Vegan Under Pressure by Jill Nussinow

Vegan Under Pressure
  • Author : Jill Nussinow
  • Publisher : Houghton Mifflin Harcourt
  • Release Date : 2016-01-12
  • Categories : Cooking
  • ISBN : 9780544464032
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Vegan cooking made fast, fresh, and flavorful with the convenience of a pressure cooker, including all the essential info for using the appliance safely and effectively, and 175 recipes.

Vegan Under Pressure by Jill Nussinow

Vegan Under Pressure
  • Author : Jill Nussinow
  • Publisher : Houghton Mifflin
  • Release Date : 2016-01-12
  • Categories :
  • ISBN : 0544464028
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Vegan cooking made fast, fresh, and flavorful with the convenience of a pressure cooker, including all the essential info for using the appliance safely and effectively, and 175 recipes."

Vegan Under Pressure by Jill Nussinow

Vegan Under Pressure
  • Author : Jill Nussinow
  • Publisher :
  • Release Date : 2016-01-12
  • Categories :
  • ISBN : 1635612047
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The New Fast Food by Jill Nussinow

The New Fast Food
  • Author : Jill Nussinow
  • Publisher : Veggie Queen
  • Release Date : 2011-10-01
  • Categories : Cooking
  • ISBN : 0976708515
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A Pressure Cooker Can Change Your LifeDiscover how you can make delicious meals in minutes using just one pot. Let Jill, The Veggie Queen, show you how easy and safe it is to make flavorful, healthy plant-based meals with vegetables, grains, beans and other legumes and fruit. With a pressure cooker, you can save time and money, lock in flavor and nutrition, decrease your energy costs and avoid a messy kitchen with only one pot to clean!Jill will show you how you can cut cooking time in half (or more!) compared to conventional stove top cooking. In The New Fast Food, you'll learn how to choose and use a pressure cooker, with timing charts for your favorite plant foods. You'll also find more than 100 recipes for everything from breakfast to dessert. Most of the recipes are gluten-free and all are vegan.The New Fast Food offers fast, colorful and tasty dishes such as: Orange Glazed Broccoli with Carrots and Kale Mashed Maple Winter Squash with Cinnamon Lemony Lentil and Potato Chowder Smoky Sweet Potato and Black Bean Chili Coconut Almond Risotto

Great Vegetarian Cooking Under Pressure by Lorna J. Sass

Great Vegetarian Cooking Under Pressure
  • Author : Lorna J. Sass
  • Publisher : Harper Collins
  • Release Date : 2013-04-23
  • Categories : Cooking
  • ISBN : 9780062286796
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Under pressure to prepare a quick, nutritious dinner? Under pressure to reduce your fat and cholesterol? When the pressure's on for a great vegetarian meal on the run, turn to Lorna Sass's second guide to the safe and delicious use of the pressure cooker. Following the phenomenal success of Cooking Under Pressure, this collection of recipes dispels the myth of the difficult-to-use pressure cooker -- which is in fact easier and faster than the microwave -- and shows how vegetarian fare can be vibrantly colorful and full of flavor! Bursting with rich soups, hearty stews and casseroles, zesty curries, and flavor-packed chilis, Great Vegetarion Cooking Under Pressure brings together over 150 recipes, most with cooking times of under ten minutes. Arrive in Provence with a two-minute soupe au pistou laced with garlic and fennel; serve up an elegant zucchini bisque with tomatoes and fresh basil in just five minutes; or prepare a polenta good enough for a palazzo in only ten minutes. There are also scores of perfect vegetable side dish recipes, with an instructive chart detailing how to prepare everything from artichokes to zucchini. Lorna Sass devotes special attention to grains -- a vital part of the healthy diet -- and shows how brown rice, millet, couscous, quinoa, and bulgur can turn from gourmet store items into staples of your pantry. Whether it's Risotto with Broccoli Rabe and White Beans in five minutes, or Mediterranean Vegetable Couscous in just six, these recipes lock in delicious nutrition without tying up precious time. There's even a section about the splendid desserts that are possible with the pressure cooker, like Banana Pudding Cake and Pumpkin Bread Pudding. Filled with informative sections about the equipment, ingredients, and language of pressure cooking, suggestions for theme menus, and mail-order resources, this compendium of high-quality, high-fiber, low-fat (and mostly cholesterol-free) dishes will

Vegan Under Pressure by Joseph F Lucas

Vegan Under Pressure
  • Author : Joseph F Lucas
  • Publisher : Independently Published
  • Release Date : 2020-08-29
  • Categories :
  • ISBN : 9798652764753
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Do you need a Plant-Based Diet for your Athletic Lifestyle? Athletes need to keep the heart-healthy as well. Exercising throughout the day decreases a lot of diseases, but some linger on. A study showed that almost half of the runners and cyclists develop heart diseases and coronary plugs. Coronary plugs are caused by fat accumulation in the arteries. When athletes convert to veganism, it reduces the chances of heart disease significantly. This increased their motility and quality of life. By taking good fats in the form of avocados and seeds, the level of bad fats goes down that causes coronary plugs and heart disease. When going through an intense workout, muscles develop lactic acid and go through the inflammation process, which causes a lot of pain. If an athlete converts to veganism, they experience less pain and better recovery from exercise. This is due to the anti-inflammatory effects of plant-based foods. Numerous studies have been done to show the anti-inflammatory effects of vegan dieting. It has also been proven that meat consumption and high cholesterol level contributes to the inflammatory reaction. For an athlete, a quick recovery from an exercise can mean a lot of progress. During exercise, the blood must provide adequate energy and oxygen to all parts of the body, including muscles. When consuming red meat and high cholesterol in the form of animal fat, blood cholesterol, and the fat level goes high. This causes the blood to thicken and becomes hard to pump. This causes much strain on the heart as well. By converting to veganism, the person can provide adequate oxygen circulation around the body by lowering cholesterol and fat levels. When consuming meat and high cholesterol meals, it was seen that that arterial function was impaired for several hours even after one meal. When consuming plant-based foods, the function of arteries becomes better. Blood becomes easy to flow due to arteries being more f

Vegan Pressure Cooking by JL Fields

Vegan Pressure Cooking
  • Author : JL Fields
  • Publisher : Fair Winds Press (MA)
  • Release Date : 2015-01-01
  • Categories : Cooking
  • ISBN : 9781592336449
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Learn the ins and outs of pressure cooking and start creating delicious, one-pot vegan meals in no time at all.

The Vegan Instant Pot Cookbook by Nisha Vora

The Vegan Instant Pot Cookbook
  • Author : Nisha Vora
  • Publisher : Penguin
  • Release Date : 2019-06-18
  • Categories : Cooking
  • ISBN : 9780735237377
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A vibrant authorized vegan Instant Pot cookbook from the creator of the popular blog RainbowPlantLife. With food and photos as colorful, joyous, and wholesome as the title of her blog, RainbowPlantLife, suggests, Nisha Vora shares recipes with 240k+ Instagram followers daily. Now, in her debut cookbook, she offers up more than 90 nourishing recipes to achieve the nutritious (and colorful!) food she's known for with the magic of the widely-popular Instant Pot electric cooker. In a book that includes a comprehensive guide to the Instant Pot and all its functions, you too can taste the rainbow with a full repertoire of vegan dishes, including Nisha's Pulled BBQ Jackfruit Tacos, Sweet Potato Bean Burgers, Blueberry Cheesecake, and many more.

The Essential Vegan Instant Pot Cookbook by Coco Morante

The Essential Vegan Instant Pot Cookbook
  • Author : Coco Morante
  • Publisher : Ten Speed Press
  • Release Date : 2019-02-26
  • Categories : Cooking (Natural foods)
  • ISBN : 9780399582981
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This enticing collection of more than 75 easy, inventive, well-tested vegan recipes for the incredibly popular electric pressure cooker, the Instant Pot, is the go-to source for mouthwatering plant-based weekday meals. The best-selling Instant Pot makes cooking delicious meals a snap! But finding vegan recipes that are both inspiring and trustworthy has proven difficult, until now. The Essential Vegan Instant Pot Cookbook presents a collection of quick and easy vegan recipes that cover each meal of the day, offering tried-and-true dishes with a modern twist, such as Black Bean Tamale Casserole, Root Vegetable Tagine with Couscous, African Peanut Stew, Jerk Tofu Wraps, and more. And best of all, they're all well-tested and authorized by Instant Pot. With beautiful photography and an attractive package, this book is an indulgence for home cooks who live a plant-based lifestyle as well as healthy eaters looking to incorporate more meatless Mondays into their week.

Epic Vegan Pressure Cooking by Derek Howlett

Epic Vegan Pressure Cooking
  • Author : Derek Howlett
  • Publisher : Createspace Independent Publishing Platform
  • Release Date : 2018-03-12
  • Categories : Pressure cooking
  • ISBN : 1985202697
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30 Simple Oil-Free Vegan Pressure Cooker Recipes For Lazy F@cks

The Fresh and Healthy Instant Pot Cookbook by Megan Gilmore

The Fresh And Healthy Instant Pot Cookbook
  • Author : Megan Gilmore
  • Publisher : Ten Speed Press
  • Release Date : 2018-10-09
  • Categories : Cooking
  • ISBN : 9780399582622
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Eating healthy gets a whole lot easier with this delicious collection of 75 recipes—each one photographed—for nutritious and satisfying meals made quickly in your electric pressure cooker, all developed by a certified nutritionist and cookbook author for maximum health and flavor. In The Fresh and Healthy Instant Pot Cookbook, Megan Gilmore presents recipes that use easy-to-find, whole-food ingredients for simple weeknight meals from morning to night—through the revolutionary cooking power of the Instant Pot, an electric, programmable multicooker. There are gluten-free options for each recipe, and all recipes are free of refined sugar and many of the most common food allergens, yet don't scrimp on flavor. With dishes like Korean Chicken Bowls, Eggplant Parmesan Bake, Peanut Butter Crunch Granola Bars, Flourless Banana Oat Bread, and One-Pot Chocolate Cake and Frosting, following a healthy diet while enjoying your favorite whole foods has never been more achievable. Every recipe is photographed in this highly visual and information-rich collection, and also includes nutritional information (calories, fat, carbs, fiber, and protein) and detailed timing for prep, coming to pressure, cook time, and release time.

The Everything Vegetarian Pressure Cooker Cookbook by Amy Snyder

The Everything Vegetarian Pressure Cooker Cookbook
  • Author : Amy Snyder
  • Publisher : Simon and Schuster
  • Release Date : 2020-07-07
  • Categories : Cooking
  • ISBN : 9781440506734
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Enjoy 300 delicious, easy vegetarian recipes that friends and family will love every day of the week! With one in four people describing themselves as “vegetarian-inclined” and pressure cookers experiencing a comeback, the need is greater than ever for this cookbook! These amazing appliances can cut cooking time by as much as half! Here, popular food bloggers and chef team Amy and Jeff Snyder help readers create such memorable dishes as: -Thai Carrot Soup -Mashed Eggplant and Tomato Salad -Creole Jambalaya -Whole-Wheat Fettuccine with Mushroom Cream Sauce -Moroccan-Spiced Red Lentils -Port-Poached Figs Packed with 300 recipes and a full work-up of nutritional information, health-conscious foodies—vegetarians and non-vegetarians alike—will be whipping up mouthwatering meals for friends and family every night of the week!

Vegan Instant Pot Cookbook by Mary Goodrich

Vegan Instant Pot Cookbook
  • Author : Mary Goodrich
  • Publisher : Independently Published
  • Release Date : 2019-04-23
  • Categories :
  • ISBN : 1095653148
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Discover Vegan Cookbook with 500 Instant Pot recipes! Nowadays veganism is one of the most popular trends all over the world. Thousands of people prefer to refuse animal products and follow a vegan lifestyle. Make this diet easy to follow by checking out our vegan instant pot cookbook! This vegetarian Instant Pot cookbook will provide you with hundreds of vegan recipes made in Instant Pot. Being vegan is easier with pressure cooker! With this vegan Instant Pot cookbook you will soon enjoy all the benefits of this lifestyle! It helps to decrease such dangerous diseases as stroke, Type 2 diabetes, obesity, colon and prostate cancer, Hypertension, and Ischemic heart disease. With our instant pot vegetarian cookbook, you will discover tasty and satisfying breakfast, lunch, dinner, snack and dessert recipes. All our recipes are easy so easy to cook even the busiest people can make them. The right combination of ingredients and cooking technology makes vegan meals delicious and useful! Vegan pressure cooking has never been easier Check out some of the recipes we have gathered just for you: Coconut Yogurt with Berries Cauliflower Potato Burgers Cashew Yogurt with Pomegranate Seeds Quinoa with Basil and Lemongrass Lebanese Lemon and Beans Salad Get your instant pot vegan cook book and enjoy vegan pressure cooking!

Cooking Under Pressure by Lorna J. Sass

Cooking Under Pressure
  • Author : Lorna J. Sass
  • Publisher : Harper Collins
  • Release Date : 2013-03-26
  • Categories : Cooking
  • ISBN : 9780062286819
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From the leading authority on speed cooking comes the groundbreaking cookbook that inspired a generation of cooks—now updated and revised for today's tastes and sleek, ultrasafe machines From the elegant to the ethnic to the traditional, Cooking Under Pressure contains a wealth of flavor-packed recipes for fast, healthy, and delicious meals developed for the modern pressure cooker—a magical appliance that turns out foods in one-third (or less) the standard cooking time without sacrificing flavor or aroma. Lorna Sass introduces us to an eclectic array of dishes that can be prepared on a whim, including classic osso buco (18 minutes), chicken gumbo (9 minutes), and risotto (4 minutes, without stirring!). Even chocolate cheesecake and Grand Marnier bread pudding are done to perfection in short order. Plus, the dramatically shortened cooking times make it possible to prepare cholesterol-free, high-fiber ingredients such as grains and beans at the last minute. The pressure cooker is the cook's best friend!

Instant Pot Vegetarian Cookbook by Srividhya Gopalakrishnan

Instant Pot Vegetarian Cookbook
  • Author : Srividhya Gopalakrishnan
  • Publisher : Rockridge Press
  • Release Date : 2019-06-18
  • Categories : Cooking
  • ISBN : 1641524227
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Your Instant Pot® just became vegetarian Marrying the popular multicooker with vegetarian recipes for the first time, the Instant Pot® Vegetarian Cookbook makes it simple to prepare healthy and hearty vegetarian plates. A lifelong vegetarian and pressure-cooking enthusiast, Srividhya Gopalakrishnan uniquely understands how to make the most of veggie-packed, multicooker meals. Inside this Instant Pot cookbook, she teaches you the most important Instant Pot basics while also introducing you to 75+ mouthwatering, vegetarian dishes from around the world. Suggestions for substituting ingredients, making creative use of leftovers, and more are included as well. This complete vegetarian Instant Pot cookbook includes: 75+ VEGETARIAN DISHES--Cook-up Enchilada Casserole, Chana Masala, Strawberry-Chocolate Cake, and a variety of other healthy and satisfying vegetarian dishes with this Instant Pot cookbook. STEP-BY-STEP GUIDANCE--This Instant Pot cookbook has recipes and cooking charts that feature timing, pressure level, and how to best release the pressure. TIPS TO SHAKE IT UP--Get advice for turning recipes vegan, exciting ways to use your leftovers, ideas for transforming recipes, and more. Discover how simple (and delicious) vegetarian cooking can be with this Instant Pot cookbook.

The Complete Vegan Instant Pot Cookbook by Barb Musick

The Complete Vegan Instant Pot Cookbook
  • Author : Barb Musick
  • Publisher : Rockridge Press
  • Release Date : 2019-05-14
  • Categories : Cooking
  • ISBN : 1641521627
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DELICIOUS NEWS FOR VEGANS! The Complete Official Instant Pot® Cookbook The Complete Vegan Instant Pot Cookbook is your jam-packed, fully-authorized guide to vegan pressure cooking. Brimming with 101 mouthwatering whole food recipes meant to satisfy every palate, this book also features complete and detailed instructions to help you master vegan pressure cooking. Filled with useful tips and tricks for vegan pressure cooking, this book shows you how to keep your Instant Pot clean, why pressure cooking is great for vegans, what accessories you need in your kitchen, how to avoid common mistakes, and more. The Complete Vegan Instant Pot Cookbook includes: FRESH AND TASTY RECIPES--From Maple Morning Millet to Chickpea Kale Korma, savor 101 healthy, plant-based vegan recipes--no processed substitutes needed. EASY INSTRUCTIONS--Take the guesswork out of vegan pressure cooking with instructions that use exact Instant Pot settings, including the Porridge, Slow Cooker, and Sauté functions. MASTER YOUR PRESSURE COOKER--Get the most out of your Instant Pot thanks to feature guides, maintenance instructions, handy shortcuts, and more. The Complete Vegan Instant Pot Cookbook gives you vegan pressure cooking without the pressure.

The Ultimate Vegan Cookbook for Your Instant Pot by Kathy Hester

The Ultimate Vegan Cookbook For Your Instant Pot
  • Author : Kathy Hester
  • Publisher : Page Street Publishing
  • Release Date : 2017-01-10
  • Categories : Cooking
  • ISBN : 9781624143526
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"...cooks of all tastes and skill levels will appreciate Hester’s inventive and approachable collection." - Publishers Weekly Quick and Easy Plant-Based Meals for Your Instant Pot® With this must-have vegan guide, bestselling author Kathy Hester shows you how easy it is to pressure cook, steam, sauté and slow cook with your Instant Pot®. Cook an entire meal at the same time with Kathy’s layered entrees and sides, try a one-pot meal or prepare beans and lentils in half the time. With recipes like Herbed French Lentils with Beets and Pink Rice, Creamy Mushroom Curry with Brown Basmati Rice Pilaf, Southern- Style Pinto Beans, Whole-Grain Cornbread, Smoky Pecan Brussels Sprouts and Tres Leches-Inspired Dessert Tamales, maintaining a vegan lifestyle has never been easier or tastier. Kathy also shows you how to save time and money by making your own homemade condiments like No-Effort Soy Yogurt, Fresh Tomato Marinara Sauce and Not-Raw Almond Milk. Make delicious vegan meals the easy way with the press of a button.

Kinda Vegan by Adams Media

Kinda Vegan
  • Author : Adams Media
  • Publisher : Simon and Schuster
  • Release Date : 2019-01-01
  • Categories : Cooking
  • ISBN : 9781721400027
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200 delicious, fun, and easy vegan recipes for you to explore plant-based eating in a guilt-free, judgement-free way—perfect for new vegans, flexitarians, and curious carnivores. Where do vegans get their protein? What can you possibly eat that doesn’t have milk in it?! Don’t vegans only eat spinach and weeds? Won’t it taste horrible? For many, the vegan diet is as intriguing as it intimidating. Some want to dip their toes into veganism first, testing the waters before deciding to make the change to a completely vegan lifestyle. Others know it’s a great way to incorporate more plant-based meals into their diets, but don’t want to lose the delicious comforts of ice cream, cheese, or fried chicken. That’s where Kinda Vegan comes in—it’s a no-nonsense guide to being vegan-ish. Restrictive dieting be gone, with Kinda Vegan you can go meatless on Monday, then enjoy a juicy steak dinner on Tuesday with no judgement! In this fearless guide to the seemingly complex world of no-meat, no-eggs, no-dairy, you will discover how to go vegan without feeling any pressure whatsoever. You can have your cake and eat it too. And your sweet ice cream. And your delicious cheesy flavor. All you need are some conscious shopper skills and the quick, go-to information found in this book, including a guide to the essential foods to have in your pantry. From grains and lentils to maple syrup and dairy-free milk alternatives, there are tons of delicious vegan ingredients to enjoy. No weeds here! Kinda Vegan includes 200 easy recipes that are so tasty you won’t believe they’re vegan. It’s easy to make a vegan meal—or day of meals—whenever you want. Hearty breakfast dishes like crepes and blueberry muffins; international bites like Mediterranean falafel and Chinese fried rice; and guilt-free desserts like chocolate mocha ice cream and pumpkin bread may just have you wanting to go vegan all week! Not the best at planning

Pressure Perfect by Lorna J. Sass

Pressure Perfect
  • Author : Lorna J. Sass
  • Publisher : Harper Collins
  • Release Date : 2013-07-30
  • Categories : Cooking
  • ISBN : 9780062314239
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Under pressure to get a tasty, nutritious dinner on the table in a flash? Like the idea of preparing fork-tender beef stew in thirty minutes and pot roast in under an hour? All this and more is made possible by the pressure cooker, a magical appliance that produces soul-satisfying, homemade food in one-third (or less) the standard cooking time. In Pressure Perfect, Lorna Sass, the country's leading authority on pressure cooking, distills her two decades of experience into one comprehensive volume. First learn everything you need to know about buying and using today's 100% safe cookers. Then enjoy more than 200 recipes for preparing soups, meats, poultry, grains, beans, vegetables, and desserts in record time. How about whipping up a savory risotto in 4 minutes, chicken cacciatore in 12 minutes, or a delectable chocolate cheesecake in 25 minutes? Because the pressure cooker tenderizes tough cuts of meat quickly, you can prepare fall-off-the-bone beef short ribs or lamb shanks on weekday nights instead of waiting for a special occasion. The pressure cooker also allows you to make delectable one-pot meals in minutes. Among the many innovative recipes and techniques, you'll learn to cook meatloaf and potatoes simultaneously in 10 minutes, and meatballs, pasta, and sauce at the same time in only 5 minutes. Many recipes also suggest Cook-Along ideas for preparing vegetables and grains along with the entrée. To further help those cooking under pressure (and who isn't nowadays?), each chapter contains timing charts for quick reference. Tips and Pressure Points in every recipe ensure optimum results. This ultimate guide to pressure cooking is a must for all busy cooks, boaters, brides, college students, and anyone looking for a great way to make irresistible, healthy, home-made food fast.

Vegan in an Instant by Marina Delio

Vegan In An Instant
  • Author : Marina Delio
  • Publisher : Penguin
  • Release Date : 2020-01-07
  • Categories : Cooking
  • ISBN : 9781615649020
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An authorized Instant Pot cookbook for easy, flavorful, and healthy recipes with your electric pressure cooker Including homemade staples and one-pot meals to sides and desserts, Marina Delio of Yummy Mummy Kitchen helps you create go-to recipes in your Instant Pot that are entirely plant-based and nourishing. Weeknight meals are full of flavor for both vegan and meat-eaters alike. Many recipes are free of oil, gluten, soy, and nuts, making them perfect for families with food sensitivities. With a breadth of cuisines and colorful fruits and veggies, you can whip up Crunchy Granola with Easy Vanilla Yogurt Jars, Veggie-Loaded Lentil Stew, Easy Yellow Curry with Sweet Potato, Cickpeas, and Spinach, or Creamy Polenta that pairs well with any entree. Don't forget about dessert with dairy-free Chocolate Fondue or oil-free and gluten-free Individual Apple Crisps. With the push-button convenience of an Instant Pot, you can pressure cook, steam, and saute an entire meal in record time.