Wheat Belly Cookbook by William Davis

Wheat Belly Cookbook
  • Author : William Davis
  • Publisher : Rodale
  • Release Date : 2012-12-24
  • Categories : Cooking
  • ISBN : 9781609619367
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Serves up one hundred fifty recipes that follow the author's proven plan for losing weight and beating disease by avoiding the consumption of wheat products.

Wheat Belly Lose the Wheat Lose the Weight and Find Your Path Back to Health by William Davis, MD

Wheat Belly  Lose The Wheat  Lose The Weight And Find Your Path Back To Health
  • Author : William Davis, MD
  • Publisher : Harper Collins
  • Release Date : 2014-06-19
  • Categories : Health & Fitness
  • ISBN : 9780007568147
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Renowned cardiologist William Davis explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges and reverse myriad health problems.

Wheat Belly 30 Minute Or Less Cookbook by William Davis

Wheat Belly 30 Minute  Or Less   Cookbook
  • Author : William Davis
  • Publisher : Rodale
  • Release Date : 2013-12-24
  • Categories : Cooking
  • ISBN : 9781623362089
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Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic of adverse health effects—from mysterious rashes and high blood sugar to stubborn belly fat (so-called "wheat bellies")—could be banished forever with one simple step: Saying goodbye to wheat. The Wheat Belly Cookbook built on that foundation with hundreds of delicious, family favorite recipes with a wheat-free makeover. Now, it’s easier than ever with this collection of yummy recipes that are quick enough for busy weekdays—and good enough for company. Readers will find an introduction to the ABCs of wheat-free cooking, plus a guide to prepping the kitchen, stocking the pantry, and getting started on a healthy new path. Beautifully illustrated with full-color photo inserts, readers will enjoy these delicious recipes for breakfast, lunch, dinner, side dishes, snacks, desserts—and even special occasions.

Wheat Belly Cookbook for Beginners and Beyond by Ted Alling

Wheat Belly Cookbook For Beginners And Beyond
  • Author : Ted Alling
  • Publisher : Issara Kaavinsupon
  • Release Date : 2020-03-20
  • Categories : Cooking
  • ISBN :
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Trying to lose weight and get healthier is not an easy task. Just ask any of the millions of people who battle their weight on a daily basis. Diets are too hard to stick too and often contain unimpressive and tasteless foods that leave you feeling as if you haven’t eaten in weeks. The Wheat Belly diet, however, is less of an actual diet plan and more of a lifestyle change that allows you to most of your favorite foods by simply tweaking them a bit. And that is where “Wheat Belly Cookbook for Beginners and Beyond - The Ultimate Wheat Belly Total Health Cookbook: Quick, Simple and Delicious Wheat Belly Recipes” comes in handy. This Wheat Belly total health cookbook contains 25 of the best Wheat Belly recipes. Far too often, meal plans contain ingredients that no one, let alone people not following the diet, want to eat. Because of this, the person on the meal plan has to make a separate, and tastier meal, for the rest of the family. The recipes in this book, however, are so good that everyone in your family will enjoy them. Each recipe found in this Wheat Belly cookbook has been tested to ensure it is accurate and deliciousness. In addition, every recipe includes the total serving size and time it will take to make so you know how many it can feed and how much time you will need to prepare it. Furthermore, each recipe is written in an easy to follow, step-by-step instructions so anyone, no matter what their previous cooking experience, can successfully recreate the dish. So what are you waiting for? Start reading “Wheat Belly Cookbook for Beginners and Beyond - The Ultimate Wheat Belly Total Health Cookbook: Quick, Simple and Delicious Wheat Belly Recipes” today!

Wheat Belly Cookbook by William Davis

Wheat Belly Cookbook
  • Author : William Davis
  • Publisher : HarperThorsons
  • Release Date : 2015-01-01
  • Categories : Gluten-free diet
  • ISBN : 0008117578
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This cookbook companion to the New York Times bestseller Wheat Belly serves up 150 great tasting wheat-free recipes to help readers lose weight and beat disease. Recipes include: breakfast quesadillas, braised pot roast with vegetables, velvety peanut butter pie--and surprising wheat-free hits like blueberry French toast, bruschetta chicken on angel hair, spaghetti bolognese and velvety scones.

Wheat Belly Slowcooker Cookbook by Dave Miller

Wheat Belly Slowcooker Cookbook
  • Author : Dave Miller
  • Publisher : Createspace Independent Publishing Platform
  • Release Date : 2017-09-02
  • Categories : Electric cooking, Slow
  • ISBN : 1976040205
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Take this opportunity to join the thousands of people including top celebrities who have discovered the amazing wheat belly diet and are taking advantage of this wheat belly diet and lifestyle. DISCOVER HOW TO LOSE THE WHEAT, LOSE THE WEIGHT AND FIND YOUR PATH BACK TO HEALTH. This book contains other "hacks" as described in the Wheat Belly diet regime, which will make you feel really transform. I personally assure you that you will feel your best and lose weight eating the wheat belly recipes recommended in this cookbook. I have recommended this type of diet to my clients and many have testified that the feel calmer, happier and have lost weight, without feeling hungry or unsatisfied I will assure you that if you follow this wheat belly cookbook properly, you should not be experiencing hunger and cravings, say, 2 hours after a meal, or feel desperate hunger prior to every meal, or wake up in the middle of the night craving something. There is NO DIET out there that provides "A HEALTHY YOU" like the WHEAT BELLY Diet; GIVE IT A TRIAL!

Wheat Belly 10 Day Grain Detox by William Davis

Wheat Belly 10 Day Grain Detox
  • Author : William Davis
  • Publisher : HarperCollins
  • Release Date : 2015-11-10
  • Categories : Health & Fitness
  • ISBN : 9781443446235
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When Wheat Belly was first published in 2011 it changed the national conversation about health and weight loss and became an international bestseller. Millions of people read and learned how to reverse years of chronic health problems by removing wheat from their daily diet. Now, for the first time, Dr. Davis provides a simple plan in Wheat Belly 10-Day Grain Detox. With carefully designed meal plans and delicious recipes, you’ll have everything you need to fully eliminate wheat and related grains from your diet in just ten days. You will be guided through the complete detox experience and provided with instructions on how reduce or eliminate wheat-withdrawal symptoms. This plan is for people who follow Wheat Belly but may have fallen off the wagon, or for newcomers who need a quick jumpstart to weight loss and better health.

Wheat Belly Total Health by William Davis

Wheat Belly Total Health
  • Author : William Davis
  • Publisher : Harper Collins
  • Release Date : 2014-09-16
  • Categories : Health & Fitness
  • ISBN : 9781443435857
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With over a million copies sold, Dr. William Davis's Wheat Belly startled, angered, and informed the unwitting “healthy whole grain” consuming public about this creation of genetics research called modern wheat -- the worst possible thing to promote in the human diet. Removing wheat is the most powerful strategy for regaining control over metabolism, weight, and health since, well, sliced bread. Getting rid of wheat is only the first step in taking back control over health and life and achieving total health. Many of these lessons have been learned in the years since the original Wheat Belly was released, lessons played out on the broad public stage of over one million readers. In Dr. Davis’s new book, he outlines the simple and effective ways you can feel even better, be even better and get even better in your life after wheat. He includes strategies for managing nutritional supplements in a wheat-free lifestyle and additional steps to help: Improve gut health Control hormones and thyroid health Build bones and joints Manage blood sugar Boost mental focus and emotional well-being Even if you’re already feeling better without wheat, The Wheat Belly Guide to Total Health will help you improve your life performance: in school, at work, in sports, in relationships, in virtually all settings we encounter in life.

Undoctored by William Davis

Undoctored
  • Author : William Davis
  • Publisher : Rodale
  • Release Date : 2017-05-09
  • Categories : Health & Fitness
  • ISBN : 9781623368661
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Conventional health care is no longer working in your favor―but thankfully, Dr. Davis is. In his New York Times bestseller Wheat Belly, Dr. William Davis changed the lives of millions of people by teaching them to remove grains from their diets to reverse years of chronic health damage. In Undoctored, he goes beyond cutting grains to help you take charge of your own health. This groundbreaking exposé reveals how millions of people are given dietary recommendations crafted by big business, are prescribed unnecessary medications, and undergo unwarranted procedures to feed revenue-hungry healthcare systems. With Undoctored, the code to health care has been cracked―Dr. Davis will help you create a comprehensive program to reduce, reverse, and cure hundreds of common health conditions and break your dependence on prescription drugs. By applying simple strategies while harnessing the collective wisdom of new online technologies, you can break free of a healthcare industry that puts profits over health. Undoctored is the spark of a new movement in health that places the individual, not the doctor, at the center. His plan contains features like: • A step-by-step guide to eliminating prescription medications • Tips on how to distinguish good medical advice from bad • 42 recipes to guide you through the revolutionary 6-week program Undoctored gives you all the tools you need to manage your own health and sidestep the misguided motives of a profit-driven medical system.

Wheat Belly Lunch Cookbook 30 Delicious Grain Free Recipes to Help You Lose Weight and Feel Great by Sarah Sophia

Wheat Belly Lunch Cookbook  30 Delicious Grain Free Recipes To Help You Lose Weight And Feel Great
  • Author : Sarah Sophia
  • Publisher : Createspace Independent Publishing Platform
  • Release Date : 2015-04-24
  • Categories : Cooking
  • ISBN : 1507884524
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Wheat Belly Lunch CookbookDo you feel like your are slow, sluggish, not getting the health your need? Your body is telling you something- you're not getting the weight loss, or positive outcome you're looking for. Well, you're going to love Wheat Belly Lunch, the easiest way to learn how to cook meals that will help you start your day off on the right foot. Lose weight, feel better, and even be more productive. The problem with you diet lies in the ingredients you are putting into your body. Eliminate the ingredients that cause fat storage, slower cognitive(brain) functioning, and you will feel and look 10x better than you have ever before.Starting your morning with the proper breakfast shapes the rest of your day. In this book you'll learn: What is Wheat Belly?How to Cook without WheatThe benefits of eliminating WheatLunch RecipesAnd much, much more! But not only that, you'll also get the easiest way to make this lifestyle a habit. So, stop starting your morning wrong with donuts and bagels and get the best book available on eliminating it from your diet.You're going to love it, and you'll never feel better. Grab your copy of Wheat Belly Lunch Cookbook by clicking the buy now button. P.S Don't forget to grab your awesome free gift inside the book, just our way of saying "thanks for buying" A Book From The Essential Kitchen Series - Check Us Out On Facebook

Wheat Belly 30 Minute or Less Cookbook by William Davis

Wheat Belly 30 Minute  Or Less   Cookbook
  • Author : William Davis
  • Publisher : HarperThorsons
  • Release Date : 2015-06-01
  • Categories :
  • ISBN : 0008117586
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Illustrated with full-colour photo inserts, readers will love these delicious wheat-free recipes for breakfast, lunch dinner, side dishes, snacks, desserts - and even special occasions.

Wheat Belly Slow Cooker Cookbook by Lisa Young

Wheat Belly Slow Cooker Cookbook
  • Author : Lisa Young
  • Publisher : Lizzy j. Brown
  • Release Date : 2019-06-19
  • Categories : Cooking
  • ISBN : 195077290X
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"Lose the Wheat, Lose the Weight, and Find Your Path Back to Health" WHEAT BELLY SLOOWCOOK COOKBOOK is a beginner's guide to the wheat belly dieting. It will revolutionized the way you think about your health by exposing you to the devastating effects of wheat, sugar, and carbs on the brain and empowering you with the knowledge in making the right decision on your daily dieting. If you eat the right foods, you can profoundly affect how your brains will be working this year, next year, in five years, and for the rest of your live. This book is the perfect companion to Wheat Belly and is the logical next step for anyone choosing to take charge of their health through nutrition. If you have an autoimmune disease, diabetes, chronic headaches, inflammation, thyroid disorder, mood swings, low energy, low libido or a shocking array of other health disruptions, you must read this book.

Wheat Belly Slim Guide by William Davis

Wheat Belly Slim Guide
  • Author : William Davis
  • Publisher : Rodale Books
  • Release Date : 2017-01-03
  • Categories : Health & Fitness
  • ISBN : 9781623368555
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The #1 New York Times bestseller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide contains: • an extensive grocery and pantry list • lists of safe sweeteners, safe thickeners, and safe flours • a guide to carb counting • advice on finding good food sources of prebiotic fibers to restore bowel health • information on grain-free alcoholic beverages • top ten easy recipes • tips on how to control cravings and much more

Wheat Belly Inspired Gluten Free High Protein Low Carb Mufa Fat Cookbook With Saturated Fat Total Fat Carb Protein Fat Ratio by Sarah Parker

Wheat Belly Inspired Gluten Free High Protein Low Carb Mufa Fat Cookbook With Saturated Fat  Total Fat Carb  Protein  Fat Ratio
  • Author : Sarah Parker
  • Publisher : PWPH Publications
  • Release Date :
  • Categories : Cooking
  • ISBN : 9781610617413
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Why gluten free low carb? Here is what you need to consider: The wheat belly diet is about losing weight, and if you simply replace your favorite cookies, cakes, breads and pastas with gluten free alternatives you aren't really saving any calories or carbs. In fact, some of these replacements may even be higher in calories and carbs than what you were eating earlier! After all, gluten free products are typically marketed to those with celiacs disease, (who have a gluten intolerance) and are not being marketed as a weight loss food.However, with Wheat Belly you have to watch your carbohydrate intake and many gluten-free products are very high in carbs. So if going gluten free pretty much guarantees that you are also wheat free, then why not just follow a gluten free diet? The answer is simple. You do want to eliminate the wheat in your diet and the easiest way is to look for gluten-free replacements. However, with Wheat Belly you have to watch your carbohydrate intake and many gluten-free products are very high in carbs. Visceral and subcutaneous fat bellies are not permanent conditions, so consult a physician for advice on weight management. In this book you will find a collection of recipes which are not only gluten free but with no gluten replacement.In this book you will find low carb MUFA rich gluten free recipes which will show amazing result in the first two weeks itself!!! Each recipes are provided with (Carb: Protein: Fat ratio), (Saturated fat % of total fat ratio) and total calorie values per serving, helping you to plan your meals accordingly....selecting from high protein-low crab ratio, low calorie-low crab ratio, or even high protein-low calorie ratio. However, please note that I am not affiliated or endorsed by wheat belly diet.

Wheat Belly by Julian Moss

Wheat Belly
  • Author : Julian Moss
  • Publisher : Createspace Independent Publishing Platform
  • Release Date : 2016-09-05
  • Categories :
  • ISBN : 1537572350
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Hundreds of Creative Wheat & Gluten Free Slow Cooker Recipes Await! Introducing The Revolutionary Wheat Belly Diet... Over 230+ Approved Grain & Gluten-Free Slow Cooker Recipes for Rapid Weight Loss Wheat & Grains have been at the Heart of humankind's diet for a few thousands of years now. This cornerstone crop has been the foundation of civilization. This age-old agricultural tradition has been traced back more than 10 000 years by historians. But in the last few generations, something's gone VERY wrong. The modern induction of GMO's as well as industrialised processing has given rise to a New Silent Killer. Purchase this book to find out scientifically proven & practical strategies to repair the Destructive chronic illnesses that modern day Wheat, Grains & Flour have caused to your body. Why Use a Slow Cooker? Using a Slow Cooker is the Best and Easiest way to save time and still prepare a nutritious Wheat-Free Mealsemble the meal in the morning, add all ingredients into the Slow Cooker and at the end of the day Viola! Your Wholesome Dinner is ready without any mess or dishes to clean! This book contains HUNDREDS of Wheat & Gluten Free Slow Cooker recipes! Some of the Profound Benefits You are Guaranteed to Experience: Cure Digestive Tract Disorders Eliminate Allergies Increase Energy Levels & Vitality Accelerated Fat Loss Lower Blood Sugar & Cholesterol Hormonal Balance Reverse Diabetes Normalised Sleeping Patterns Reduced Anxiety and Stress Think of the Wheat Belly Diet like pushing the 'reset' button with your overall health and relationship with your food habits. Here Is A Preview Of The Wholesome recipes you will find in this book: Chives and Bacon Breakfast Omelet Courgette Sausages and Bacon Casserole Breakfast Pizza Crockpot Turkey and Eggplant Braise Smoked Paprika Pork Tenderloin Soupe a L'oignon Crockpot Spinach-Feta Stuffed Chicken Breasts Slow Cooker Ground Beef and Pumpkin Chili Seafood Soup Slow Cook

The Grain Brain Cookbook by David Perlmutter

The Grain Brain Cookbook
  • Author : David Perlmutter
  • Publisher : Little, Brown
  • Release Date : 2014-09-09
  • Categories : Cooking
  • ISBN : 9780316334266
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The authorized companion to the #1 New York Times bestseller Grain Brain, with more than 150 life-changing gluten-free recipes for complete health and vitality. Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can profoundly affect how your brain will be working next year, in five years, and for the rest of your life. The Grain Brain Cookbook presents more than 150 delectable recipes to keep your brain vibrant and your body fit, all while dramatically reducing your risk for - and treating - Alzheimer's, depression, ADHD, and epilepsy, as well as relieving everyday conditions like headaches, insomnia, and forgetfulness. With delicious recipes for every meal -- including Spicy Chicken Burgers with Guacamole, Gruyere-Glazed Pork Chops and Cauliflower "Couscous," and many more -- The Grain Brain Cookbook gives you all the tools you need to build a gluten-free diet full of wholesome, flavorful, easy-to-make meals. What you eat is the most important decision you make every day in terms of your health, and once you've tasted how good the Grain Brain diet can be, you'll want to keep making the right choices day after day.

Wheat Belly Journal by William Davis, MD

Wheat Belly Journal
  • Author : William Davis, MD
  • Publisher : Rodale Books
  • Release Date : 2013-12-03
  • Categories : Health & Fitness
  • ISBN : 1623360706
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In his #1 New York Times best seller, Wheat Belly, Dr. William Davis shared his provocative revelation that wheat is the single biggest contributor to our nation's obesity epidemic and a host of other medical concerns—and that eliminating wheat from our diets is key to ensuring our nation's health now and in the future. With the Wheat Belly Journal, readers now have the essential tool to help track their path to a wheat-free life and rid themselves of belly fat for good. Including wheat belly guidelines, a full week's worth of menus, and tips to maintain a wheat-free life, this beautifully designed journal gives readers all the space they need to record their favorite Wheat Belly meals and their progress as they eliminate wheat from their diets.

Wheat Belly Asian by Celia Cook

Wheat Belly Asian
  • Author : Celia Cook
  • Publisher : Createspace Independent Publishing Platform
  • Release Date : 2016-03-10
  • Categories :
  • ISBN : 1530432928
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The decision to live a wheat belly life is an empowering one, but it can also be quite the undertaking! Arguably the biggest challenge to going gluten-free is finding a way to enjoy all your favorite dishes without compromising your wheat belly's happiness. Few cuisines can compare with the splendor of traditional Asian style cooking. Unfortunately, those colorful meals are usually PACKED with gluten! Looks like you'll have to forego the udon noodles, the egg drop soup, the sesame chicken, and the wonton wrappers, doesn't it? Not if bestselling author Celia Cook has anything to say about it! In "Wheat Belly Asian: The Gluten Free Cookbook for Asian Comfort Food" Celia will provide you with palatable proof that living gluten-free doesn't mean you have to go without your favorite Asian flavors. In this guide you will learn: The tools and tricks you need to prepare your favorite Asian dishes, gluten-free The common Asian style ingredients your wheat belly should avoid Which types of Asian noodles are naturally gluten-free Gluten-free recipes for many popular Chinese, Japanese, and Thai dishes How to make the perfect gluten-free Wonton wrappers How to make unbelievable gluten-free Udon noodles And so much more! "Wheat Belly Asian" will get you well on your way to making all your favorite comfort foods and enjoying them more than ever! No more sacrificing mouth-watering foods for the sake of your wheat belly. Get your copy of "Wheat Belly Asian: The Gluten Free Cookbook for Asian Comfort Food" and start cooking up your own gluten-free feast from the East today!"

The Allergy Free Family Cookbook by Fiona Heggie

The Allergy Free Family Cookbook
  • Author : Fiona Heggie
  • Publisher : Orion
  • Release Date : 2015-09-10
  • Categories : Cooking
  • ISBN : 9781409155829
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It's daunting when your child is diagnosed with a food allergy but just because they're allergic to one, or indeed, several types of food doesn't mean that they can't eat delicious meals with the rest of the family, benefit from a healthy, balanced diet or (should they deserve them!) have tasty treats. From shepherd's pie, risottos, Thai curries and casseroles as well as cakes and desserts, The Allergy-Free Family Cookbook is packed full of 100 nutritious recipes, which allow everyone around the table to enjoy the same meal. Using ingredients that can be readily found in supermarkets, each recipe is free from all eight major food allergens: dairy, eggs, peanuts, tree nuts, soya, gluten, sesame and shellfish.

The Everything Wheat Free Diet Cookbook by Lauren Kelly

The Everything Wheat Free Diet Cookbook
  • Author : Lauren Kelly
  • Publisher : Simon and Schuster
  • Release Date : 2013-01-18
  • Categories : Cooking
  • ISBN : 9781440556814
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You'll never miss the wheat! Today's supermarket is full of overprocessed wheat products that can leave you feeling tired, bloated, and uncomfortable. And grains have been linked to chronic inflammation, which is in turn linked to arthritis, allergies, cardiovascular disease, and even cancer. Nutritionist Lauren Kelly shows you just how easy it is to cook healthy, wheat-free meals without sacrificing flavor, with recipes like: The best grain-free banana bread ever Sicilian eggplant rolls Fiesta lime lentil salad Sesame-crusted chicken breasts Scalloped potatoes with leeks and proscuitto Hot and spicy turkey meatballs Sausage and asparagus risotto Crab cakes with garlic aioli sauce Marinated spicy beef and baby spinach Classic polenta with herbs and parmesan Tropical fruit salsa with brown rice chips Dark chocolate coconut scones Whether you have a wheat allergy, an intolerance to wheat, or you just want to cut out inflammation-causing foods from your diet, The Everything Wheat-Free Diet Cookbook gives you 300 delicious, easy, wheat-free ideas for any meal.

The Virgin Diet Cookbook by J.J. Virgin

The Virgin Diet Cookbook
  • Author : J.J. Virgin
  • Publisher : Grand Central Life & Style
  • Release Date : 2014-02-18
  • Categories : Health & Fitness
  • ISBN : 9781455557042
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The companion to the New York Times bestseller The Virgin Diet brings the groundbreaking health and weight loss program into your kitchen. With more than 150 delicious and practical recipes, THE VIRGIN DIET COOKBOOK is designed to show you how to incorporate anti-inflammatory, healing foods into your diet to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. These tasty, easy-to-make recipes are free of gluten, soy, dairy, eggs, corn, peanuts, and sugar and artificial sweeteners. With mouthwatering suggestions for breakfast, lunch, dinner, dessert and snacks, you'll lose weight fast while enjoying what you eat!. THE VIRGIN DIET COOKBOOK will also help you to stock your kitchen, provide delicious substitutes for common ingredients, and offer easy swaps for eating out and on-the-go.