organs functioning at peak condition. The balance of 70% plant-based foods and 30% protein restores energy, slashes risk of disease, optimizes brain and hormone functioning, produces dramatic weight loss, and promotes health from the inside out. With delicious and satisfying recipes, easy-to-follow exercises, and important advice and tips, you will see results -- in your weight and overall health – immediately. Follow this revolutionary, paradigm-shifting plan and experience its life-changing results as you un