Well Fed Weeknights by Melissa Joulwan

Well Fed Weeknights
  • Author : Melissa Joulwan
  • Publisher :
  • Release Date : 2016-11-01
  • Categories :
  • ISBN : 162634342X
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Well Fed 2 by Melissa Joulwan

Well Fed 2
  • Author : Melissa Joulwan
  • Publisher : Greenleaf Book Group
  • Release Date : 2013-10-22
  • Categories : Cooking
  • ISBN : 9780989487504
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"Grain, sugar, legume, dairy free, Whole 30 approved"--Cover.

Nom Nom Paleo by Michelle Tam

Nom Nom Paleo
  • Author : Michelle Tam
  • Publisher : Andrews McMeel Publishing
  • Release Date : 2013-12-17
  • Categories : Cooking
  • ISBN : 9781449457174
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A New York Times cookbook best-seller. Nom Nom Paleo is a visual feast, crackling with humor and packed with stunningly photographed step-by-step recipes free of gluten, soy, and added sugar. Designed to inspire the whole family to chow down on healthy, home-cooked meals, this cookbook compiles over 100 foolproof paleo recipes that demonstrate how fun and flavorful cooking with wholesome ingredients can be. And did we mention the cartoons? Nom Nom Paleo kicks off with a fresh introduction to Paleo eating, taking readers on a guided tour of author Michelle Tam's real-food strategies for stocking the kitchen, saving time, and maximizing flavors while maintaining a Paleo lifestyle. Also, sprinkled throughout the book are enlightening features on feeding kids, packing nutritious lunches, boosting umami, and much more. But the heart of this book are Michelle's award-winning primal Paleo recipes, 50 percent of which are brand-new --- even to diehard fans who own her bestselling iPad cookbook app. Readers can start by marrying their favorite ingredients with building blocks like Sriracha Mayonnaise, Louisiana Remoulade, and the infamous Magic Mushroom Powder. These basic recipes lay the foundation for many of the fabulous delights in the rest of the book including Eggplant "Ricotta" Stacks, Crab Louie, and Devils on Horseback. There's something for everyone in this cookbook, from small bites like Apple Chips and Kabalagala (Ugandan plantain fritters) to family-sized platters of Coconut Pineapple "Rice" and Siu Yoke (crispy roast pork belly). Crave exotic spices? You won't be able to resist the fragrant aromas of Fast Pho or Mulligatawny Soup. In the mood for down-home comforts? Make some Yankee Pot Roast or Chicken Nuggets drizzled with Lemon Honey Sauce. When a quick weeknight meal is in order, Nom Nom Paleo can show you how to make Crispy Smashed Chicken or Whole-Roasted Branzini in less than 30 minutes. And for a cold tr

Living Paleo For Dummies by Melissa Joulwan

Living Paleo For Dummies
  • Author : Melissa Joulwan
  • Publisher : John Wiley & Sons
  • Release Date : 2012-11-30
  • Categories : Health & Fitness
  • ISBN : 9781118294079
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A fun and practical guide for adopting Paleo diet principles into your daily life The human body survived for more than 2 million years with the food found in nature: game meat, fish, vegetables, wild fruits, eggs, and nuts. Humans were thriving on this diet high in animal fat and proteins and low in carbohydrates, but things changed when we introduced unnatural and processed foods to our bodies. The Paleo movement is one of today's hottest diet and healthy-eating approaches. Its appeal comes from the fact that it is a sustainable alternative to more restrictive diets that often lead to burnout and failed weight loss efforts. The Paleo diet is about using natural foods to achieve great health and a perfect physique. Living Paleo For Dummies shows you how to adopt the Paleo lifestyle and improve your health and longevity. Offering more than 40 recipes for every meal of the day, and providing tips for getting around common roadblocks such as eating out, this essential guide to adopting a primal diet also provides the latest, cutting edge research from genetics, biochemistry, and anthropology to help you look, feel, and perform your best. The details of eating the foods that our bodies were designed to eat A complete introductory plan to kick start the Paleo journey Tricks to save on the food bill while adhering to a primal meal plan Living Paleo For Dummies is for anyone looking for a fun and informative guide that simplifies the complexities of the Paleo Diet while outlining and explaining the science behind the benefits.

The Whole30 Cookbook by Melissa Hartwig

The Whole30 Cookbook
  • Author : Melissa Hartwig
  • Publisher : Penguin
  • Release Date : 2016-12-06
  • Categories : Health & Fitness
  • ISBN : 9780735232662
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Delicious, easy-to-make, and totally compliant recipes to get people through the wildly popular Whole30, and beyond The groundbreaking Whole30 program has helped millions of people transform their lives by bringing them better sleep, more energy, fewer cravings, weight loss, and cures for any number of ailments. The New York Times and Globe and Mail bestselling The Whole30 guided people through a 30-day challenge targetting habits and emotional relationships with food. All you have to do is glance at the Whole30.com chatboards to know that one of the biggest requests for people on the plan is for more recipes, because cooking at home is so key to success, but it's easy to get stuck in a real-food rut. In this official cookbook, Whole30 co-creator Melissa Hartwig, delivers over 125 all new recipes, a wide array of tasty, healthy meals to help you enjoy all the benefits the Whole30 has to offer. Hartwig simplifies planning, preparing, and cooking so you can remix one simple dish into two or three meals and offers a variety of recipes for main dishes, sides, dressings, and sauces, plus smart strategies to save time and money. Whether you've done Whole30 once or five times--or just want to make a variety of delicious meals--this book will help you use the Whole30 program to truly change your health, habits, and relationship with food.

Well Fed Flat Broke by Emily Wight

Well Fed  Flat Broke
  • Author : Emily Wight
  • Publisher : arsenal pulp press
  • Release Date : 2015-04-13
  • Categories : Cooking
  • ISBN : 9781551525808
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A down-to-earth cookbook that proves you don't need a lot of money to create nutritious, beautiful meals at home. In this winsome cookbook, blogger Emily Wight offers fantastic recipes, ideas, and advice on how to prepare imaginative, nutritious, and delectable meals without breaking the bank. Perfect for students, families, and anyone on a budget. Well-Fed, Flat Broke proves that while you may occasionally be flat broke, you can always be well fed. This collection of 120 recipes ranges from the simple (perfect scrambled eggs, rice and lentils) to the sublime (Orecchiette with White Beans and Sausage, Mustard-fried Chicken). Chapters are organized by ingredient so that you can easily build a meal from what you have on hand. Well Fed, Flat Broke has flavours to please every palette including Thai, Dutch, Indonesian, and Latin American-inspired recipes such as Kimchi Pancakes, Salvadoran Roast Chicken, and Pantry Kedgeree, reflecting a diverse array of affordable ingredients and products in grocery stores, markets, and delis. Emily is a working mother and wife who lives with a picky toddler in one of Canada's most expensive cities. She offers readers real-talk about food, strategic shopping tips, sound advice for picky eaters, and suggestions on how to build a well-stocked, yet inexpensive pantry. Cooking every night can be challenging for busy families who are short on time and lean in budget; Emily includes plenty of one-pot dishes to keep everyone healthy, full, and happy. With friendly charm and practical advice, Well Fed, Flat Broke will have you eating like a millionaire without having to spend like one. Emily Wight is a writer and home cook who's been blogging about food for the past six years.

Ready or Not by Michelle Tam

Ready Or Not
  • Author : Michelle Tam
  • Publisher : Andrews McMeel Publishing
  • Release Date : 2017-08-01
  • Categories : Cooking
  • ISBN : 9781449487393
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You know how it is: some days, you're fired up and ready to cook; other days, you dread the thought of making dinner. More often than not, you find yourself floating somewhere between inspiration and desperation. What's a crazy busy (but kind of lazy) home cook to do? The answer: pick up this book. Ready or Not makes healthy Paleo home cooking a breeze, no matter if there's time to prepare or just minutes to spare. Whether you're a fastidious planner or a last-minute improviser, you'll find plenty of deliciously nourishing options, from make-ahead feasts to lightning-fast leftover makeovers. Presented in Nom Nom Paleo's deliriously fun comic book style, Ready or Not makes Paleo cooking easy, no matter how much time you have. In fact, this cookbook is organized into color-coded sections to match your readiness level: GET SET! First, stock your kitchen with essential building blocks--from store-bought necessities to D.I.Y. ingredients that'll set you up for anytime cooking. READY! Got time to cook? Turn to these recipes for make-ahead meals and spectacular dishes like Pressure Cooker Bo Ssäm and Strawberry Almond Semifreddo! KINDA READY! Learn how to transform pantry staples and leftovers into impromptu meals that'll satisfy the most discriminating palates. NOT READY! Emergency meals can be delicious, too. In this section, you'll find super-fast recipes like savory stir-fries and sheet pan suppers. Along with colorfully written and gorgeously photographed step-by-step recipes presented in a cheeky cartoon format, Ready or Not features kitchen hacks, Paleo ingredient guides, meal plans, shopping lists and more!

Betty Crocker The Big Book of Weeknight Dinners by Betty Crocker

Betty Crocker The Big Book Of Weeknight Dinners
  • Author : Betty Crocker
  • Publisher : Houghton Mifflin Harcourt
  • Release Date : 2012-02-28
  • Categories : Cooking
  • ISBN : 9780544177598
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A huge collection of easy weeknight dinners the whole family will love Dinner will never get boring with this compendium of weeknight dinner recipes from Betty Crocker. You'll find soups and stews, skillet meals, main-dish salads, pizzas, sandwiches, casseroles, and much more. With meals that are just as easy to prepare as they are delicious to eat, this book will help you keep the family fed with minimum effort. Whether it's a light summer meal or a hearty winter meal you need, The Big Book of Weeknight Dinners has you covered! Includes more than 200 simple, no-fuss recipes with mouthwatering full-color photographs throughout Helpful icons highlight fast recipes that can be prepared in 30 minutes or less while an introductory section offers helpful tips on meal planning and smart shopping With more than 200 recipes at just $19.99, this book is a fantastic value When it comes to feeding families, no one has you covered like Betty Crocker. With The Big Book of Weeknight Dinners, you'll have plenty of great dinner ideas to dig into.

How to Feed a Family by Laura Keogh

How To Feed A Family
  • Author : Laura Keogh
  • Publisher : Appetite by Random House
  • Release Date : 2013-09-03
  • Categories : Cooking
  • ISBN : 9780449015742
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**Breakfast**Brunch**The Lunch Box**Snack Attack**Dinners**Desserts** What could be more important to parents than a healthy, well-fed family? As two urban, working moms, Ceri Marsh and Laura Keogh learned quickly how challenging healthy meal-times can be. So they joined forces to create the Sweet Potato Chronicles, a website written for, and by, non-judgemental moms, packed full of nutritious recipes for families. In the How to Feed a Family cookbook, Laura and Ceri have selected their very favorite recipes, to create a collection of more than 100 for all ages to enjoy. These are recipes that are tailored specifically to families: they are simple, fast, easy-to-follow, and use ingredients that are readily-available at your local grocery store. Ceri and Laura unveil their tried, tested and true tricks for turning nutritious, sophisticated dishes into kid-friendly masterpieces, that will guarantee you success at meal-time, time and time again. Interspersed with the recipes are parenting tips and advice to encourage happy meal-times for the whole family: get ready to turn your picky eaters into enthusiastic kitchen helpers! From the Trade Paperback edition.

The Whole30 by Melissa Hartwig

The Whole30
  • Author : Melissa Hartwig
  • Publisher : Houghton Mifflin Harcourt
  • Release Date : 2015
  • Categories : Cooking
  • ISBN : 9780544609716
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The best-selling authors of It Starts With Food outline a scientifically based, step-by-step guide to weight loss that explains how to change one's relationship with food for better habits, improved digestion and a stronger immune system. 150,000 first printing.

It Starts With Food by Dallas Hartwig

It Starts With Food
  • Author : Dallas Hartwig
  • Publisher : Victory Belt Publishing
  • Release Date : 2014-07-28
  • Categories : Health & Fitness
  • ISBN :
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Weeknight Paleo by Julie Mayfield

Weeknight Paleo
  • Author : Julie Mayfield
  • Publisher : HarperCollins
  • Release Date : 2017-02-21
  • Categories : Cooking
  • ISBN : 9780062419668
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The bestselling authors of Paleo Comfort Foods and Quick & Easy Paleo Comfort Foods are back with easy, delicious, quick, family-friendly Paleo recipes for dinner, featuring plenty of lean proteins, fruits, vegetables, and healthy fats. Here are 100 satisfying Paleo recipes to add variety and keep your family well fed, no matter how hectic or busy your day. For those new to Paleo or in need of a refresher, the Mayfields list the equipment, appliances, and pantry staples you’ll need to set up a Paleo kitchen, and provide prep tips, meal plans, and shopping lists to organize weekly meals. Filled with more than sixty gorgeous color photographs, Weeknight Paleo presents a range of delicious fare, including: Quickfire Meals—dishes that can be prepped, cooked, and served in under 30 minutes, such as Chicken Salad Four Ways, Summer Roll in a Bowl, and Trout in Parchment with Tomatoes and Basil Sauce; One-Dish Meals—less prep and less cleanup with these simple recipes for Oven-Roasted Steaks with Broccoli and Cauliflower, One-Pan Fajitas, and Turkey Cutlets with Stuffing; Family Favorites—top picks from the Mayfield’s own household, such as Chicken Nuggests Redux, Shrimp and Grits, and Wonton-ish Soup; Fix It and Forget It!—meals that can be made in your slow cooker, Instant Pot or Dutch oven like Pork Tinga, Chicken Verde, and Slow Cooker Short Ribs; Get Your Veggies—Carrot Salad, Lime Chipotle Slaw, and other basic salads as well as Mashed Sweet Potatoes with creative variations; Sweets and Treats—recipes to satisfy a celebratory sweet tooth like Lemon Curd Bites, Apple Crisps with Whipped Coconut Cream, and Flourless Chocolate Mini Cakes! Make dinner quick, easy, and appealing with this latest collection of enticing and healthy Paleo meals!

The Dinner Plan by Kathy Brennan

The Dinner Plan
  • Author : Kathy Brennan
  • Publisher : Abrams
  • Release Date : 2017-09-19
  • Categories : Cooking
  • ISBN : 9781683351122
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From the authors of the IACP award-winning cookbook KEEPERS, an entirely new and personalized approach to tackling the dinner dilemma: Between juggling work, family activities, mismatched schedules, and often bare refrigerators, there are all sorts of situations that make weeknight cooking a universally challenging—and frustrating—experience. The Dinner Plan offers five meal strategies—Make-Ahead, Staggered, One-Dish, Extra-Fast, and Pantry—that will help get dinner on the table no matter what the workweek throws at you. The 135 recipes—from main dishes to sides to salads and “lifesaverâ€? condiments—provide lots of practical options whether time is super-tight, you haven’t had a chance to run to the store, or everyone is coming home at a different time. And most importantly, all of the recipes are “keepersâ€?—brag-worthy, reliable, crowd-pleasing preparations that you’ll confidently turn to again and again. Shrimp Scampi, Sheet-Pan Chicken Fajitas, Foolproof Carbonara, and Mexican Skillet Lasagna are just a few examples of doable recipes that will earn their place in any busy cook’s repertoire. Rounded out with plenty of tips and a bonus section on healthful snacks called The Forgotten Meal, The Dinner Plan is every home cook’s indispensable weeknight dinner guide.

Danielle Walker s Against All Grain Celebrations by Danielle Walker

Danielle Walker S Against All Grain Celebrations
  • Author : Danielle Walker
  • Publisher : Ten Speed Press
  • Release Date : 2016-09-27
  • Categories : Cooking
  • ISBN : 9781607749431
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This New York Times bestselling cookbook from Danielle Walker presents 125 recipes for grain-free, dairy-free, and gluten-free comfort food dishes for holidays and special occasions. NAMED ONE OF THE FIVE BEST GLUTEN-FREE COOKBOOKS OF ALL TIME BY MINDBODYGREEN When people adopt a new diet for health or personal reasons, they worry most about the parties, holidays, and events with strong food traditions, fearing their fond memories will be lost along with the newly eliminated food groups. After suffering for years with a debilitating autoimmune disease and missing many of these special occasions herself, Danielle Walker has revived the joy that cooking for holidays can bring in Danielle Walker's Against All Grain Celebrations, a collection of recipes and menus for twelve special occasions throughout the year. Featuring a variety of birthday cakes, finger foods to serve at a baby or bridal shower, and re-creations of backyard barbecue standards like peach cobbler and corn bread, Danielle includes all of the classics. There’s a full Thanksgiving spread—complete with turkey and stuffing, creamy green bean casserole, and pies—and menus for Christmas dinner; a New Year's Eve cocktail party and Easter brunch are covered, along with suggestions for beverages and cocktails and the all-important desserts. Recipes can be mixed and matched among the various occasions, and many of the dishes are simple enough for everyday cooking. Stunning full-color photographs of every dish make browsing the pages as delightful as cooking the recipes, and beautiful party images provide approachable and creative entertaining ideas. Making recipes using unfamiliar ingredients can cause anxiety, and while trying a new menu on a regular weeknight leaves some room for error, the meal simply cannot fail when you have a table full of guests celebrating a special occasion. Danielle has transformed her most cherished family traditions into trustwo

Paleo Lunches and Breakfasts On the Go by Diana Rodgers

Paleo Lunches And Breakfasts On The Go
  • Author : Diana Rodgers
  • Publisher : Macmillan
  • Release Date : 2013-08-06
  • Categories : Cooking
  • ISBN : 9781624140167
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Outlines portable breakfast and lunch alternatives to sandwiches that follow the Paleo dietary philosophy, providing over one hundred options that include cherry tarragon breakfast sausages and a lemon chicken and veggie wrap.

Against All Grain by Danielle Walker

Against All Grain
  • Author : Danielle Walker
  • Publisher : Simon and Schuster
  • Release Date : 2013-07-30
  • Categories : Cooking
  • ISBN : 9781936608362
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Offers recipes for a paleo diet, including Spanish frittata with chorizo, Korean beef noodle bowls, and lemon vanilla bean macaroons.

Danielle Walker s Eat What You Love by Danielle Walker

Danielle Walker S Eat What You Love
  • Author : Danielle Walker
  • Publisher :
  • Release Date : 2018
  • Categories : Comfort food
  • ISBN : 9781607749448
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Beloved food blogger and New York Timesbest-selling author Danielle Walker is back with 125 recipes for comforting weeknight meals. This is the food you want to eat every day, made healthful and delicious with Danielle's proven techniques for removing allergens without sacrificing flavor. As a mother of three, Danielle knows how to get dinner (and breakfast and lunch) on the table quickly and easily. Featuring hearty dishes to start the day, on-the-go items for lunch, satisfying salads and sides, and healthy re-creations of comfort food classics like fried chicken, sloppy Joes, shrimp and grits, chicken pot pie, and lasagna, plus family-friendly sweets and treats, this collection of essential, allergy-free recipes will become the most-used cookbook on your shelf. With meal plans and grocery lists, dozens of sheet-pan suppers and one-pot dishes, and an entire chapter devoted to make-ahead and freezer-friendly meals, following a grain-free and paleo diet just got a little easier.

Feeding a Family by Sarah Waldman

Feeding A Family
  • Author : Sarah Waldman
  • Publisher : Shambhala Publications
  • Release Date : 2017-04-11
  • Categories : Cooking
  • ISBN : 9780834840676
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40 seasonal meals, 100 recipes, and loads of tips and strategies to make weeknight dinners work Reclaim the family dinner! In Feeding a Family, nutritionist and mom Sarah Waldman lays out all the tools you need to break out of the mealtime rut and turn dinner into a nutritionally fulfilling and happy occasion—despite busy schedules, long work days, and picky eaters. Through forty complete meals, you’ll discover hearty dinners the whole family will love, including: · A meal for using up the best summer garden produce: Make-ahead Zucchini, Beef, and Haloumi Cheese Skewers with Chimichurri Sauce paired with Tomato, Peach, and Red Onion Panzanella and Lemon-Blackberry Custard · A cozy and comforting dinner for a frenzied fall day: Creamy Tomato and Spinach Soup with Grilled Cheese Croutons and Pear Pie in Cornmeal Crust · The perfect meal for the busiest night of the week: Slow Cooker Indian Butter Chicken with Sweet Peas and Lemon-Pecan Shortbread Cookies · A warming (and fun) winter meal: One-pot Slurpee Noodle Bowls with simple Chocolate, Peanut Butter, and Date Truffles for dessert · Sunday suppers for when you have a bit more time to play in the kitchen, such as Homemade Pasta with Heirloom Tomato Sauce and Pavlova with Blueberries With suggestions for including older kids in mealtime prep, tips for feeding baby, and ideas for extending ingredients for “tomorrow’s dinner,” Feeding a Family is a playbook that includes the whole family.

The Whole Smiths Good Food Cookbook by Michelle Smith

The Whole Smiths Good Food Cookbook
  • Author : Michelle Smith
  • Publisher : Houghton Mifflin Harcourt
  • Release Date : 2018-06-05
  • Categories : Cooking
  • ISBN : 9781328915177
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Delicious and healthful recipes from the popular blog TheWholeSmiths.com–fully endorsed by Whole30 As fans of the Whole30 know, it can be challenging to figure out how to eat for the other 335 days of the year. Michelle Smith, creator of the blog The Whole Smiths, has the answers. This cookbook, the first ever fully endorsed and supported by Whole30, offers a collection of 150 recipes to keep Whole30 devotees going strong. Many recipes like Spaghetti Squash Chicken Alfredo are fully Whole30-compliant, and all are gluten-free, but you’ll also find recipes with a careful reintroduction of grains, like the tortillas in the Chile Enchilada Bake. Some recipes include beans and legumes, so there are plenty of vegetarian options. There are even desserts like Chocolate Chip and Sea Salt Cookies! Throughout the book, icons help readers identify which recipes fit their dietary constraints (and which are easily adaptable), but perhaps most important of all, the recipes are a delicious way to help anyone achieve a long-term approach to good health.

Fed Fit by Cassy Joy Garcia

Fed   Fit
  • Author : Cassy Joy Garcia
  • Publisher : Simon and Schuster
  • Release Date : 2016-08-16
  • Categories : Cooking
  • ISBN : 9781628601039
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Cassy Joy Garcia draws from her years of research and experience to deliver a roadmap to mastering her 'Four Pillars of True Health'. With over 150 gluten-free and Paleo-friendly recipes, a 28-day food and fitness plan, portion guides, program guides and supplemental online tools, Fed & Fit provides readers a foundation for lasting success. Joy's recipes were hand selected to complement each of 'The Four Pillars' and include step-by-step instructions, full-colour photos and personalisation guides to help you achieve your individual wellness goals.